Photo of Christa Marie Hale-Atkinson - GRIT Therapy - for Athletes, Registered Psychotherapist, MA, TITC-CT, CCTP
GRIT Therapy - for Athletes
Registered Psychotherapist, MA, TITC-CT, CCTP

GRIT Therapy - for Athletes

Registered Psychotherapist, MA, TITC-CT, CCTP

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Chatham, ON N7M
Let's Connect (226) 773-1724
Photo of Christa Marie Hale-Atkinson - GRIT Therapy - for Athletes, Registered Psychotherapist, MA, TITC-CT, CCTP
You ARE good enough! Are you an elite athlete or high-performer struggling with anxiety, depression or perfectionism? Do you feel like you are buckling under the pressure(s)? Are your relationships affected? Do you have difficulty communicating? Are you struggling with motivation? What about grief or loss, or traumatic experiences? How about any/all of the above?! Maybe you have a trauma history; maybe you don't. But therapy isn't just for people who are "messed up"! Perhaps you just need someone unbiased to talk to, or to help you develop better coping mechanisms (other than substance use)! If this is you, I'm here for it!
I'll keep it 100% real: I'm professional, but I curse (a lot)! I offer an empathic, non-judgmental ear, BUT I'm also not afraid to call you out on your bullshit. If you're looking for a quiet therapist who simply nods and murmurs, I'm NOT the one for you. My face usually says too much! BUT if you're looking for someone to TRULY care about you, I'm your girl!
I know the thought of attending therapy can be scary, but let me show you that therapy really doesn't have to be all that different from a deep conversation with a trusted friend (but one with education and the proper training to help you!). Message me and let me help you rewrite your next chapters. You've got this! Now let's get our asses to work!
Call or GRIT Therapy - for Athletes now for a free 15 minute consultation - (226) 773-1724

Practice at a Glance

Available online only

GRIT Therapy

Chatham, ON N7M

(226) 773-1724
GRIT Therapy: Growth. Resilience. Insight. Truth. - Navigating challenges, together. Sessions conducted virtually, on weekday evenings.
I specialize in Sports Performance, Trauma and PTSD and Work With Elite Athletes 
$130 Per Session  
Individual one-on-one therapy 
Let's Connect (226) 773-1724
Photo of Christa Marie Hale-Atkinson - GRIT Therapy - for Athletes, Registered Psychotherapist, MA, TITC-CT, CCTP

Practice at a Glance

Available online only

GRIT Therapy

Chatham, ON N7M

(226) 773-1724
GRIT Therapy: Growth. Resilience. Insight. Truth. - Navigating challenges, together. Sessions conducted virtually, on weekday evenings.
I specialize in Sports Performance, Trauma and PTSD and Work With Elite Athletes 
$130 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Mastercard, Visa
"
It is advisable to check with your insurance company to determine whether you are eligible for coverage!
Photo of Christa Marie Hale-Atkinson - GRIT Therapy - for Athletes, Registered Psychotherapist, MA, TITC-CT, CCTP
GRIT Therapy - for Athletes
Registered Psychotherapist, MA, TITC-CT, CCTP
Call or for a free 15 minute consultation now - (226) 773-1724
"
It is advisable to check with your insurance company to determine whether you are eligible for coverage!
Photo of Christa Marie Hale-Atkinson - GRIT Therapy - for Athletes, Registered Psychotherapist, MA, TITC-CT, CCTP
GRIT Therapy - for Athletes
Registered Psychotherapist, MA, TITC-CT, CCTP
Call or for a free 15 minute consultation now - (226) 773-1724

Qualifications

    Registered Psychotherapist: Christa Marie Hale-Atkinson

  • Verified by Psychology Today Licensed by Province of Ontario / 008322 Christa Marie Hale-Atkinson
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2019
  • Additional Credentials

  • Certificate from University of Windsor Bachelor of Education / 2007
  • Certificate from Ontario College of Teachers 519352 / 2007
"
I am an EMDR Trained Therapist as well as a Clinical Traumatologist (TITC-CT) specializing in the treatment of trauma.
Photo of Christa Marie Hale-Atkinson - GRIT Therapy - for Athletes, Registered Psychotherapist, MA, TITC-CT, CCTP
GRIT Therapy - for Athletes
Registered Psychotherapist, MA, TITC-CT, CCTP
Call or for a free 15 minute consultation now - (226) 773-1724
"
I am an EMDR Trained Therapist as well as a Clinical Traumatologist (TITC-CT) specializing in the treatment of trauma.
Photo of Christa Marie Hale-Atkinson - GRIT Therapy - for Athletes, Registered Psychotherapist, MA, TITC-CT, CCTP
GRIT Therapy - for Athletes
Registered Psychotherapist, MA, TITC-CT, CCTP
Call or for a free 15 minute consultation now - (226) 773-1724

Specialties and Expertise

Top Specialties

  • Sports Performance
  • Trauma and PTSD
  • Work With Elite Athletes

Expertise

  • Adoption
  • Anxiety
  • Depression
  • Domestic Violence
  • Grief
  • Infertility
  • Mood Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Substance Use
"
I work with athletes struggling with anxiety, depression, perfectionism, etc. I have a very "conversational" style with reflection questions woven organically throughout our sessions. I offer insight from an alternative perspective to help you see situations differently, and I challenge your thinking. Ultimately, I try to teach you how to challenge your own thoughts and "work myself out of a job"!
Photo of Christa Marie Hale-Atkinson - GRIT Therapy - for Athletes, Registered Psychotherapist, MA, TITC-CT, CCTP
GRIT Therapy - for Athletes
Registered Psychotherapist, MA, TITC-CT, CCTP
Call or for a free 15 minute consultation now - (226) 773-1724
"
I work with athletes struggling with anxiety, depression, perfectionism, etc. I have a very "conversational" style with reflection questions woven organically throughout our sessions. I offer insight from an alternative perspective to help you see situations differently, and I challenge your thinking. Ultimately, I try to teach you how to challenge your own thoughts and "work myself out of a job"!
Photo of Christa Marie Hale-Atkinson - GRIT Therapy - for Athletes, Registered Psychotherapist, MA, TITC-CT, CCTP
GRIT Therapy - for Athletes
Registered Psychotherapist, MA, TITC-CT, CCTP
Call or for a free 15 minute consultation now - (226) 773-1724

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Narrative
  • Trauma Focused
"
I incorporate a lot of Cognitive Behavioural Therapy techniques to help you challenge the thoughts that impact your emotions and behaviours. We will delve into your history and try to identify the origins of some of your challenges, and I will help you to process them. Ultimately, we'll use what works for you to get you to a place where you feel more in control of your mind, emotions, and body.
Photo of Christa Marie Hale-Atkinson - GRIT Therapy - for Athletes, Registered Psychotherapist, MA, TITC-CT, CCTP
GRIT Therapy - for Athletes
Registered Psychotherapist, MA, TITC-CT, CCTP
Call or for a free 15 minute consultation now - (226) 773-1724
"
I incorporate a lot of Cognitive Behavioural Therapy techniques to help you challenge the thoughts that impact your emotions and behaviours. We will delve into your history and try to identify the origins of some of your challenges, and I will help you to process them. Ultimately, we'll use what works for you to get you to a place where you feel more in control of your mind, emotions, and body.
Photo of Christa Marie Hale-Atkinson - GRIT Therapy - for Athletes, Registered Psychotherapist, MA, TITC-CT, CCTP
GRIT Therapy - for Athletes
Registered Psychotherapist, MA, TITC-CT, CCTP
Call or for a free 15 minute consultation now - (226) 773-1724

Location

Primary Location

GRIT Therapy

Chatham, ON N7M

(226) 773-1724

Nearby Areas

Postal Codes

"
GRIT Therapy: Growth. Resilience. Insight. Truth. - Navigating challenges, together. Sessions conducted virtually, on weekday evenings.
Photo of Christa Marie Hale-Atkinson - GRIT Therapy - for Athletes, Registered Psychotherapist, MA, TITC-CT, CCTP
GRIT Therapy - for Athletes
Registered Psychotherapist, MA, TITC-CT, CCTP
Call for a free consultation now - (226) 773-1724
"
GRIT Therapy: Growth. Resilience. Insight. Truth. - Navigating challenges, together. Sessions conducted virtually, on weekday evenings.
Photo of Christa Marie Hale-Atkinson - GRIT Therapy - for Athletes, Registered Psychotherapist, MA, TITC-CT, CCTP
GRIT Therapy - for Athletes
Registered Psychotherapist, MA, TITC-CT, CCTP
Call for a free consultation now - (226) 773-1724