Photo of Celeste Alberga, Counsellor in Quebec
Celeste Alberga
Counsellor, CO, CT® , CCC, CGP, CCATP
Verified Verified
3 Endorsed
Montréal, QC H4A
I am certified in Grief and Bereavement education, in good standing with the ADEC and CCPA. I work from a person-centered approach and believe that each individual is the expert of their own life. Having experienced first-hand the physical, emotional and mental stress and anxiety brought on by illness and disease such as cancer, and related losses, my devotion, and passion lies in walking with you through what is a turbulent journey, one that does not need to be faced alone. I have completed my Master of Counselling and field practicum under the supervision of Dr. Bassam Khoury (www.drkhoury-montrealtherapist.com).
I am certified in Grief and Bereavement education, in good standing with the ADEC and CCPA. I work from a person-centered approach and believe that each individual is the expert of their own life. Having experienced first-hand the physical, emotional and mental stress and anxiety brought on by illness and disease such as cancer, and related losses, my devotion, and passion lies in walking with you through what is a turbulent journey, one that does not need to be faced alone. I have completed my Master of Counselling and field practicum under the supervision of Dr. Bassam Khoury (www.drkhoury-montrealtherapist.com).
(438) 834-1617 View (438) 834-1617
Photo of Linda J Kalman in Quebec
Linda J Kalman
MA, MSW
Verified Verified
Pierrefonds, QC H9A  (Online Only)
My specialization is in griefwork of both death and emotional loss.
I am an experienced, mental health professional and life coach with a diverse private practice originally in Montreal. Now working online, world wide, I see clients of all ages. Rather than having one set modality, I prefer to join with the clients where they see themselves. We can then work together in dynamic ways meant to meet individual and specific needs.
My specialization is in griefwork of both death and emotional loss.
I am an experienced, mental health professional and life coach with a diverse private practice originally in Montreal. Now working online, world wide, I see clients of all ages. Rather than having one set modality, I prefer to join with the clients where they see themselves. We can then work together in dynamic ways meant to meet individual and specific needs.
(514) 600-0224 View (514) 600-0224
Photo of Lori Vinaric, Registered Social Worker in Quebec
Lori Vinaric
Registered Social Worker, BSW, MSW, TS
Verified Verified
3 Endorsed
There is great strength in allowing the tears to fall and asking for help. Specializing in grief and loss, I believe in the importance of informing and educating people on coping with and understanding the impact it can have on all facets of daily living. Trained in the Beck method of CBT, I provide solutions focused counselling and support to people struggling with a variety of challenges such as burn out, life cycle changes, anxiety and depression.
There is great strength in allowing the tears to fall and asking for help. Specializing in grief and loss, I believe in the importance of informing and educating people on coping with and understanding the impact it can have on all facets of daily living. Trained in the Beck method of CBT, I provide solutions focused counselling and support to people struggling with a variety of challenges such as burn out, life cycle changes, anxiety and depression.
(514) 900-0191 View (514) 900-0191
Photo of Vanessa Moman, Registered Psychotherapist in Quebec
Vanessa Moman
Registered Psychotherapist, MA, OCCOQ, OPQ
Verified Verified
Westmount, QC H3Z
Welcome to my practice! I work with adults (18+) struggling with mental health issues such as stress, anxiety, panic attacks, depression, grief, life transitions, and interpersonal issues. Together we can explore ways of coping with and managing these hardships in alignment with your personal goals and values. I aim to provide a collaborative, non-judgmental space where all clients are welcomed at all stages of their journey. I emphasize the importance of a strong therapeutic relationship and prioritize compassion, empathy, and warmth above all.
Welcome to my practice! I work with adults (18+) struggling with mental health issues such as stress, anxiety, panic attacks, depression, grief, life transitions, and interpersonal issues. Together we can explore ways of coping with and managing these hardships in alignment with your personal goals and values. I aim to provide a collaborative, non-judgmental space where all clients are welcomed at all stages of their journey. I emphasize the importance of a strong therapeutic relationship and prioritize compassion, empathy, and warmth above all.
(438) 701-9417 View (438) 701-9417
Photo of Sarah Tevyaw, Art Therapist in Quebec
Sarah Tevyaw
Art Therapist, MA, ATR
Verified Verified
Over the past 12 years, I have been supporting individuals who are approaching the end of life, living with illness, or embarking on a grief journey. I work to create a safe environment for children, youth, adults, and seniors as they navigate life’s greatest challenges. Whether you are a caregiver, living with your own illness, or grappling with the loss of your loved one, I am here to offer you a supportive environment to heal and grow. Art therapy offers a unique opportunity to work through difficult transitions without having to find the “right” words to express how you are feeling.
Over the past 12 years, I have been supporting individuals who are approaching the end of life, living with illness, or embarking on a grief journey. I work to create a safe environment for children, youth, adults, and seniors as they navigate life’s greatest challenges. Whether you are a caregiver, living with your own illness, or grappling with the loss of your loved one, I am here to offer you a supportive environment to heal and grow. Art therapy offers a unique opportunity to work through difficult transitions without having to find the “right” words to express how you are feeling.
(438) 230-9553 View (438) 230-9553
Photo of Véronique Lagrange, Art Therapist in Quebec
Véronique Lagrange
Art Therapist, MA, ATPQ
Verified Verified
Montréal, QC H2G
Interest: neurodiversity, anxiety, grief, trauma.
To your heart, body, and soul. I invite you to explore the inner life that is waiting for you with creativity and imagination, strengthening your inner resources, as well as connecting with yourself and your community. Art therapy involves creation and exploration through artistic media with an art therapist. It enables the creative expression of emotions, awareness, and self-discovery in a safe and welcoming space. It can help you explore and connect with your true self. When emotions are overwhelming, art becomes a space where you can settle down, unravel, and reweave the meaning of your experience. No talent needed to benefit.
Interest: neurodiversity, anxiety, grief, trauma.
To your heart, body, and soul. I invite you to explore the inner life that is waiting for you with creativity and imagination, strengthening your inner resources, as well as connecting with yourself and your community. Art therapy involves creation and exploration through artistic media with an art therapist. It enables the creative expression of emotions, awareness, and self-discovery in a safe and welcoming space. It can help you explore and connect with your true self. When emotions are overwhelming, art becomes a space where you can settle down, unravel, and reweave the meaning of your experience. No talent needed to benefit.
(438) 230-5364 View (438) 230-5364
Photo of Anita Mehta, Registered Psychotherapist in Quebec
Anita Mehta
Registered Psychotherapist, PhD, CFT
Verified Verified
I can offer support in dealing with illness, life transitions, trauma, loss and grief, anxiety, depressive symptoms.
Are you feeling overwhelmed? Do you need some support? Perhaps therapy can help you cope with current stressors in your life. I can help you in managing a difficult situation, and to help you find strategies to manage distress, confusion, anxiety, and feelings of depression. It strives to improve overall well-being and mental health, to resolve or manage concerning behaviors, beliefs, thoughts, or emotions, and to improve relationships, interactions and social skills. Couple and family therapy can address the dynamics and challenges faced with the goal of understanding and positive change. I am offering secure online sessions.
I can offer support in dealing with illness, life transitions, trauma, loss and grief, anxiety, depressive symptoms.
Are you feeling overwhelmed? Do you need some support? Perhaps therapy can help you cope with current stressors in your life. I can help you in managing a difficult situation, and to help you find strategies to manage distress, confusion, anxiety, and feelings of depression. It strives to improve overall well-being and mental health, to resolve or manage concerning behaviors, beliefs, thoughts, or emotions, and to improve relationships, interactions and social skills. Couple and family therapy can address the dynamics and challenges faced with the goal of understanding and positive change. I am offering secure online sessions.
(438) 600-2236 View (438) 600-2236
Photo of Brenda Abrahamson, Art Therapist in Quebec
Brenda Abrahamson
Art Therapist, MA, ATR-BC, LCAT, ATPQ
Verified Verified
Westmount, QC H3Z
I am a therapist with extensive training and experience working in New York City with children and young adults. I offer a safe space to work with my clients in helping them cope with the struggles they experience involving anxiety, self-esteem, trauma, loss and grief, behavioral challenges, and relational difficulties.
I am a therapist with extensive training and experience working in New York City with children and young adults. I offer a safe space to work with my clients in helping them cope with the struggles they experience involving anxiety, self-esteem, trauma, loss and grief, behavioral challenges, and relational difficulties.
(855) 661-3346 View (855) 661-3346
Photo of Dr. Lara Kalaf, Psychologist in Quebec
Dr. Lara Kalaf
Psychologist, PhD
Verified Verified
2 Endorsed
Montréal, QC H2Y
I am dedicated to empowering individuals suffering from stress, anxiety, depression, chronic pain, trauma, grief, acculturation difficulties, or eating disorders by helping them look past their life stressors and regain vitality, self-esteem, and purpose in life.
I am trained to help adults, children, adolescents, men, women, families, and professionals better cope with a wide variety of emotional, relational and personal challenges. If you are feeling overwhelmed, out-of touch with yourself or generally unhappy and enjoy a genuine conversation with another person willing to reach out to help, than I believe we would be a good fit. I developed an eclectic and culturally sensitive approach to therapy, heavily influenced by humanistic/existential, positive psychology, CBT, and expressive art therapy.
I am dedicated to empowering individuals suffering from stress, anxiety, depression, chronic pain, trauma, grief, acculturation difficulties, or eating disorders by helping them look past their life stressors and regain vitality, self-esteem, and purpose in life.
I am trained to help adults, children, adolescents, men, women, families, and professionals better cope with a wide variety of emotional, relational and personal challenges. If you are feeling overwhelmed, out-of touch with yourself or generally unhappy and enjoy a genuine conversation with another person willing to reach out to help, than I believe we would be a good fit. I developed an eclectic and culturally sensitive approach to therapy, heavily influenced by humanistic/existential, positive psychology, CBT, and expressive art therapy.
(438) 600-1622 View (438) 600-1622
Photo of Sedona Counselling Centre of Montreal in Quebec
Sedona Counselling Centre of Montreal
Verified Verified
Montréal, QC H4A
Our therapists can help you with anxiety, depression, couples issues, sexual problems, family tensions, addictions, body image, grief counselling, trauma and many more concerns.
The Sedona Counselling Centre of Montreal (led by psychotherapist, Vikki Stark) is a healing hub offering psychotherapy, couple counselling, family therapy, post-divorce services and child/teen therapy. Our exceptional therapists and counsellors are committed to helping you improve your relationships, manage your emotions and resolve problems. Both online and in-person therapy available. Services disponibles en français.
Our therapists can help you with anxiety, depression, couples issues, sexual problems, family tensions, addictions, body image, grief counselling, trauma and many more concerns.
The Sedona Counselling Centre of Montreal (led by psychotherapist, Vikki Stark) is a healing hub offering psychotherapy, couple counselling, family therapy, post-divorce services and child/teen therapy. Our exceptional therapists and counsellors are committed to helping you improve your relationships, manage your emotions and resolve problems. Both online and in-person therapy available. Services disponibles en français.
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Photo of Helene Zylberszac Psychotherapist in Quebec
Helene Zylberszac Psychotherapist
MSW, PSW
Verified Verified
Laval, QC H7W
As the Director of Resolutions Therapy Center, I bring a wealth of experience, having dedicated twenty-eight years to supporting couples, individuals, adolescents, and children. Our team provides a comprehensive range of psychological services, including assessments, consultations, psychotherapy, treatment programs, and coaching. At the heart of our center's focus, our services address marital conflict, depression, anxiety, burnout, bereavement, adoption, infertility, and sexual identity. Our goal is to empower individuals by recognizing their strengths and guiding them beyond negative beliefs to foster positive development.
As the Director of Resolutions Therapy Center, I bring a wealth of experience, having dedicated twenty-eight years to supporting couples, individuals, adolescents, and children. Our team provides a comprehensive range of psychological services, including assessments, consultations, psychotherapy, treatment programs, and coaching. At the heart of our center's focus, our services address marital conflict, depression, anxiety, burnout, bereavement, adoption, infertility, and sexual identity. Our goal is to empower individuals by recognizing their strengths and guiding them beyond negative beliefs to foster positive development.
(514) 400-2503 View (514) 400-2503
Photo of Aylmer Mental Health Clinic, Psychologist in Quebec
Aylmer Mental Health Clinic
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Gatineau, QC J9H
We provide confidential and empathic psychotherapy mental health services to adults, adolescents, children and families. All services are provided by a licensed mental health professional or under the supervision of a licensed professional. Services are available for adults, children, adolescents and families in English or French. We work with a variety of issues including depression, anxiety, post-traumatic stress disorder (PTSD), dissociative and other trauma-related difficulties, childhood maltreatment, grief, relationship difficulties, parenting concerns, and Attention-Deficit/Hyperactivity Disorder (ADHD).
We provide confidential and empathic psychotherapy mental health services to adults, adolescents, children and families. All services are provided by a licensed mental health professional or under the supervision of a licensed professional. Services are available for adults, children, adolescents and families in English or French. We work with a variety of issues including depression, anxiety, post-traumatic stress disorder (PTSD), dissociative and other trauma-related difficulties, childhood maltreatment, grief, relationship difficulties, parenting concerns, and Attention-Deficit/Hyperactivity Disorder (ADHD).
(819) 351-0648 View (819) 351-0648
Photo of Angela Cabral, Registered Psychotherapist in Quebec
Angela Cabral
Registered Psychotherapist, MSW, PSW
Verified Verified
Montréal, QC H2X
I have extensive experience treating people who want to make significant changes and improvements to their relationships, to their professional lives, conquering fears/anxiety, reducing depression, coping with loss/trauma and more.
People come to me to resolve challenges that get in the way of living well. A trusting relationship is the essence of effective treatment. You need to feel understood and connected in order to share your inner world. My training and extensive years of experience enable me to earn trust and cooperation to help people identify and achieve their goals. My approach to treatment is interactive and collaborative and my style is warm and engaging. Respectfulness, clarity and directness tempered by humour characterize my work.
I have extensive experience treating people who want to make significant changes and improvements to their relationships, to their professional lives, conquering fears/anxiety, reducing depression, coping with loss/trauma and more.
People come to me to resolve challenges that get in the way of living well. A trusting relationship is the essence of effective treatment. You need to feel understood and connected in order to share your inner world. My training and extensive years of experience enable me to earn trust and cooperation to help people identify and achieve their goals. My approach to treatment is interactive and collaborative and my style is warm and engaging. Respectfulness, clarity and directness tempered by humour characterize my work.
(514) 400-2288 View (514) 400-2288
Photo of Caitlin Sigouin, Registered Social Worker in Quebec
Caitlin Sigouin
Registered Social Worker, MSW, TS
Verified Verified
12 Endorsed
Montréal, QC H2L  (Online Only)
Caitlin supports adults throughout their parenting journey, through grief and burnout. Whether you’re a new or seasoned parent, this role can feel overwhelming and Caitlin is especially passionate about helping you manage and understand these feelings. She can also help you navigate prenatal and postnatal challenges, and the everyday transitions you experience in parenthood. Caitlin is here to help you build the confidence and skills you need to become a mentally and emotionally strong parent.
Caitlin supports adults throughout their parenting journey, through grief and burnout. Whether you’re a new or seasoned parent, this role can feel overwhelming and Caitlin is especially passionate about helping you manage and understand these feelings. She can also help you navigate prenatal and postnatal challenges, and the everyday transitions you experience in parenthood. Caitlin is here to help you build the confidence and skills you need to become a mentally and emotionally strong parent.
(438) 601-4540 View (438) 601-4540
Photo of Patricia Ivan, Registered Psychotherapist in Quebec
Patricia Ivan
Registered Psychotherapist, PhD
Verified Verified
Montréal, QC H4A
Waitlist for new clients
Patricia is an experienced individual and marital/family therapist. She is a sensitive and caring person with exceptional listening skills, depth of intellect and moral objectivity. Clients appreciate her ability to tap into their resources, and they frequently return at different stages of their lives. Patricia counsels people with a variety of psychological and interpersonal issues: work, life, relationship conflict or transitions, anxiety/depression, burnout, loss, separation, divorce, eating disorders, existential and spiritual crises. She is approachable and non-judgmental.
Patricia is an experienced individual and marital/family therapist. She is a sensitive and caring person with exceptional listening skills, depth of intellect and moral objectivity. Clients appreciate her ability to tap into their resources, and they frequently return at different stages of their lives. Patricia counsels people with a variety of psychological and interpersonal issues: work, life, relationship conflict or transitions, anxiety/depression, burnout, loss, separation, divorce, eating disorders, existential and spiritual crises. She is approachable and non-judgmental.
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Photo of Vana Lambrou, Psychologist in Quebec
Vana Lambrou
Psychologist, MSc, BA, OPQ
Verified Verified
Montréal, QC H4A
I am skilled in helping children with a variety of problems they may be facing such as being continuously unhappy and withdrawn, anxiety and fears, parental divorce, self-esteem issues, adoption, bullying, loss and bereavement, behavioural problems, conflicts with peers, social exclusion, selective mutism, ADHD, abuse, coping with parental illness and difficulties in making friends.
I am a licensed clinical psychologist specializing in therapy with children 3-12 years old. I have studied and trained at various academic institutions over the years in Canada, the United States and Europe. I possess clinical experience with children and families having worked on two hospital teams at the Montreal Children's Hospital Department of Psychiatry regarding treatment for ADHD children as well as the Royal Victoria Hospital's Day Treatment program for children with emotional and behavioural problems. Additionally, I teach Psychology at CEGEP and have taught Child and Adolescent Psychiatry at McGill University.
I am skilled in helping children with a variety of problems they may be facing such as being continuously unhappy and withdrawn, anxiety and fears, parental divorce, self-esteem issues, adoption, bullying, loss and bereavement, behavioural problems, conflicts with peers, social exclusion, selective mutism, ADHD, abuse, coping with parental illness and difficulties in making friends.
I am a licensed clinical psychologist specializing in therapy with children 3-12 years old. I have studied and trained at various academic institutions over the years in Canada, the United States and Europe. I possess clinical experience with children and families having worked on two hospital teams at the Montreal Children's Hospital Department of Psychiatry regarding treatment for ADHD children as well as the Royal Victoria Hospital's Day Treatment program for children with emotional and behavioural problems. Additionally, I teach Psychology at CEGEP and have taught Child and Adolescent Psychiatry at McGill University.
(438) 886-3797 View (438) 886-3797
Photo of Stephanie Brookman, Registered Social Worker in Quebec
Stephanie Brookman
Registered Social Worker, MSW, MFT, Psychot
Verified Verified
Are you looking for a supportive, nurturing, non-judgemental environment whereby you can safely explore your feelings and make meaningful change? Then perhaps I am the therapist that can help you achieve your therapy goals. I am a licenced Social Worker, Marital and Family Therapist as well as Psychotherapist who has over 10 years of experience working with clients struggling with depression, anxiety, relationship issues, self confidence, grief, etc... My primary focus involves supporting my clients on their journey toward growth and fulfillment.
Are you looking for a supportive, nurturing, non-judgemental environment whereby you can safely explore your feelings and make meaningful change? Then perhaps I am the therapist that can help you achieve your therapy goals. I am a licenced Social Worker, Marital and Family Therapist as well as Psychotherapist who has over 10 years of experience working with clients struggling with depression, anxiety, relationship issues, self confidence, grief, etc... My primary focus involves supporting my clients on their journey toward growth and fulfillment.
(855) 721-8934 View (855) 721-8934
Photo of Ira Polak Veronneau, Art Therapist in Quebec
Ira Polak Veronneau
Art Therapist, MA, ATPQ, CATA
Verified Verified
1 Endorsed
Montréal, QC H2G
I work with new parents who face the hardships of this new and demanding role, children and families in adjustment to separation and divorce, transitioning into a new environment, accepting a new family member, or dealing with grief.
Hello, radiant soul! I am an Art Therapist with a Social Work background. I specialize in trauma and I work with children, adults and families to help them recognize and affirm their resilience and resources. I aim to offer a safe haven for self-discovery and transformation through creative arts. I see humans as the artists of their lives, who use a unique pallet to distinguish and define them. I am a guest on their inner journey, helping them to navigate their emotions, memories, and identities that shape their whole person. My role is to support my clients to find creative paths to heal, repair and develop better coping skills.
I work with new parents who face the hardships of this new and demanding role, children and families in adjustment to separation and divorce, transitioning into a new environment, accepting a new family member, or dealing with grief.
Hello, radiant soul! I am an Art Therapist with a Social Work background. I specialize in trauma and I work with children, adults and families to help them recognize and affirm their resilience and resources. I aim to offer a safe haven for self-discovery and transformation through creative arts. I see humans as the artists of their lives, who use a unique pallet to distinguish and define them. I am a guest on their inner journey, helping them to navigate their emotions, memories, and identities that shape their whole person. My role is to support my clients to find creative paths to heal, repair and develop better coping skills.
(438) 817-3747 View (438) 817-3747
Photo of Gabriel Marin, Registered Social Worker in Quebec
Gabriel Marin
Registered Social Worker, PhD, RSW, MA
Verified Verified
Gatineau, QC J9H  (Online Only)
Do you feel overwhelmed, stressed and depressed, hating your job and fighting with a partner or a family that refuses to adopt your views? Do you struggle to be the person you want to be? I offer confidential counselling and I believe in a client-centred approach. I am specialized in the field of memory studies, being interested in how identity is shaped, what are the paths of mental care and how to come to terms with anger, grief and depression. I also welcome immigrants of all nationalities dealing with acculturation, including family crisis, social anxiety and job related stress.
Do you feel overwhelmed, stressed and depressed, hating your job and fighting with a partner or a family that refuses to adopt your views? Do you struggle to be the person you want to be? I offer confidential counselling and I believe in a client-centred approach. I am specialized in the field of memory studies, being interested in how identity is shaped, what are the paths of mental care and how to come to terms with anger, grief and depression. I also welcome immigrants of all nationalities dealing with acculturation, including family crisis, social anxiety and job related stress.
(613) 707-7723 View (613) 707-7723
Photo of Catherine A. Stafford, Psychologist in Quebec
Catherine A. Stafford
Psychologist, MEd, CPsych
Verified Verified
Gatineau, QC J8Y
PLEASE NOTE: CURRENTLY ONLY ACCEPTING CLIENTS REFERRED DIRECTLY BY FERTILITY CLINICS. Infertility and Reproductive Health Counselling is a central focus for my practice: Individuals and couples facing the stresses of infertility and its treatments, loss, grief, difficult decision-making, etc. I provide the mandatory counselling assessment sessions required by law preceding infertility treatments. My counselling style is collaborative and in every situation, we focus on building hope, courage and resilience in the face of challenges and loss.
PLEASE NOTE: CURRENTLY ONLY ACCEPTING CLIENTS REFERRED DIRECTLY BY FERTILITY CLINICS. Infertility and Reproductive Health Counselling is a central focus for my practice: Individuals and couples facing the stresses of infertility and its treatments, loss, grief, difficult decision-making, etc. I provide the mandatory counselling assessment sessions required by law preceding infertility treatments. My counselling style is collaborative and in every situation, we focus on building hope, courage and resilience in the face of challenges and loss.
(855) 908-4086 View (855) 908-4086

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Grief Counsellors

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.