Tara Howlett
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K1K
Let's Connect (343) 312-5347
Are all these profiles starting to look the same after a while? Therapy doesn't have to be stuffy and outdated. Therapy is raw and real. No pretenses. If you are looking for an empathetic, evidence-based but no-nonsense approach to addressing your concerns you've come to the right place. Together we can work on a single issue or many complicated ones. We'll move at the pace you are comfortable with and keep your goals at the forefront.
I have varied experience over the last 10 years across many sectors from children to palliative patients and many things in between. I have many approaches to the therapeutic process - which one I use depends on your needs. Most of the time I will weave several approaches together to create the optimal recipe for your success.
Whether it's your first time seeking support or you're familiar with the therapeutic process, research says that one of the biggest factors in your success is the connection and relationship you have with your therapist. Contact me for a free consultation to see if we're the right fit. No hard feelings if not. Promise.
Call or Email Tara Howlett now for a free 15 minute consultation - (343) 312-5347
Let's Connect (343) 312-5347
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Insurance
- BlueCross and BlueShield
- Coverage for "Social Worker"
- Health Canada EAS
Call or Email me for a free 15 minute consultation now - (343) 312-5347
Tara Howlett
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Tara Howlett
- License: Saskatchewan 6827 / 2023
- Certificate from Ontario Association of Social Workers 2881
- Attended University of Toronto, Graduated 2013
Call or Email me for a free 15 minute consultation now - (343) 312-5347
Tara Howlett
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Depression
- Grief
- Women's Issues
Expertise
- Anxiety
- Career Guidance
- Chronic Illness
- Coping Skills
- Domestic Violence
- Existentialism
- Identity
- Infertility
- Infidelity
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Do these issues align with your needs? Email or (343) 312-5347
Tara Howlett
Registered Social Worker, MSW, RSW
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Eclectic
- Emotionally Focused
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (343) 312-5347
Tara Howlett
Registered Social Worker, MSW, RSW
Location
Additional Location
Licensed in Ontario & Saskatchewan
Saskatoon, SK S7K
(343) 312-5347Call for a free consultation now - (343) 312-5347
Tara Howlett
Registered Social Worker, MSW, RSW
Last Modified: 31 Jul 2023