Therapists in North Bay, ON

Welcome and thank you for your interest in my professional services! My areas of expertise include grief and loss, gender, sex, and sexuality, parenting, pregnancy, and gender-based violence. ​

Hi there – thanks for clicking on my page. I can appreciate that choosing a therapist who is a good fit can be a journey in and of itself. There can be a lot of choice and it can be difficult to know where to start or what to look for. I find it awkward to introduce myself on a website so feel free to connect with for a free 15-minute phone/video chat (where I believe my personable and professional nature better comes through). If either of us feels that we are not a good fit, I am happy to help assist you in narrowing your search from there.

I have been working in the mental health field for over 30 years. Would you like to feel better and become the best version of you? It's time to thrive, not just survive. You may be experiencing anxiety, depression, stress, overwhelm, addictions, trauma, grief, or difficult transitions. Sharing your experience takes courage. We will explore your issues and concerns with curiosity and compassion. This is a deeply personal process, and my intention is that you will gain not only confidence and skills, but also the ability to create a meaningful and purposeful life. I offer psychotherapy and clinical supervision for RP(Q) and RP's.

Are you experiencing grief, trauma, anxiety, depression, communication issues or anger? Does your relationship need some tweaking or an overall overhaul? Are you feeling stuck, disconnected, isolated or frustrated? Do you need support in your wellness journey to health and restoration? Are you ready to reconnect, get unstuck and experience freedom and joy in life? I am here to help you move forward, achieve your goals and meet the challenges life may have brought your way.

My name is Colleen Thompson and I am a Registered Psychotherapist in good standing with the College of Registered Psychotherapists of Ontario (CRPO).  ​ I have been providing Psychotherapy and Counselling services for over 15 years.  I primarily work with adults, couples, families, and youth 14+.  I have experience working with individuals struggling with a variety of challenges including anxiety, depression, trauma, grief, relationship difficulties, self-esteem and addictions. ​

Perhaps you have reached out because you have fears about what is happening in the world. Maybe you are struggling with some type of substance abuse, an eating disorder, or an addiction. Possibly you are in an abusive, or a dissatisfying relationship. Perhaps you are dealing with grief and loss. Or, you may be dissatisfied with your job/career, and you would like to make a change. Maybe you have questions about whether there is something more to life than the circumstances that you are now living in. Perhaps you have been on a human development path, and feel like you want to take your work to the next level.

Accepting new clients! Bright Raven is a group practice located in North Bay ON. The seasons of our lives can be peaceful or challenging; therapy may be beneficial at any point during your journey. There may be moments when we are met with life’s challenges and losses, where we question our decisions, worthiness and where we fit in relationships. Do you feel like you are unraveling, raw with your emotions, and uncertain about the future? Whatever brings you to therapy, know that your courage to seek help is the first step in getting better. We look forward to working with you as you explore yourself and reach your wellness goals.

Telling your story is the beginning of transforming your wounds into well-being. If you are trapped by negative self-talk and old patterns, are feeling worthless and dissatisfied or are experiencing uncertainty, pain, grief and confusion about your life and your situation YOU are not alone. Many, if not most of us will feel overwhelmed, anxious, depressed, out of control, stuck or hopeless. It is a courageous move on your part to acknowledge that something about your situation needs to change if you are to experience joy and peace. Let's begin the journey towards wholeness as we explore the whole you.

Sometimes life’s challenges may leave us feeling stuck and we can use a bit of support to help navigate through them. I see my work to be like a lamp post on a dark street, I help to shine some light so you can figure out where you want to go. You might be looking for help in living a more enriching emotional life, improve your relationships with self and others, and have more tools to deal with life’s difficulties and more fully enjoy each moment. My job is to provide you with a safe, compassionate space to explore and enhance your wellness. I know what it's like to sit in the client's chair, I've been there!

Counselling / Psychotherapy for Adults, Adolescents and Couples. Scope of practice includes mental health struggles (anxiety disorders, depression, bipolar disorder, borderline personality disorder); relationship Issues; addictions / substance abuse; grief and loss; trauma informed work including counselling for male and male identified survivors of sexual abuse. EMDR therapy / treatment available.

Accepting new clients! Perhaps you have tried talk therapy and it helped with some things but in certain areas, you find it difficult to make changes & are looking for a new approach. You may find that people-pleasing and perfectionism holds you back. You find you start out strong by building new habits and then quickly lose momentum. You may be finding yourself more anxious than usual despite your best attempts at maintaining a positive outlook. You may also be experiencing overwhelm, imposter syndrome, anxiety, phobias, or depression. I also have a special interest in supporting women through pregnancy loss, infertility & burnout.

Are you seeking to find balance, harmony and happiness in life? Does anxiety, stress, relationship issues, overpowering emotions, intrusive thoughts, self-judgment, school or workplace stress, anger, communication, and or insecurity and low self-confidence impact your quality of life and happiness? Does the complexity of daily routines, thoughts, beliefs or expectations keep you stuck in auto-pilot actions and reactions, and unable to break free from the past? I work collaboratively with all clients to create effective coping strategies that aim to help them nurture healing, enhance overall well-being, and build a better future.

My eclectic treatment approach focuses on supporting the mind and body towards healing. I consider my approach to be non-judgmental, holistic, trauma informed, evidence-based, and compassionate. For the last 18 years I have worked in the social services sector and for over a decade I have worked in a therapeutic capacity in various roles that focused on counselling and assessment skills. Please check out my website to see how various treatment approaches can help you achieve your goals.

Thanks for stopping by to learn about Sagebaytherapy.ca! We are based in North Bay, Ontario, and offer in-person and online counselling to children and adults. Our clients are seeking relief from difficult situations and symptoms. We believe that you are unique, resilient, valuable, and worthy of being heard non-judgementally. In sessions, we'll help you cultivate understanding, confidence, goals, and hope for the future. Personalized coping skills will be imparted to empower you in areas such as regulation, emotional intelligence, communication, and more. You are not alone. A whole community of resources is waiting for you!

The goal of psychotherapy is similar to the goal of life, which is to live the best life possible. But life is full of change and challenges, some of which we embrace and even pursue full heartedly, some of which we are initially shocked by but are able to manage with minimal disruption to our lives. At other times such experiences can be disorienting, leaving us feeling lost, confused, hopeless, and at times unable to move forward. If you are feeling stuck in any facet of your life, psychotherapy can be a valuable means of re-orienting yourself.

My name is Stacy Bremner. I have been in private practice for almost 20 years and I love what I do. I offer opportunities for self-discovery, healing and empowerment in a safe, accepting atmosphere.

Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.

"Telling is transformative. When we let someone know what we have lived through and that person hears us with respect and genuine caring, we begin a process of change essential to healing." (Bass & Davis, Courage to Heal, p.106) Individual or couple consultation can help start the process of healing which can induce confidence and skills to develop or regain Wise Intimate Connections. If conflict resolution is needed to reach your goal, we also provide Family Mediation and are a Member of the Collaborative Law Group of Sudbury. Nos services sont bilingues. We can provide online sessions using "OnCall Health".

I believe in providing a warm, safe, compassionate environment for my clients. I meet clients where they are in their journey and provide a judgement free zone. Your life is important and only you can decide which path to take. I would be honouored to support you through the process.