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Online Therapists

Photo of The Counselling Group, Psychologist in Lanark, ON
The Counselling Group
Psychologist, MSW RSW, PhD, CCC, RP
Verified Verified
1 Endorsed
Ottawa, ON K2B
الأخصائيون في فريق عملنا، والذين يحملون شهادات الماجستير والدكتوراه، يتمتعون بالخبرة في مجال الصحة النفسية، ويقدمون خدمات التقييم النفسي و الاستشارة النفسية و الدعم و الإرشاد للأطفال و المراهقين، و المتزوجين و الأفراد، و العائلات و المجموعات، تهدف لدعم التغيير و النمو الإيجابي في حياتك. اثناء المشورة المجانية على الهاتف، سنقوم بمطابقتك مع أحد مستشارينا الأربعين، بناءً على احتياجاتك والوقت المناسب لك. نقدم خدماتنا باللغات الإنجليزية والفرنسية والاسبانية و العربية، و عدد من اللغات الأخرى.
الأخصائيون في فريق عملنا، والذين يحملون شهادات الماجستير والدكتوراه، يتمتعون بالخبرة في مجال الصحة النفسية، ويقدمون خدمات التقييم النفسي و الاستشارة النفسية و الدعم و الإرشاد للأطفال و المراهقين، و المتزوجين و الأفراد، و العائلات و المجموعات، تهدف لدعم التغيير و النمو الإيجابي في حياتك. اثناء المشورة المجانية على الهاتف، سنقوم بمطابقتك مع أحد مستشارينا الأربعين، بناءً على احتياجاتك والوقت المناسب لك. نقدم خدماتنا باللغات الإنجليزية والفرنسية والاسبانية و العربية، و عدد من اللغات الأخرى.
(343) 944-4889 View (343) 944-4889
Photo of Intersections Therapy Collective, Registered Social Worker in Lanark, ON
Intersections Therapy Collective
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K2P
This may involve learning to set boundaries, working through a loss or life transition, or changing patterns of behavior that keep you feeling stuck.
Intersections Therapy Collective (ITC) is nestled in the heart of Ottawa's Centretown, easily accessible from East, West, and South of the city. ITC has been proudly serving Ottawa and its surrounding communities since 2020. We offer free on-site parking, a unique advantage compared to other private mental health clinics. Our team is dedicated to providing evidence-based, competent, and compassionate psychotherapy for individuals, couples, and families. With a dedicated child & family therapist, we also focus on treating children and youth, collaborating with parents and schools.
This may involve learning to set boundaries, working through a loss or life transition, or changing patterns of behavior that keep you feeling stuck.
Intersections Therapy Collective (ITC) is nestled in the heart of Ottawa's Centretown, easily accessible from East, West, and South of the city. ITC has been proudly serving Ottawa and its surrounding communities since 2020. We offer free on-site parking, a unique advantage compared to other private mental health clinics. Our team is dedicated to providing evidence-based, competent, and compassionate psychotherapy for individuals, couples, and families. With a dedicated child & family therapist, we also focus on treating children and youth, collaborating with parents and schools.
(343) 342-2410 View (343) 342-2410
Photo of Family-Therapy, Registered Social Worker in Lanark, ON
Family-Therapy
Registered Social Worker, BA, MSW, RSW
Verified Verified
3 Endorsed
Kanata, ON K2K
Are you experiencing conflict, stress, or grief? Not connecting with your partner? Worried about your child or teen? Our team of 12 therapists at Family-Therapy, can help you with life's challenges. We work with individuals, children, teens, families, couple, & stepfamilies. We address addictions, anxiety, blended family issues, burnout, parenting depression, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, LGBTQ2 issues, workplace conflict and more. We offer respectful, nonjudgemental & compassionate care. Call today.
Are you experiencing conflict, stress, or grief? Not connecting with your partner? Worried about your child or teen? Our team of 12 therapists at Family-Therapy, can help you with life's challenges. We work with individuals, children, teens, families, couple, & stepfamilies. We address addictions, anxiety, blended family issues, burnout, parenting depression, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, LGBTQ2 issues, workplace conflict and more. We offer respectful, nonjudgemental & compassionate care. Call today.
(613) 703-0135 View (613) 703-0135
Photo of SoulScape Services: Psychotherapy & Wellness Hub, Registered Psychotherapist in Lanark, ON
SoulScape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, BA, MA, RP
Verified Verified
1 Endorsed
Kingston, ON K7L
Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.
Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.
(343) 307-0715 View (343) 307-0715
Photo of YourTherapist Psychotherapy and Counselling , Registered Psychotherapist in Lanark, ON
YourTherapist Psychotherapy and Counselling
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K1P
YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario. Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses with interventions that are personalized to each client’s needs, including psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions to individuals, couples, and families.
YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario. Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses with interventions that are personalized to each client’s needs, including psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions to individuals, couples, and families.
(343) 304-6238 View (343) 304-6238
Photo of Church Wellesley Counselling and Psychotherapy, Registered Social Worker in Lanark, ON
Church Wellesley Counselling and Psychotherapy
Registered Social Worker, RSW, RP, CCC, OCT
Verified Verified
Picton, ON K0K
Clinicians accepting new patients: As a community-minded organization, we sincerely believe that emotional healing and personal growth are within your reach. Through a trauma-informed, anti-oppressive lens, we offer individual therapy for issues related to anxiety and depression, gender and sexuality, Post-Traumatic Stress Disorder (PTSD), self-esteem / self-confidence, and sexual trauma. If you live in downtown Toronto, identify within the LGBTQQ2S+ community, or simply seek positive change, get in touch with us today by visiting us at www.cwcp.ca
Clinicians accepting new patients: As a community-minded organization, we sincerely believe that emotional healing and personal growth are within your reach. Through a trauma-informed, anti-oppressive lens, we offer individual therapy for issues related to anxiety and depression, gender and sexuality, Post-Traumatic Stress Disorder (PTSD), self-esteem / self-confidence, and sexual trauma. If you live in downtown Toronto, identify within the LGBTQQ2S+ community, or simply seek positive change, get in touch with us today by visiting us at www.cwcp.ca
(613) 476-8850 View (613) 476-8850
Photo of Resolve Counselling Services Canada, Registered Psychotherapist in Lanark, ON
Resolve Counselling Services Canada
Registered Psychotherapist
Verified Verified
Kingston, ON K7K
Resolve Counselling Services Canada offers a number of programs and services that have been developed to support adults, youth, couples and families overcome challenges that affect their emotional and social well-being. All of our counsellors believe that the individuals, couples, families, and groups who come to us for counselling are resilient and possess the inherent strengths needed to solve their unique set of challenges. Each of our clinical counsellors uses a counselling approach that is informed by current best practices.
Resolve Counselling Services Canada offers a number of programs and services that have been developed to support adults, youth, couples and families overcome challenges that affect their emotional and social well-being. All of our counsellors believe that the individuals, couples, families, and groups who come to us for counselling are resilient and possess the inherent strengths needed to solve their unique set of challenges. Each of our clinical counsellors uses a counselling approach that is informed by current best practices.
(613) 519-5967 View (613) 519-5967
Photo of Christina Hardane, Registered Psychotherapist in Lanark, ON
Christina Hardane
Registered Psychotherapist, RP, MEd
Verified Verified
Ottawa, ON K2P
Do you feel overwhelmed by events, feelings, people? Do you struggle with your daily tasks, interacting with others, and managing your emotions? Does it feel like you are in a repetitive loop, unable to break free, no matter how hard you try to get out? This situation might be draining and overwhelming to deal with alone. Maybe it is time to approach all these questions in a secure environment. Sharing your thoughts and feelings with a non-judgmental and compassionate person, able to walk with you on the path of self-discovery, might help you reach your full potential and self-accomplishment.
Do you feel overwhelmed by events, feelings, people? Do you struggle with your daily tasks, interacting with others, and managing your emotions? Does it feel like you are in a repetitive loop, unable to break free, no matter how hard you try to get out? This situation might be draining and overwhelming to deal with alone. Maybe it is time to approach all these questions in a secure environment. Sharing your thoughts and feelings with a non-judgmental and compassionate person, able to walk with you on the path of self-discovery, might help you reach your full potential and self-accomplishment.
(343) 305-5554 View (343) 305-5554
Photo of Ghislaine Benmoussa, Registered Psychotherapist in Lanark, ON
Ghislaine Benmoussa
Registered Psychotherapist, MA, Qualify
Verified Verified
Ottawa, ON K1S
Bienvenue. Il m’est un plaisir de vous accompagner dans un travail vers la profondeur de votre expérience pour vous aider à cibler vos propres besoins et à les combler. Pour moi, la relation client-thérapeute est au cœur du processus thérapeutique. C’est pourquoi c’est avec attention que je prends soin de ma relation avec vous afin de vous offrir un espace sécuritaire, de confiance et sans jugement. Il m’est crucial que vous vous sentiez vue, entendue, soutenue, affirmée et honorée durant votre processus de guérison.
Bienvenue. Il m’est un plaisir de vous accompagner dans un travail vers la profondeur de votre expérience pour vous aider à cibler vos propres besoins et à les combler. Pour moi, la relation client-thérapeute est au cœur du processus thérapeutique. C’est pourquoi c’est avec attention que je prends soin de ma relation avec vous afin de vous offrir un espace sécuritaire, de confiance et sans jugement. Il m’est crucial que vous vous sentiez vue, entendue, soutenue, affirmée et honorée durant votre processus de guérison.
(343) 312-5274 View (343) 312-5274
Photo of Maps to Healing, Registered Psychotherapist in Lanark, ON
Maps to Healing
Registered Psychotherapist, RP, RSW
Verified Verified
3 Endorsed
Ottawa, ON K2P
Accepting New Clients. There are many reasons why individuals might seek therapy. No matter your reason whether anxiety, trauma, depression, life transition, parenting issues, stress, difficult life circumstances, communication issues, difficult relationships, you are taking an important step by reaching out. At Maps to Healing, our role is to use training and experience to assist you in reaching your goals. Together, we will tap into your strengths to find new perspectives on your experiences and gain more control and acceptance for your life. Send me an email to set up a consultation!
Accepting New Clients. There are many reasons why individuals might seek therapy. No matter your reason whether anxiety, trauma, depression, life transition, parenting issues, stress, difficult life circumstances, communication issues, difficult relationships, you are taking an important step by reaching out. At Maps to Healing, our role is to use training and experience to assist you in reaching your goals. Together, we will tap into your strengths to find new perspectives on your experiences and gain more control and acceptance for your life. Send me an email to set up a consultation!
(613) 701-9607 View (613) 701-9607
Photo of Haya Alshawa, Registered Psychotherapist in Lanark, ON
Haya Alshawa
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Ottawa, ON K1Z  (Online Only)
Life's journey can be disrupted by challenges that show up as anxiety, depression, Body image, Relationships issues and the aftermath effects of trauma. These emotional struggles often take a toll on our daily functioning, affecting our relationships, work, and overall well-being. If you or a loved one are experiencing these challenges, know that you are not alone, and there is help available. I am a dedicated therapist committed to guiding individuals of all ages through the maze of anxiety, depression, and trauma. Fluent in Arabic and English, I ensure that language is never a barrier to receiving the support you need.
Life's journey can be disrupted by challenges that show up as anxiety, depression, Body image, Relationships issues and the aftermath effects of trauma. These emotional struggles often take a toll on our daily functioning, affecting our relationships, work, and overall well-being. If you or a loved one are experiencing these challenges, know that you are not alone, and there is help available. I am a dedicated therapist committed to guiding individuals of all ages through the maze of anxiety, depression, and trauma. Fluent in Arabic and English, I ensure that language is never a barrier to receiving the support you need.
(289) 272-0930 View (289) 272-0930
Photo of Lorrain Tyrany • LT Counselling & Psychotherapy, Registered Psychotherapist (Qualifying) in Lanark, ON
Lorrain Tyrany • LT Counselling & Psychotherapy
Registered Psychotherapist (Qualifying), M(Ed), RP(Q)
Verified Verified
1 Endorsed
Ottawa, ON K1T
I truly believe that the key to a prosperous community lies in the well-being of each and every member of that community. As a therapist, my goal is to provide you with a comfortable and empathetic environment, built on trust and transparency. I use a collaborative therapeutic approach, and I work with you to develop an action plan; integrating evidence-based practices that suit your needs. I have several years of experience in mentoring youth and young adults, and I have experience providing therapy to teenagers and adults from diverse ethnic and cultural backgrounds.
I truly believe that the key to a prosperous community lies in the well-being of each and every member of that community. As a therapist, my goal is to provide you with a comfortable and empathetic environment, built on trust and transparency. I use a collaborative therapeutic approach, and I work with you to develop an action plan; integrating evidence-based practices that suit your needs. I have several years of experience in mentoring youth and young adults, and I have experience providing therapy to teenagers and adults from diverse ethnic and cultural backgrounds.
(343) 453-1863 View (343) 453-1863
Photo of The Journey Counselling And Psychotherapy - Virtual Therapy Services, Registered Psychotherapist in Lanark, ON
The Journey Counselling And Psychotherapy - Virtual Therapy Services
Registered Psychotherapist, RSW, RP
Verified Verified
8 Endorsed
Ottawa, ON K1K  (Online Only)
At the Journey Counselling and Psychotherapy, we believe that every person who wants therapy should receive therapy regardless of the cost. Our Affordable Therapy Program offers accessible therapy at a rate of $75. We offer a Drop-In Therapy program on Fridays from 12-5pm for urgent care. Our Drop-In operates on a pay-what you can model, accessible to everyone regardless of your budget. Life is a journey. We believe that everything that has happened to you has helped to shape who you are, but does not need to define you moving forward. Whether you are looking to move away from something or towards something therapy can help.
At the Journey Counselling and Psychotherapy, we believe that every person who wants therapy should receive therapy regardless of the cost. Our Affordable Therapy Program offers accessible therapy at a rate of $75. We offer a Drop-In Therapy program on Fridays from 12-5pm for urgent care. Our Drop-In operates on a pay-what you can model, accessible to everyone regardless of your budget. Life is a journey. We believe that everything that has happened to you has helped to shape who you are, but does not need to define you moving forward. Whether you are looking to move away from something or towards something therapy can help.
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Photo of Ibrahim Ismayilov in Lanark, ON
Ibrahim Ismayilov
RP, MHA
Verified Verified
1 Endorsed
Ottawa, ON K1H
I work with clients who suffer from various emotional difficulties such as depression, anxiety and trauma. I focus on educating the client what she or he is going through and together we design strategies that help cope with the emotional difficulties. An important emphasis is placed on sleep hygiene because healthy sleep often helps restore emotional well-being. We also offer physical rehabilitation at our clinic for clients who have chronic pain and other physical problems co-existing with emotional difficulties.
I work with clients who suffer from various emotional difficulties such as depression, anxiety and trauma. I focus on educating the client what she or he is going through and together we design strategies that help cope with the emotional difficulties. An important emphasis is placed on sleep hygiene because healthy sleep often helps restore emotional well-being. We also offer physical rehabilitation at our clinic for clients who have chronic pain and other physical problems co-existing with emotional difficulties.
(343) 700-2864 View (343) 700-2864
Photo of Ahmed El Khazndar, Registered Psychotherapist (Qualifying) in Lanark, ON
Ahmed El Khazndar
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified Verified
2 Endorsed
Ottawa, ON K2C  (Online Only)
Imagine having a space where you can find the support and understanding you need. A space that is designed to honour your unique journey and offer profound empathy and compassion. Perhaps you're looking for a compassionate guide who appreciates your experiences and values your well-being as a whole. Whether you're navigating the complexities of your current season of life, seeking to foster greater understanding and compassion, or striving for overall health and wellness, it's important to know that you're not alone in facing life's challenges.
Imagine having a space where you can find the support and understanding you need. A space that is designed to honour your unique journey and offer profound empathy and compassion. Perhaps you're looking for a compassionate guide who appreciates your experiences and values your well-being as a whole. Whether you're navigating the complexities of your current season of life, seeking to foster greater understanding and compassion, or striving for overall health and wellness, it's important to know that you're not alone in facing life's challenges.
(343) 633-2047 View (343) 633-2047
Photo of Blissful Balance Counselling in Lanark, ON
Blissful Balance Counselling
MA, RP
Verified Verified
Ottawa, ON K2P  (Online Only)
Currently accepting clients! Are you experiencing low mood, high stress, conflict in your relationships and/or low self-esteem? We want to assure you that you are not alone. We believe every client has their individual set of strengths, and together with your therapist, you will work to highlight and incorporate them into the treatment plan. Our therapists provide a variety of treatments to individuals 10 years and older, couples and families. Book your free phone consultation now: blissfulbalancecounsellinggroup.janeapp.com
Currently accepting clients! Are you experiencing low mood, high stress, conflict in your relationships and/or low self-esteem? We want to assure you that you are not alone. We believe every client has their individual set of strengths, and together with your therapist, you will work to highlight and incorporate them into the treatment plan. Our therapists provide a variety of treatments to individuals 10 years and older, couples and families. Book your free phone consultation now: blissfulbalancecounsellinggroup.janeapp.com
(343) 801-8109 View (343) 801-8109

See more therapy options for Lanark


Grief Counsellors

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.