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Check out counsellors located nearby or offering teletherapy in Ontario below.

Online Therapists

Photo of Nate Venema @ Psychotherapy for You, Registered Social Worker in Kemptville, ON
Nate Venema @ Psychotherapy for You
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K2E  (Online Only)
Males struggling with anger, addictions, and ambivalence to treatment - Anxiety and depression (including issues related to FASD and addiction) - Phase-of-life changes, grief, and loss - Life stresses, transitions and next steps - Neurodevelopmental issues, academic issues, and ADHD.
I am a Registered Social Worker and a virtual counselor in Ontario. My educational background includes a Bachelor of Psychology, a Master of Education, and a Master of Social Work. I provide strength-based therapy services for children, young adults, individuals, couples, and families using an anti-oppressive, integrated approach tailored to the unique needs of each new client. There are so many changes that happen as families grow and develop with the passing years, and I’m here to help with these transitions. For over twenty years I have worked in a variety of settings with diverse clients, including both long-term and brief
Males struggling with anger, addictions, and ambivalence to treatment - Anxiety and depression (including issues related to FASD and addiction) - Phase-of-life changes, grief, and loss - Life stresses, transitions and next steps - Neurodevelopmental issues, academic issues, and ADHD.
I am a Registered Social Worker and a virtual counselor in Ontario. My educational background includes a Bachelor of Psychology, a Master of Education, and a Master of Social Work. I provide strength-based therapy services for children, young adults, individuals, couples, and families using an anti-oppressive, integrated approach tailored to the unique needs of each new client. There are so many changes that happen as families grow and develop with the passing years, and I’m here to help with these transitions. For over twenty years I have worked in a variety of settings with diverse clients, including both long-term and brief
(343) 805-0202 View (343) 805-0202
Photo of Brian Ajamhassani @ Psychotherapy For You, Registered Psychotherapist in Kemptville, ON
Brian Ajamhassani @ Psychotherapy For You
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K1A  (Online Only)
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
(867) 731-0384 View (867) 731-0384
Photo of Amy Steiginga, Registered Psychotherapist in Kemptville, ON
Amy Steiginga
Registered Psychotherapist, MA, MDiv
Verified Verified
1 Endorsed
Belleville, ON K8N
Psychotherapy with me is specifically personalized to fit you and what you need. Areas I can help you with include: Anxiety, Grief, Decision-Making, Life Transitions, Burnout, and Chronic Illness Management, like Type One Diabetes (I am a fellow T1D). Together, we will walk through your concerns, create space for you to be heard, and determine together what it is that you want out of therapy. We will work to meet those goals in an individualized way that best helps you.
Psychotherapy with me is specifically personalized to fit you and what you need. Areas I can help you with include: Anxiety, Grief, Decision-Making, Life Transitions, Burnout, and Chronic Illness Management, like Type One Diabetes (I am a fellow T1D). Together, we will walk through your concerns, create space for you to be heard, and determine together what it is that you want out of therapy. We will work to meet those goals in an individualized way that best helps you.
(343) 800-0090 View (343) 800-0090
Photo of Shanti Psychotherapy, Registered Social Worker in Kemptville, ON
Shanti Psychotherapy
Registered Social Worker, MSW
Verified Verified
Ottawa, ON K2P  (Online Only)
It's time to break the stigma. South Asian mental health is often overlooked and stigmatized by cultural and religious upbringing and family expectations. Shanti Psychotherapy was founded to create a collective of like minded and skilled therapists. Our intention is to help our community break free of the stigma associated with mental health issues, and to offer a comfortable, compassionate therapy experience.
It's time to break the stigma. South Asian mental health is often overlooked and stigmatized by cultural and religious upbringing and family expectations. Shanti Psychotherapy was founded to create a collective of like minded and skilled therapists. Our intention is to help our community break free of the stigma associated with mental health issues, and to offer a comfortable, compassionate therapy experience.
(437) 747-5805 View (437) 747-5805
Photo of Strength Counselling Services, Counsellor in Kemptville, ON
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Ottawa, ON K1P  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(226) 400-7197 View (226) 400-7197
Photo of Haya Alshawa, Registered Psychotherapist in Kemptville, ON
Haya Alshawa
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Ottawa, ON K1Z  (Online Only)
Life's journey can be disrupted by challenges that show up as anxiety, depression, Body image, Relationships issues and the aftermath effects of trauma. These emotional struggles often take a toll on our daily functioning, affecting our relationships, work, and overall well-being. If you or a loved one are experiencing these challenges, know that you are not alone, and there is help available. I am a dedicated therapist committed to guiding individuals of all ages through the maze of anxiety, depression, and trauma. Fluent in Arabic and English, I ensure that language is never a barrier to receiving the support you need.
Life's journey can be disrupted by challenges that show up as anxiety, depression, Body image, Relationships issues and the aftermath effects of trauma. These emotional struggles often take a toll on our daily functioning, affecting our relationships, work, and overall well-being. If you or a loved one are experiencing these challenges, know that you are not alone, and there is help available. I am a dedicated therapist committed to guiding individuals of all ages through the maze of anxiety, depression, and trauma. Fluent in Arabic and English, I ensure that language is never a barrier to receiving the support you need.
(289) 272-0930 View (289) 272-0930
Photo of Strength Counselling Services, Counsellor in Kemptville, ON
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Kingston, ON K7L  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(782) 400-0486 View (782) 400-0486

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Grief Counsellors

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.