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Check out counsellors located nearby or offering teletherapy in Ontario below.

Online Therapists

Photo of Water & Stone Psychotherapy, Registered Psychotherapist in Evansville, ON
Water & Stone Psychotherapy
Registered Psychotherapist, BA, MA, RP
Verified Verified
Sudbury, ON P3A
Hello! My name is Jessica Savage and I am Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I graduated with an Honours Bachelor of Arts in Psychology from Laurentian University, as well as a Postgraduate Certificate in Addictions & Mental Health from Ryerson University and a Master of Arts in Counselling Psychology from Yorkville University. I have had the pleasure of providing counselling and psychotherapy services for the past 8-years and have experience working with individuals struggling with a variety of concerns including anxiety, depression, post-traumatic stress and grief.
Hello! My name is Jessica Savage and I am Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I graduated with an Honours Bachelor of Arts in Psychology from Laurentian University, as well as a Postgraduate Certificate in Addictions & Mental Health from Ryerson University and a Master of Arts in Counselling Psychology from Yorkville University. I have had the pleasure of providing counselling and psychotherapy services for the past 8-years and have experience working with individuals struggling with a variety of concerns including anxiety, depression, post-traumatic stress and grief.
(249) 449-1281 View (249) 449-1281
Photo of The Dot Canada, Registered Psychotherapist in Evansville, ON
The Dot Canada
Registered Psychotherapist, RP, RSW
Verified Verified
Sudbury, ON P3E  (Online Only)
The mental health professionals at The Dot are trained in many different types of therapy that can help with issues related to trauma, grief, relationship issues (yes we do couples counselling) depression, anxiety and more.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
The mental health professionals at The Dot are trained in many different types of therapy that can help with issues related to trauma, grief, relationship issues (yes we do couples counselling) depression, anxiety and more.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
(249) 500-8814 View (249) 500-8814
Photo of CG Counselling, Registered Social Worker in Evansville, ON
CG Counselling
Registered Social Worker, MSW, RSW
Verified Verified
Sudbury, ON P3E
With 20 years+ of experience, I have the knowledge and expertise to effectively address a broad range of psychosocial problems such as mood disorders, adjustment difficulties, grief, trauma, marital & family dysfunctions.
I am thrilled to have the opportunity to help you find peace of mind by addressing issues that cause you stress, confusion & worry. Once we've identified the problem, we'll focus on setting attainable goals, decide which strategies will make a positive difference and how we'll measure your success. Rest assured that you are in charge every step of the way and if you are seriously considering professional counselling you are already starting the process of change. With the best of my knowledge and skills and your committement to work towards your goals, we will succeed.
With 20 years+ of experience, I have the knowledge and expertise to effectively address a broad range of psychosocial problems such as mood disorders, adjustment difficulties, grief, trauma, marital & family dysfunctions.
I am thrilled to have the opportunity to help you find peace of mind by addressing issues that cause you stress, confusion & worry. Once we've identified the problem, we'll focus on setting attainable goals, decide which strategies will make a positive difference and how we'll measure your success. Rest assured that you are in charge every step of the way and if you are seriously considering professional counselling you are already starting the process of change. With the best of my knowledge and skills and your committement to work towards your goals, we will succeed.
(705) 665-6277 View (705) 665-6277
Photo of Veronique Bouchard, Registered Social Worker in Evansville, ON
Veronique Bouchard
Registered Social Worker, MSW, RSW
Verified Verified
Sudbury, ON P3C
Hi, I'm bilingual (French/ English) and I hold a Master degree in Social Work. Whether you want a change in your life or you need help to be supported with a past or present challenge, therapy counselling with me may be a good next step. "Strength doesn't come from what you can do. It comes from overcoming things one thought you couldn't." (Ashley Green). I can assist individuals, couples and/or families to develop tools and skills to empower them to face their challenges, achieving optimum recovery and regain a quality of life.
Hi, I'm bilingual (French/ English) and I hold a Master degree in Social Work. Whether you want a change in your life or you need help to be supported with a past or present challenge, therapy counselling with me may be a good next step. "Strength doesn't come from what you can do. It comes from overcoming things one thought you couldn't." (Ashley Green). I can assist individuals, couples and/or families to develop tools and skills to empower them to face their challenges, achieving optimum recovery and regain a quality of life.
(249) 507-0598 View (249) 507-0598
Grief Counsellors

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.