Photo of The Dot Canada, Registered Psychotherapist in Belleville, ON
The Dot Canada
Registered Psychotherapist, RP, MSW, MA
Verified Verified
Belleville, ON K8N  (Online Only)
The mental health professionals at The Dot are trained in many different types of therapy that can help with issues related to trauma, grief, relationship issues (yes we do couples counselling) depression, anxiety and more.
If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
The mental health professionals at The Dot are trained in many different types of therapy that can help with issues related to trauma, grief, relationship issues (yes we do couples counselling) depression, anxiety and more.
If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
(343) 307-0544 View (343) 307-0544
Photo of Amy Steiginga, Registered Psychotherapist in Belleville, ON
Amy Steiginga
Registered Psychotherapist, MA, MDiv
Verified Verified
1 Endorsed
Belleville, ON K8N
Psychotherapy with me is specifically personalized to fit you and what you need. Areas I can help you with include: Anxiety, Grief, Decision-Making, Life Transitions, Burnout, and Chronic Illness Management, like Type One Diabetes (I am a fellow T1D). Together, we will walk through your concerns, create space for you to be heard, and determine together what it is that you want out of therapy. We will work to meet those goals in an individualized way that best helps you.
Psychotherapy with me is specifically personalized to fit you and what you need. Areas I can help you with include: Anxiety, Grief, Decision-Making, Life Transitions, Burnout, and Chronic Illness Management, like Type One Diabetes (I am a fellow T1D). Together, we will walk through your concerns, create space for you to be heard, and determine together what it is that you want out of therapy. We will work to meet those goals in an individualized way that best helps you.
(343) 800-0090 View (343) 800-0090
Photo of Shaunacy King, Registered Psychotherapist in Belleville, ON
Shaunacy King
Registered Psychotherapist, RP, MPhil
Verified Verified
1 Endorsed
Belleville, ON K8N
Shaunacy King (she/they) is an approved Registered Psychotherapist with 20 years of experience working as a reproductive support and sexual educator for individuals, couples, and families. She specializes in couples counselling, sexuality, sex-related trauma, and intimacy related anxieties. Shaunacy regularly works with clients experiencing anxiety, grief, and complex trauma. She regularly attends new trainings, webinars, and conferences and has qualifications in gender and relationship diversity. Professional member of AASECT.
Shaunacy King (she/they) is an approved Registered Psychotherapist with 20 years of experience working as a reproductive support and sexual educator for individuals, couples, and families. She specializes in couples counselling, sexuality, sex-related trauma, and intimacy related anxieties. Shaunacy regularly works with clients experiencing anxiety, grief, and complex trauma. She regularly attends new trainings, webinars, and conferences and has qualifications in gender and relationship diversity. Professional member of AASECT.
(343) 312-7466 View (343) 312-7466
Photo of Brittany Cray - The Journey Counselling And Psychotherapy, Registered Psychotherapist in Belleville, ON
Brittany Cray - The Journey Counselling And Psychotherapy
Registered Psychotherapist, MACP, HBSc, RSSW
Verified Verified
7 Endorsed
Belleville, ON K8N  (Online Only)
Whether it is just a check-in you need, or a long-term therapeutic approach, I have experience working with stress, anxiety, depression, trauma, PTSD, low self-esteem, sexual and domestic violence, body image and grief.
Welcome! Taking the first step in a journey towards wellness is often the toughest part. If you are feeling overwhelmed, stressed out, struggling to process your emotions, or difficulty feeling fulfilled, I would be honoured to walk alongside you as you take the first steps to heal and grow. Whether you have experienced a recent or historical trauma or life event that has brought you pain, or altered the path you were walking on. Therapy is a place to take space and discover a new way of being in the world.
Whether it is just a check-in you need, or a long-term therapeutic approach, I have experience working with stress, anxiety, depression, trauma, PTSD, low self-esteem, sexual and domestic violence, body image and grief.
Welcome! Taking the first step in a journey towards wellness is often the toughest part. If you are feeling overwhelmed, stressed out, struggling to process your emotions, or difficulty feeling fulfilled, I would be honoured to walk alongside you as you take the first steps to heal and grow. Whether you have experienced a recent or historical trauma or life event that has brought you pain, or altered the path you were walking on. Therapy is a place to take space and discover a new way of being in the world.
Photo of Anxiety Relief/Cheryl Storey On-Line Counselling, Registered Psychotherapist in Belleville, ON
Anxiety Relief/Cheryl Storey On-Line Counselling
Registered Psychotherapist, MA, RP
Verified Verified
Belleville, ON K8N  (Online Only)
Exhale. Covered by most insurance benefits, Cheryl Storey On-line Counselling provides evidence-based, holistic support for individuals aged 18 + seeking relief from anxiety, personal growth through trauma and grief, and healing from antagonistic and narcissistic relationships. Cheryl also has expertise supporting: highly sensitive people and adults diagnosed with ADHD; menopausal women growing into their new power(s); military veterans working through post-traumatic stress and university students struggling with panic attacks.
Exhale. Covered by most insurance benefits, Cheryl Storey On-line Counselling provides evidence-based, holistic support for individuals aged 18 + seeking relief from anxiety, personal growth through trauma and grief, and healing from antagonistic and narcissistic relationships. Cheryl also has expertise supporting: highly sensitive people and adults diagnosed with ADHD; menopausal women growing into their new power(s); military veterans working through post-traumatic stress and university students struggling with panic attacks.
(613) 604-0515 View (613) 604-0515
Photo of Holly Hinton Counselling & Psychotherapy Services, Registered Psychotherapist in Belleville, ON
Holly Hinton Counselling & Psychotherapy Services
Registered Psychotherapist, MA, CCC, RP
Verified Verified
1 Endorsed
Belleville, ON K8N  (Online Only)
My name is Holly, and for over 18 years I have been helping people who struggle with anxiety, self-criticism, and letting go of shame, loss, and past hurt.
So, you’ve been feeling anxious, down, and restless lately, searching for something to help you feel on track again, and more yourself. Perhaps you’ve had one or more difficult life experiences that you’re having trouble letting go of, or don’t know how to move past. Maybe you're thinking of making some changes, or change and upheaval have already found you in ways you didn’t expect, turning your life upside down. You’d like to move forward, and it’s hard to know how.
My name is Holly, and for over 18 years I have been helping people who struggle with anxiety, self-criticism, and letting go of shame, loss, and past hurt.
So, you’ve been feeling anxious, down, and restless lately, searching for something to help you feel on track again, and more yourself. Perhaps you’ve had one or more difficult life experiences that you’re having trouble letting go of, or don’t know how to move past. Maybe you're thinking of making some changes, or change and upheaval have already found you in ways you didn’t expect, turning your life upside down. You’d like to move forward, and it’s hard to know how.
(226) 270-9487 View (226) 270-9487
Photo of Donna Milton, Counselling Services, Registered Psychotherapist in Belleville, ON
Donna Milton, Counselling Services
Registered Psychotherapist, HSC, RP
Verified Verified
2 Endorsed
Belleville, ON K8P
Are your finding it difficult to manage your anxiety due to past experiences? Do you find it hard to sleep at night or manage your daily routine? Our lives are full of stress, anxiety, anger and much more. Finding the root cause is important for our well being. I am a trauma-informed, RP in the Belleville, Kingston and Trenton area. I specialize in offering therapy to individuals who are struggling with trauma, domestic abuse, managing emotions, substance abuse, strained and couple relationships. Understanding the younger years offers and understanding of why certain behaviours or personalities affect you or cause emotional upset.
Are your finding it difficult to manage your anxiety due to past experiences? Do you find it hard to sleep at night or manage your daily routine? Our lives are full of stress, anxiety, anger and much more. Finding the root cause is important for our well being. I am a trauma-informed, RP in the Belleville, Kingston and Trenton area. I specialize in offering therapy to individuals who are struggling with trauma, domestic abuse, managing emotions, substance abuse, strained and couple relationships. Understanding the younger years offers and understanding of why certain behaviours or personalities affect you or cause emotional upset.
(343) 500-6264 View (343) 500-6264
Photo of Rebecca House, Registered Psychotherapist (Qualifying) in Belleville, ON
Rebecca House
Registered Psychotherapist (Qualifying), BA, MA, RP-Q
Verified Verified
Belleville, ON K8P
Rebecca’s supervised clinical practice focuses on adults and adolescents experiencing anxious and depressive symptoms. Additionally, Rebecca works with clients navigating transitions, those experiencing negative thought patterns, emotional reactivity, and maladaptive patterns of behaviour. Rebecca also works with individuals ready to identify goals, explore coping skills, and co-create therapeutic plans to make positive life changes.
Rebecca’s supervised clinical practice focuses on adults and adolescents experiencing anxious and depressive symptoms. Additionally, Rebecca works with clients navigating transitions, those experiencing negative thought patterns, emotional reactivity, and maladaptive patterns of behaviour. Rebecca also works with individuals ready to identify goals, explore coping skills, and co-create therapeutic plans to make positive life changes.
View
Photo of Rising Warrior Psychotherapy & Neurofeedback, Registered Psychotherapist in Belleville, ON
Rising Warrior Psychotherapy & Neurofeedback
Registered Psychotherapist, RP
Verified Verified
Belleville, ON K8N
My name is Jo-Anna Steele-Kiley and I am the owner and founder of Rising Warrior Psychotherapy & Neurofeedback Clinic. Our group practice is conveniently located in Belleville and Kingston, ON. From your very first contact with our clinic, our intention is for you to feel heard, connected, and supported. As a group therapy practice, we appreciate your story, your strengths and your struggles. We anchor ourselves in trauma-informed care; we create a compassionate and nurturing environment to foster healthy relationships with our clients. Healing happens when we can hold both the pain and the joy. We are here to help you do both! ​
My name is Jo-Anna Steele-Kiley and I am the owner and founder of Rising Warrior Psychotherapy & Neurofeedback Clinic. Our group practice is conveniently located in Belleville and Kingston, ON. From your very first contact with our clinic, our intention is for you to feel heard, connected, and supported. As a group therapy practice, we appreciate your story, your strengths and your struggles. We anchor ourselves in trauma-informed care; we create a compassionate and nurturing environment to foster healthy relationships with our clients. Healing happens when we can hold both the pain and the joy. We are here to help you do both! ​
(343) 321-0553 View (343) 321-0553
Photo of Tracey Logan, Registered Psychotherapist (Qualifying) in Belleville, ON
Tracey Logan
Registered Psychotherapist (Qualifying), MA, MACP, RP (Q)
Verified Verified
2 Endorsed
Belleville, ON K8P
I work collaboratively with individuals to create optimal outcomes by working through challenging feelings, thoughts, situations, and experiences. I believe the client is the expert on their own situation and I use therapeutic tools to alleviate distress, facilitate improvement, and assist clients in meeting their identified goals.
I work collaboratively with individuals to create optimal outcomes by working through challenging feelings, thoughts, situations, and experiences. I believe the client is the expert on their own situation and I use therapeutic tools to alleviate distress, facilitate improvement, and assist clients in meeting their identified goals.
(343) 500-6304 View (343) 500-6304
Photo of Dan Wood in Belleville, ON
Dan Wood
RP, BTh, MA, MB
Verified Verified
1 Endorsed
Belleville, ON K8N
All my life I have worked to try and help ease people's suffering. Whether it be trauma, depression, or anxiety, it is my desire to help people live their best possible life. Helping people overcome these things that are preventing them from living a full life is what drives me. It's not just about overcoming mental illness but is about having mental wellness.
All my life I have worked to try and help ease people's suffering. Whether it be trauma, depression, or anxiety, it is my desire to help people live their best possible life. Helping people overcome these things that are preventing them from living a full life is what drives me. It's not just about overcoming mental illness but is about having mental wellness.
(343) 304-5618 View (343) 304-5618
Photo of Shelly Kathleen Zebedee, Pre-Licensed Professional in Belleville, ON
Shelly Kathleen Zebedee
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Belleville, ON K8N
Clients come with so many gifts; there is always more than meets the eye when we first come together. There is an awakening that the client is bringing to the session. To uncover the health and excitement of life, we talk, laugh and cry together. We discover the healing under the pain and frustration. I have 30 years of work experience in counselling, 5 years formal psychotherapy training and my personal healing journey. I assist the client to experience their true inner self, to find their own solutions, empowerment and self-love. Each person has unique beauty and talents to uncover.
Clients come with so many gifts; there is always more than meets the eye when we first come together. There is an awakening that the client is bringing to the session. To uncover the health and excitement of life, we talk, laugh and cry together. We discover the healing under the pain and frustration. I have 30 years of work experience in counselling, 5 years formal psychotherapy training and my personal healing journey. I assist the client to experience their true inner self, to find their own solutions, empowerment and self-love. Each person has unique beauty and talents to uncover.
(343) 338-3501 View (343) 338-3501
Photo of Pamela Young, Registered Psychotherapist in Belleville, ON
Pamela Young
Registered Psychotherapist, MA, RP, OAMHP
Verified Verified
2 Endorsed
Belleville, ON K8P  (Online Only)
Are you an ambitious Executive, dedicated Manager, or influential Leader feeling the weight of responsibility bearing down on your shoulders? Do you find yourself navigating the complexities of leadership while silently grappling with the burden of unresolved trauma or emotional fatigue? If so, you've arrived at the right place. I'm here to extend my hand and guide you through a profound transformational experience tailored specifically to leaders like you.
Are you an ambitious Executive, dedicated Manager, or influential Leader feeling the weight of responsibility bearing down on your shoulders? Do you find yourself navigating the complexities of leadership while silently grappling with the burden of unresolved trauma or emotional fatigue? If so, you've arrived at the right place. I'm here to extend my hand and guide you through a profound transformational experience tailored specifically to leaders like you.
(289) 207-6518 View (289) 207-6518
Photo of John Karanja, Registered Psychotherapist in Belleville, ON
John Karanja
Registered Psychotherapist, RP
Verified Verified
Belleville, ON K8N
I am an experienced psychotherapist who can work with you on a variety of issues. I also have a pastoral background as a pastor, theologian and experienced spiritual care practitioner. I offer individual , couple and family counseling in single sessions or in a retreat setting. Feel free to contact me. You can read more about the services I offer at my website. www.3awareness.com
I am an experienced psychotherapist who can work with you on a variety of issues. I also have a pastoral background as a pastor, theologian and experienced spiritual care practitioner. I offer individual , couple and family counseling in single sessions or in a retreat setting. Feel free to contact me. You can read more about the services I offer at my website. www.3awareness.com
(855) 965-5658 View (855) 965-5658
Photo of Laura Nicholson, Psychologist in Belleville, ON
Laura Nicholson
Psychologist, LSP, C Psych
Verified Verified
Belleville, ON K8P  (Online Only)
In my practice you will find respect, care and authenticity. I have been working for many years with people who have experienced military or workplace trauma and those who have anxiety disorders. Witnessing people achieve a new perspective and freedom is what I love about my job.
In my practice you will find respect, care and authenticity. I have been working for many years with people who have experienced military or workplace trauma and those who have anxiety disorders. Witnessing people achieve a new perspective and freedom is what I love about my job.
(343) 307-7461 View (343) 307-7461
Photo of Dr. Dianna (Lanteigne) Gibson, Psychologist in Belleville, ON
Dr. Dianna (Lanteigne) Gibson
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Belleville, ON K8N
Waitlist for new clients
Accepting treatment clients to waitlist. Assessment waitlist is currently closed due to a wait time of 24 months+. At times in life we can become stuck in intense feelings, whether it's related to stressful challenges, life transitions, relationships, or events from our past that continue to cause us pain. We try to cope but our usual strategies are not working anymore.
Accepting treatment clients to waitlist. Assessment waitlist is currently closed due to a wait time of 24 months+. At times in life we can become stuck in intense feelings, whether it's related to stressful challenges, life transitions, relationships, or events from our past that continue to cause us pain. We try to cope but our usual strategies are not working anymore.
(343) 341-5864 View (343) 341-5864
Photo of Martina Takla, Registered Psychotherapist in Belleville, ON
Martina Takla
Registered Psychotherapist, MDiv, RP
Verified Verified
Belleville, ON K8N  (Online Only)
With the many issues that are occurring in our world today, plus all our own personal hardships that seem to constantly arise, it is not uncommon for many of us to find ourselves overwhelmed with stress and anxiety, or trapped in the vicious cycle of depression and hopelessness. If you find yourself feeling the same as so many others, you have made a great first step in seeking help from trained and qualified professionals. We all need healing; we all need growth; we all need the relationships that help us grow; and most of all, we all need each other.
With the many issues that are occurring in our world today, plus all our own personal hardships that seem to constantly arise, it is not uncommon for many of us to find ourselves overwhelmed with stress and anxiety, or trapped in the vicious cycle of depression and hopelessness. If you find yourself feeling the same as so many others, you have made a great first step in seeking help from trained and qualified professionals. We all need healing; we all need growth; we all need the relationships that help us grow; and most of all, we all need each other.
(343) 801-4083 View (343) 801-4083
Photo of Bonnie T. Seidman, Psychologist in Belleville, ON
Bonnie T. Seidman
Psychologist, PhD, CPsych
Verified Verified
Belleville, ON K8N  (Online Only)
I have worked for 30 years with clients experiencing a wide range of psychological challenges. I work collaboratively with clients by offering insight, support, and guidance. Customized treatment plans that align with clients' wants, needs, preferences, and goals are created. My aim is to help you move forward in your life with enhanced self-awareness, improved coping skills and a healthier sense of mental, emotional and physical well-being.
I have worked for 30 years with clients experiencing a wide range of psychological challenges. I work collaboratively with clients by offering insight, support, and guidance. Customized treatment plans that align with clients' wants, needs, preferences, and goals are created. My aim is to help you move forward in your life with enhanced self-awareness, improved coping skills and a healthier sense of mental, emotional and physical well-being.
(613) 546-9118 View (613) 546-9118
Photo of Breanna Bunnett, Registered Psychotherapist in Belleville, ON
Breanna Bunnett
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Belleville, ON K8P
Not accepting new clients
Do you ever wake up in the morning and stare at yourself in the mirror, feeling like you are just not "enough"? Not good enough at work, school, parenting, your relationship, whatever it may be. You want to crawl back into bed, but you push yourself to keep going, to face the day. The feeling continues to nag at you and you don't know where to turn or what to do. You finally admit to yourself that you need help.
Do you ever wake up in the morning and stare at yourself in the mirror, feeling like you are just not "enough"? Not good enough at work, school, parenting, your relationship, whatever it may be. You want to crawl back into bed, but you push yourself to keep going, to face the day. The feeling continues to nag at you and you don't know where to turn or what to do. You finally admit to yourself that you need help.
(343) 304-5539 View (343) 304-5539

More Therapists Nearby

Photo of Ann Muhia, Registered Psychotherapist in Belleville, ON
Ann Muhia
Registered Psychotherapist, MA, RP, CSCP
Verified Verified
Trenton, ON K8V
I provide treatment in depression, anxiety, grief & loss, stress management, relationship problems, pregnancy and postpartum issues, trauma & coping with separation, trauma, PTSD, divorce & blended families.
I am a Registered Psychotherapist (RP) with (CRPO) and a Certified Spiritual Care Practitioner (CSCP) with (CASC). Also hold dual Masters Degrees with an emphasis on counselling from the Lincoln Christian University, IL. I use different treatment approaches e.g. Cognitive and Behavioral therapies, Experiential & Humanistic therapies, Psychodynamic therapies, Somatic therapies, Systemic and Collaborative therapies, Attachment theory, family systems theory, Self-Psychology & mindfulness. I treat all sessions as confidential. I am trained to listen, get to the root of what's causing challenges and help you find solutions.
I provide treatment in depression, anxiety, grief & loss, stress management, relationship problems, pregnancy and postpartum issues, trauma & coping with separation, trauma, PTSD, divorce & blended families.
I am a Registered Psychotherapist (RP) with (CRPO) and a Certified Spiritual Care Practitioner (CSCP) with (CASC). Also hold dual Masters Degrees with an emphasis on counselling from the Lincoln Christian University, IL. I use different treatment approaches e.g. Cognitive and Behavioral therapies, Experiential & Humanistic therapies, Psychodynamic therapies, Somatic therapies, Systemic and Collaborative therapies, Attachment theory, family systems theory, Self-Psychology & mindfulness. I treat all sessions as confidential. I am trained to listen, get to the root of what's causing challenges and help you find solutions.
(343) 500-6271 View (343) 500-6271

See more therapy options for Belleville

Grief Counsellors

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.