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Check out counsellors located nearby or offering teletherapy in Northwest Territories below.

Online Therapists

Photo of Casey Cheung, Psychologist in Fort Smith, NT
Casey Cheung
Psychologist, MEd, RPsych
Verified Verified
4 Endorsed
Yellowknife, NT X1A
Are you feeling stuck with lingering bad feelings? Replaying painful experiences in your mind? Living your life in shame and guilt? I am a Registered Psychologist with a Master’s degree in Counselling Psychology from the University of Alberta and additional training in evidence-based therapies: Emotion Focused Therapy, EMDR, Prolonged Exposure Therapy, Dialectical Behavioural Therapy and Cognitive Behavioural Therapy. I specialize in emotion-based issues such as depression, anxiety, trauma, shame, low self-esteem, relationship issues and grief. I welcome and respect individuals of all different backgrounds, experiences and values.
Are you feeling stuck with lingering bad feelings? Replaying painful experiences in your mind? Living your life in shame and guilt? I am a Registered Psychologist with a Master’s degree in Counselling Psychology from the University of Alberta and additional training in evidence-based therapies: Emotion Focused Therapy, EMDR, Prolonged Exposure Therapy, Dialectical Behavioural Therapy and Cognitive Behavioural Therapy. I specialize in emotion-based issues such as depression, anxiety, trauma, shame, low self-esteem, relationship issues and grief. I welcome and respect individuals of all different backgrounds, experiences and values.
(587) 802-1930 View (587) 802-1930
Photo of Rashmani Chakrabarty, Psychologist in Fort Smith, NT
Rashmani Chakrabarty
Psychologist, MA, CCC
Verified Verified
3 Endorsed
Yellowknife, NT X1A
Many of us have experienced adversity in our lives, including myself. Whether it is trauma, chronic pain/illness, racial discrimination or struggles, grief and loss, or depression/anxiety, these experiences often leave us feeling mentally, physically, and emotionally drained. My experiences have taught me that each person experiences adversity differently, and therefore, requires a unique approach for their unique experiential reality. Moreover, I believe that every person has the desire, capacity, and ability to heal and experience growth.
Many of us have experienced adversity in our lives, including myself. Whether it is trauma, chronic pain/illness, racial discrimination or struggles, grief and loss, or depression/anxiety, these experiences often leave us feeling mentally, physically, and emotionally drained. My experiences have taught me that each person experiences adversity differently, and therefore, requires a unique approach for their unique experiential reality. Moreover, I believe that every person has the desire, capacity, and ability to heal and experience growth.
(587) 854-9374 View (587) 854-9374
Photo of Tanya Ashley - Intentional Healing Counselling, Counsellor in Fort Smith, NT
Tanya Ashley - Intentional Healing Counselling
Counsellor, CCC, MACP, BA
Verified Verified
1 Endorsed
Yellowknife, NT X1A
Using EMDR and talk therapy, I am taking new in-person clients in Edmonton and offer virtual therapy for residents of the NWT, AB, YT, and NU. I know it can be hard to imagine discovering and facing what is holding you back. You really want to feel free to fully live your life feeling good and you wonder if therapy is the answer. What if therapy IS the answer? I believe it can be. Honestly, sometimes uncovering hidden parts of yourself feels uncomfortable at first. I can help you sort it all out! Healing yourself WILL lead to feeling better, feeling more free and healing your relationships while forming new, meaningful connections.
Using EMDR and talk therapy, I am taking new in-person clients in Edmonton and offer virtual therapy for residents of the NWT, AB, YT, and NU. I know it can be hard to imagine discovering and facing what is holding you back. You really want to feel free to fully live your life feeling good and you wonder if therapy is the answer. What if therapy IS the answer? I believe it can be. Honestly, sometimes uncovering hidden parts of yourself feels uncomfortable at first. I can help you sort it all out! Healing yourself WILL lead to feeling better, feeling more free and healing your relationships while forming new, meaningful connections.
(825) 202-8060 View (825) 202-8060
Photo of Melissa Lowe, Registered Social Worker in Fort Smith, NT
Melissa Lowe
Registered Social Worker, MSW RSW
Verified Verified
Yellowknife, NT X1A
Waitlist for new clients
I'm a registered social worker that provides evidence-based therapy for individuals and couples. Perhaps you are struggling with feelings of anxiety and depression or you are unhappy in your relationship. You might be avoiding difficult situations or finding ways to escape from how you are feeling. As a couple, you might be feeling stuck. Your conversations or arguments go in circles and never feel resolved. It's become difficult to communicate and you feel disconnected from each other.
I'm a registered social worker that provides evidence-based therapy for individuals and couples. Perhaps you are struggling with feelings of anxiety and depression or you are unhappy in your relationship. You might be avoiding difficult situations or finding ways to escape from how you are feeling. As a couple, you might be feeling stuck. Your conversations or arguments go in circles and never feel resolved. It's become difficult to communicate and you feel disconnected from each other.
(226) 243-1574 View (226) 243-1574
Photo of Vanessa McConnell, Psychologist in Fort Smith, NT
Vanessa McConnell
Psychologist, RPsych, MC
Verified Verified
2 Endorsed
Yellowknife, NT X1A  (Online Only)
Finding the right fit with a therapist is one of the most important parts of counselling . I work with all my clients to build safety and comfort in exploring areas of their life they want to change. I am dedicated to helping people find ways of being in the world that are meaningful and fulfilling to them. I love working with people exploring different paths and looking to challenge the status quos in their lives, including those walking non-conforming paths. I am also passionate about supporting people work through historical trauma and its present day impact.
Finding the right fit with a therapist is one of the most important parts of counselling . I work with all my clients to build safety and comfort in exploring areas of their life they want to change. I am dedicated to helping people find ways of being in the world that are meaningful and fulfilling to them. I love working with people exploring different paths and looking to challenge the status quos in their lives, including those walking non-conforming paths. I am also passionate about supporting people work through historical trauma and its present day impact.
(587) 600-9064 View (587) 600-9064
Grief Counsellors

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.