Therapists in N6A

My background holds 40yr of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life: Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.

I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.

People often seek out therapy to work on their problems when really, it's their solutions that are no longer working. Does this sound familiar? As a skilled therapist, I will partner with you to clarify what is important and help you design creative, meaningful and lasting change in your life. In our work together, you will notice that I am very encouraging, and I will challenge you when you look like you could use it. Together we will create a space where you can bravely experience the sometimes-uncomfortable feelings that come with personal growth.

At certain times in our lives, we may feel like we are stuck. We struggle with maintaining our relationships at home or work, have difficulty meeting deadlines, or are unable to deal with the emotions of what is happening in the world. Counselling is a way to work through these issues. Here are a few other reasons why individuals and couples may seek counselling: reduced emotional and physical connection due to strained communication and increased conflict, infidelity, workplace conflict/bullying, recent separation or divorce, and an inability to find a suitable partner. These situations can cause immense pain.

Are you feeling angry, irritable, and exhausted? Are you struggling with past traumas and feel stuck and unable to move on? Do you find yourself struggling at work or school? It is so easy to get stuck on the hamster wheel of all the things, expending your precious energy outward, with very little left for yourself. It doesn’t have to be this way. It IS possible to feel happy, fulfilled, and at peace. Together we will unpack your story with curiosity and compassion, finding ways for you to feel how you WANT to feel. It IS possible to live the life you crave so deeply.

Judith Alexis Craig is a registered social worker, therapist, facilitator, and consultant specializing in trauma-informed, healing-centred care. She supports children, young people, and families of all genders and sexual orientations, using an intersectional and anti-racist approach. Judith collaborates with clients to develop tailored strategies and tools to help them navigate complex social and emotional challenges.

I believe insight and understanding are key to living a rich, meaningful, and fulfilling life. Hi, I'm Rebecca, and for a decade I have supported people's healing journeys offering Depth Therapy. I help individuals overcome anxiety, depression, and trauma; helping clients to develop self compassion, navigate family and relationship dynamics, establish boundaries, and improve their mood experiences. I use a client centered approach, meaning we work towards what you personally are hoping to get out of your therapy time together. This supports clients in having the relationships with others or themselves they’ve been hoping for.

Do you feel like your mind is constantly at war with itself? Are you experiencing complex feelings that seem beyond your control? Do you have real struggles building safe and meaningful relationships? You are doing the best that you can, but your emotions can be like rollercoaster and it may sometimes feel like you’re stuck on a loop.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

I am a Clinic Director and Psychotherapist, highly experienced in Canada and abroad, in providing individualized care for a variety of mental issues and illnesses. An ideal client would be someone who is willing to put in the work to take a step towards change. Yet, you may not be ready for change, either way therapy is a safe form to find out. I want to help clients achieve their mental health goals through empowerment, awareness, acceptance and healing, with the use scientifically-based techniques that have been proven to be highly effective. You'll acquire the necessary tools to achieve a mind-body-soul approach to health.

I am committed to making a difference with individuals to empower them to work through and move beyond any circumstances, challenges, or obstacles they are facing. I believe my training and lived experiences have equipped me adequately to provide support. My modality and support tools, empower and encourage individuals to maximize their inner strength and determination. I believe the first step to individual healing is to reach out for help and be willing to engage in the process of their recovery. The steps that follow move the individual forward beyond their current circumstances to live their desired life of peace, and happiness.

I believe that our lives are best lived with a sense of purpose, and my purpose is to be of service to others. As such I work with people to help support them in identifying and addressing their challenges and assist them with being present in their lives. I am grateful to work with: First Responders addressing work, incurred trauma and personal issues related to their service. Persons who identify as part of the LGBTQ +, Kink and ENM communities in a culturally sensitive and sex positive environment. An important focus of my practice is working with men regarding their sexual health/functioning. Especially post cancer diagnosis.

NOW ACCEPTING NEW CLIENTS with daytime and evening appointments available! Welcome to our clinic - we are a team of professionals who understand that finding the right therapist is no easy task. We are trained in different approaches such as neurofeedback, ACT, CBT, and DBT, to effectively support our clients.

If you're a driven individual looking to explore deeper aspects of yourself, you're in the right place. Whether you're navigating the impact of past traumas, wanting to change patterns in your life or simply seeking to enhance self-awareness, my warm and compassionate approach is tailored to your unique journey. I specialize in working adults (18+) including helping professionals, high performers, leaders, and those committed to personal growth. Together, we'll unlock your untapped potential, foster resilience and increase self-awareness.

Hi, it’s nice to virtually meet you! I’m Kristie, a clinical director, a registered social worker, and a psychotherapist with over 17+ years of experience in the field. I work from a client-centered, trauma-informed, and anti-oppressive lens and do my best to greet my clients with authenticity, compassion, and from time-to-time a little humour. I support folks who are overwhelmed with emotions, feeling unsatisfied with various aspects of their lives, and with folks who are wanting to explore and navigate shifts in sexuality, gender and in their relationships. I help clients heal from the past and engage in personal growth.

I work with a range of clients including those in the LGBTQ+ community, those from different cultures. The majority of my clients are individuals at the moment, I am a sex positive, poly-aware therapist who works with and respects all relationships. If you're feeling stuck (life or career), grieving, depressed or anxious I am happy to work with you. I specialize in life transitions, relationships, anxiety, depression, and self-esteem.

If you're trying to figure out how to heal from issues with relationships, self-worth, body image, weight stigma, illness, pain, anxiety or relationship with food, I believe you've come to the right place. I even have a couple of current openings in my practice. Together, we can explore when & where certain feelings/parts started & gently get to know them to slowly build to a more loving & self-accepting existence as you are now. I have a deep & personal understanding of these issue. My practice focus is: mindfulness, IFS/parts work, self-compassion, women's work, body issues, anxiety, pain, disordered eating, IE & psychedelic work.

Being a child, teen, post-secondary student or adult today can be tough. Anxiety, ADHD or low mood can make you feel stuck, stressed, overwhelmed or exhausted from trying to cope every day, but there is hope! Are you tired of feeling anxious, overwhelmed or down all the time? Are you constantly worrying? Maybe your social life, grades or job are being impacted. If you struggle with anxiety, low mood, self-esteem, social anxiety, life transitions, time management, ADHD, ASD, OCD, learning disabilities, peer/relationships issues, reach out for help today.