Grief Therapists in Manitoba

Photo of Simeon de Schepper, Marriage & Family Therapist in Manitoba
Simeon de Schepper
Marriage & Family Therapist, BSc, MMFT
Verified Verified
1 Endorsed
Winnipeg, MB R3M
I work hard to honor and create space for experiences of frustration, worry, grief, and excitement and try to listen to what these experiences can teach us about our hopes, values and identity.
I am a firm believer in client-centered therapy, trusting that the client is the expert on their own life and that my role is to help clients meet their goals through curiosity and the creation of a safe space. I work with my clients to try to understand the motivations behind their thoughts, feelings, and actions and model a posture of empathy and compassion towards these parts of themselves. I have worked with families, couples, and youth, as well as clients with experiences of anxiety, depression, sexual abuse, PTSD, ADHD, and BPD.
I work hard to honor and create space for experiences of frustration, worry, grief, and excitement and try to listen to what these experiences can teach us about our hopes, values and identity.
I am a firm believer in client-centered therapy, trusting that the client is the expert on their own life and that my role is to help clients meet their goals through curiosity and the creation of a safe space. I work with my clients to try to understand the motivations behind their thoughts, feelings, and actions and model a posture of empathy and compassion towards these parts of themselves. I have worked with families, couples, and youth, as well as clients with experiences of anxiety, depression, sexual abuse, PTSD, ADHD, and BPD.
(204) 400-4206 View (204) 400-4206
Photo of Lorise M Cablik, Counsellor in Manitoba
Lorise M Cablik
Counsellor, MPCC, RPC
Verified Verified
Brandon, MB R7A
I specialize in addictions, mental health, trauma, grief and relationships.
I am Lorise Cablik, a Master Practitioner in Clinical Counselling and Registered Professional Counsellor with the Canadian Professional Counsellors Association. You might also think of me as a motivator, problem solver, confidante, advocate (your very own cheer leader), recovery coach, self care coach or one of your healing team members.
I specialize in addictions, mental health, trauma, grief and relationships.
I am Lorise Cablik, a Master Practitioner in Clinical Counselling and Registered Professional Counsellor with the Canadian Professional Counsellors Association. You might also think of me as a motivator, problem solver, confidante, advocate (your very own cheer leader), recovery coach, self care coach or one of your healing team members.
(431) 831-8402 View (431) 831-8402
Photo of Lisa Johnson in Manitoba
Lisa Johnson
BA, MMFT
Verified Verified
Winnipeg, MB R2H
1) Grief & Loss - my greatest life teacher has been Grief! I offer a tender and safe space for people to move with and through all kinds of loss with curiosity and compassion, helping you mitigate the feeling of isolation in grieving.
One of the hardest things to say/admit is 'I/we need help'. It takes courage, openness, trust and self-awareness, which can be difficult to foster on our own. Whether you need tools for symptom management (anxiety, depression, nervous system dysregulation, people pleasing behaviours, trauma responses, addictions, relational distress) or you want to deep dive into past experiences for better understanding and meaning, we can work towards developing a treatment plan that helps you create the life you want going forward. Develop the "life hacks" you need to bounce back from challenges with grace and grit!
1) Grief & Loss - my greatest life teacher has been Grief! I offer a tender and safe space for people to move with and through all kinds of loss with curiosity and compassion, helping you mitigate the feeling of isolation in grieving.
One of the hardest things to say/admit is 'I/we need help'. It takes courage, openness, trust and self-awareness, which can be difficult to foster on our own. Whether you need tools for symptom management (anxiety, depression, nervous system dysregulation, people pleasing behaviours, trauma responses, addictions, relational distress) or you want to deep dive into past experiences for better understanding and meaning, we can work towards developing a treatment plan that helps you create the life you want going forward. Develop the "life hacks" you need to bounce back from challenges with grace and grit!
(204) 817-0184 View (204) 817-0184
Photo of Jerra Fraser, Counsellor in Manitoba
Jerra Fraser
Counsellor, MACP, CCC
Verified Verified
Winnipeg, MB R3B
I think we would be a great fit if your goals include processing loss, the impact of interpersonal trauma, making sense of something that does not yet make sense or deepening your self awareness in order to feel more settled in your daily experiences.
I deeply believe in the power of balancing connection, change and radical acceptance. My hope is to help you learn how to meet the inevitability painful parts of life with humour, grace, and creativity rather than the many (and very human) ways in which we avoid difficult moments in order to live wholeheartedly with purpose and self compassion. I help my clients navigate challenges with the goal of fully experiencing the richness of their lives without fear of feeling overwhelmed by intense emotion.
I think we would be a great fit if your goals include processing loss, the impact of interpersonal trauma, making sense of something that does not yet make sense or deepening your self awareness in order to feel more settled in your daily experiences.
I deeply believe in the power of balancing connection, change and radical acceptance. My hope is to help you learn how to meet the inevitability painful parts of life with humour, grace, and creativity rather than the many (and very human) ways in which we avoid difficult moments in order to live wholeheartedly with purpose and self compassion. I help my clients navigate challenges with the goal of fully experiencing the richness of their lives without fear of feeling overwhelmed by intense emotion.
(204) 808-0572 View (204) 808-0572
Photo of Jo Storozinski in Manitoba
Jo Storozinski
RN, BN
Verified Verified
2 Endorsed
Winnipeg, MB R2H
We may address such issues as: grief, transition, personal growth and transformation, finding meaning and purpose, women's health, caregiver/parental stress, workplace wellness and living with acute/chronic illness.
Feeling stressed, overwhelmed, exhausted, out of balance or unmotivated to make change? Are you being stretched and pulled in all directions by life's demands? Maybe you find yourself in a place of fear and uncertainty, experiencing the pain of loss, struggling with the unknown territory of grief? Does life feel messy and the path forward feel unclear? Come co-create with me a personalized wellness plan to find balance and inner calm as well as new coping skills and practices to cultivate more resilience. With 33years experience, I utilize a holistic approach and offer a compassionate listening presence to adults of all ages.
We may address such issues as: grief, transition, personal growth and transformation, finding meaning and purpose, women's health, caregiver/parental stress, workplace wellness and living with acute/chronic illness.
Feeling stressed, overwhelmed, exhausted, out of balance or unmotivated to make change? Are you being stretched and pulled in all directions by life's demands? Maybe you find yourself in a place of fear and uncertainty, experiencing the pain of loss, struggling with the unknown territory of grief? Does life feel messy and the path forward feel unclear? Come co-create with me a personalized wellness plan to find balance and inner calm as well as new coping skills and practices to cultivate more resilience. With 33years experience, I utilize a holistic approach and offer a compassionate listening presence to adults of all ages.
(204) 400-1830 View (204) 400-1830
Photo of Shira Cohen, Registered Social Worker in Manitoba
Shira Cohen
Registered Social Worker, MSW, RSW
Verified Verified
Winnipeg, MB R2H
As a therapist, my focus is to create an environment for you to accomplish your goals. This could include feeling better, improving your relationships, enhancing your parenting skills, coping with grief and loss, overcoming past trauma, or addressing obstacles that are adversely affecting your mental health. I have over 30 years experience working with children and adults as a social worker in schools, mental health, and child welfare settings. With compassion and caring, I use a variety of tools adapted to what is right for you and your situation.
As a therapist, my focus is to create an environment for you to accomplish your goals. This could include feeling better, improving your relationships, enhancing your parenting skills, coping with grief and loss, overcoming past trauma, or addressing obstacles that are adversely affecting your mental health. I have over 30 years experience working with children and adults as a social worker in schools, mental health, and child welfare settings. With compassion and caring, I use a variety of tools adapted to what is right for you and your situation.
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Photo of Jo-Ann Trudeau - Counselling Pre-Licensed Intern, Counsellor in Manitoba
Jo-Ann Trudeau - Counselling Pre-Licensed Intern
Counsellor, MACP-Q, MASoc, HRMD, CVRPTSA
Verified Verified
Winnipeg, MB R3M
No waitlist. Sliding scale fees. I am a Master’s level student in Counselling Psychology, qualified to practice under the clinical supervision of my approved supervisor. The journey inward is not always an easy process, yet there is a call within us to move beyond our suffering and seek understanding with ourselves gets louder and harder to ignore. You may be starting on this journey or a frequent traveller- all people are welcomed warmly in this space. I have a special interest in helping people navigate the complex world of grief, loss and periods of transition in their life.
No waitlist. Sliding scale fees. I am a Master’s level student in Counselling Psychology, qualified to practice under the clinical supervision of my approved supervisor. The journey inward is not always an easy process, yet there is a call within us to move beyond our suffering and seek understanding with ourselves gets louder and harder to ignore. You may be starting on this journey or a frequent traveller- all people are welcomed warmly in this space. I have a special interest in helping people navigate the complex world of grief, loss and periods of transition in their life.
(204) 817-6713 View (204) 817-6713
Photo of Cara Altomare, Registered Social Worker in Manitoba
Cara Altomare
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Winnipeg, MB R3W
I work with adolescents and adults who are looking for assistance navigating struggles with, but not limited to, anxiety, depression, stress, infertility, postpartum anxiety/depression, life transitions, illness, grief, and caregiver burnout.
Now offering IN-PERSON therapy sessions. Accepting NEW clients! Cara Altomare, M.S.W., R.S.W., is a registered Social Worker with 10-years experience providing therapy. She received her Master’s of Social Work degree from the University of Manitoba. She has had experience working in various settings, including Child and Family Services, CancerCare Manitoba, Employee Assistance, and private practice. My focus during our time together will be ensuring that you feel understood, respected, and supported as the expert in your own life.
I work with adolescents and adults who are looking for assistance navigating struggles with, but not limited to, anxiety, depression, stress, infertility, postpartum anxiety/depression, life transitions, illness, grief, and caregiver burnout.
Now offering IN-PERSON therapy sessions. Accepting NEW clients! Cara Altomare, M.S.W., R.S.W., is a registered Social Worker with 10-years experience providing therapy. She received her Master’s of Social Work degree from the University of Manitoba. She has had experience working in various settings, including Child and Family Services, CancerCare Manitoba, Employee Assistance, and private practice. My focus during our time together will be ensuring that you feel understood, respected, and supported as the expert in your own life.
(204) 900-8517 View (204) 900-8517
Photo of Michele Catalano in Manitoba
Michele Catalano
BM, DipEd, MEd, MMFT
Verified Verified
Winnipeg, MB R2H
Life can be difficult, and we all stumble at times. I think that one of the bravest things a person can do when they are struggling is to seek help. At the heart of psychotherapy is change. Whether your struggle is centered around relational issues/conflict, trauma/loss, an important life transition, addiction, sexuality issues, depression, stress, anxiety, or feeling stuck, your commitment to change is your ticket to feeling better.
Life can be difficult, and we all stumble at times. I think that one of the bravest things a person can do when they are struggling is to seek help. At the heart of psychotherapy is change. Whether your struggle is centered around relational issues/conflict, trauma/loss, an important life transition, addiction, sexuality issues, depression, stress, anxiety, or feeling stuck, your commitment to change is your ticket to feeling better.
(431) 800-6679 View (431) 800-6679
Photo of Carla Pauls 431-777-9362, Counsellor in Manitoba
Carla Pauls 431-777-9362
Counsellor, BA, MC, CCC, CCC-S, C-HYP
Verified Verified
Winnipeg, MB R3L
Carla works with persons living with past trauma, grief, loss, abuse, trauma, anxiety, addictions, relationship discord, parenting and attachment issues, working towards a shift, believing that one small change can allow us to begin a new journey to create the life we desire.
Carla believes in community and personal connections. She helps people see their resilience and hope for the future in finding pathways for change by meeting people where they are at. Carla understands the importance of culture, identity, and finding new stories through narrative therapy to honour the past and encourage creative, empathetic, and courageous links for the future. Carla provides Psilocybin-Assisted and MDMA-assisted Therapy to clients who have been granted legal access by Health Canada, as well as preparation and integration to the broader public as a harm reduction measure.
Carla works with persons living with past trauma, grief, loss, abuse, trauma, anxiety, addictions, relationship discord, parenting and attachment issues, working towards a shift, believing that one small change can allow us to begin a new journey to create the life we desire.
Carla believes in community and personal connections. She helps people see their resilience and hope for the future in finding pathways for change by meeting people where they are at. Carla understands the importance of culture, identity, and finding new stories through narrative therapy to honour the past and encourage creative, empathetic, and courageous links for the future. Carla provides Psilocybin-Assisted and MDMA-assisted Therapy to clients who have been granted legal access by Health Canada, as well as preparation and integration to the broader public as a harm reduction measure.
(204) 808-2662 View (204) 808-2662
Photo of Karen Cinq-Mars, Registered Social Worker in Manitoba
Karen Cinq-Mars
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Winnipeg, MB R2M
Accepting New Clients. Are you struggling with stress, anxiety or depression? Or grieving a loss/major life transition? I can help you work through difficult times in your life. We can work together to help you to develop confidence to address the issues you're struggling with by building on your strengths & learning strategies to help you overcome issues that are getting in your way. Clients describe my approach as one that helps them feel calm & safe while addressing their struggles. I practice from a strengths perspective & I work with you to develop interventions that work best for you.
Accepting New Clients. Are you struggling with stress, anxiety or depression? Or grieving a loss/major life transition? I can help you work through difficult times in your life. We can work together to help you to develop confidence to address the issues you're struggling with by building on your strengths & learning strategies to help you overcome issues that are getting in your way. Clients describe my approach as one that helps them feel calm & safe while addressing their struggles. I practice from a strengths perspective & I work with you to develop interventions that work best for you.
(204) 805-2423 View (204) 805-2423
Photo of Louise Blanchard, Counsellor in Manitoba
Louise Blanchard
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Winnipeg, MB R3C
I am a Canadian Certified Counsellor with over 30 years of experience in both public and private practice settings. I work with adults, couples and families. As Founder of Birch Wellness Center, a multidisciplinary collaborative private practice located in the heart of Winnipeg, I am committed to providing excellence in psychological, emotional and physical health. As an experienced clinician, I help clients resolve issues related to trauma, loss, anxiety, depression, and relationship problems. Often clients present with recurrent problematic behaviors that are holding them back, personally and in their relationships with others.
I am a Canadian Certified Counsellor with over 30 years of experience in both public and private practice settings. I work with adults, couples and families. As Founder of Birch Wellness Center, a multidisciplinary collaborative private practice located in the heart of Winnipeg, I am committed to providing excellence in psychological, emotional and physical health. As an experienced clinician, I help clients resolve issues related to trauma, loss, anxiety, depression, and relationship problems. Often clients present with recurrent problematic behaviors that are holding them back, personally and in their relationships with others.
(855) 982-1855 x101 View (855) 982-1855 x101
Photo of Hayley Yarish, Counsellor in Manitoba
Hayley Yarish
Counsellor, MA, RCC, MPCC, RPC
Verified Verified
3 Endorsed
Winnipeg, MB R3W  (Online Only)
Specializing in grief therapy in Winnipeg and beyond. Are you struggling with the pain of grief following the loss of a loved one (recent or past), the ending of a relationship or a life changing transition? Grief often shows up in many of our life experiences, including the things we wish were better, different, or more. Grief isn't something we must get rid of, but rather something we learn to be with. Together we will find ways to soften the pain of grief so that no longer feels so heavy to carry. Here we make space for the fullness of the human experience.
Specializing in grief therapy in Winnipeg and beyond. Are you struggling with the pain of grief following the loss of a loved one (recent or past), the ending of a relationship or a life changing transition? Grief often shows up in many of our life experiences, including the things we wish were better, different, or more. Grief isn't something we must get rid of, but rather something we learn to be with. Together we will find ways to soften the pain of grief so that no longer feels so heavy to carry. Here we make space for the fullness of the human experience.
(204) 817-3631 View (204) 817-3631
Photo of Sharon Young, Registered Social Worker in Manitoba
Sharon Young
Registered Social Worker, BSW, RSW, BA(hon)
Verified Verified
2 Endorsed
Winnipeg, MB R3C
Over the years, I have developed advanced knowledge in the areas of reproductive health, loss and grief, crisis and conflict, relationships, pregnancy and post partum depression, decision making, workplace stress, parenting, anger management, emotional regulation, solution focused therapy, divorce, anxiety and change.
I offer the opportunity to experience “Aha!” moments, explore patterns of behaviour and examine the how and why. My hope is that you will gain clarity and insight into yourself, your strengths and build the skills you need to consider different ways of coping with life’s challenges. As a Clinical Social Worker with 25 years of experience in community health, my approach to therapy is eclectic and relies heavily on relationship. I use a range of therapy models, which allows me to tailor our sessions to meet your needs.
Over the years, I have developed advanced knowledge in the areas of reproductive health, loss and grief, crisis and conflict, relationships, pregnancy and post partum depression, decision making, workplace stress, parenting, anger management, emotional regulation, solution focused therapy, divorce, anxiety and change.
I offer the opportunity to experience “Aha!” moments, explore patterns of behaviour and examine the how and why. My hope is that you will gain clarity and insight into yourself, your strengths and build the skills you need to consider different ways of coping with life’s challenges. As a Clinical Social Worker with 25 years of experience in community health, my approach to therapy is eclectic and relies heavily on relationship. I use a range of therapy models, which allows me to tailor our sessions to meet your needs.
(204) 400-4012 View (204) 400-4012
Photo of Sarah Nicolau, Registered Social Worker in Manitoba
Sarah Nicolau
Registered Social Worker, MSW, RSW
Verified Verified
Winnipeg, MB R2H
Hi, I’m so glad you made it here. My name is Sarah, my pronouns are she/her and I am a therapist living and working here on Treaty 1 territory. Providing counselling and therapy has been a passion of mine for 10 years. I have special interests in working with trauma, grief/loss, end-of-life, living with uncertainty, neurodiversity and the impact of oppression on mental health.I love working with people who identify as 2SLGBTQI+, teens (13+), immigrants and the neurodiverse community. I believe therapy should be collaborative, anti-oppressive and rooted in a trusting relationship with a professional.
Hi, I’m so glad you made it here. My name is Sarah, my pronouns are she/her and I am a therapist living and working here on Treaty 1 territory. Providing counselling and therapy has been a passion of mine for 10 years. I have special interests in working with trauma, grief/loss, end-of-life, living with uncertainty, neurodiversity and the impact of oppression on mental health.I love working with people who identify as 2SLGBTQI+, teens (13+), immigrants and the neurodiverse community. I believe therapy should be collaborative, anti-oppressive and rooted in a trusting relationship with a professional.
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Photo of Linda Cantelon, Marriage & Family Therapist in Manitoba
Linda Cantelon
Marriage & Family Therapist, BScN, MA, MMFT, RMFT, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3B
I have specialized training in trauma, grief and loss and attachment related issues.
Having over thirty years experience, I offer compassionate, professional therapy. The first step in looking for a therapist, is to check out credentials and experience. Even more important is fit and a feeling of being understood. At the front end of things, what I can say is that I am committed to working with you based on current best practices. I offer help with a wide range of counselling issues including trauma, attachment related concerns with adults, grief and loss, addictions, childhood issues, family concerns to name but a few.
I have specialized training in trauma, grief and loss and attachment related issues.
Having over thirty years experience, I offer compassionate, professional therapy. The first step in looking for a therapist, is to check out credentials and experience. Even more important is fit and a feeling of being understood. At the front end of things, what I can say is that I am committed to working with you based on current best practices. I offer help with a wide range of counselling issues including trauma, attachment related concerns with adults, grief and loss, addictions, childhood issues, family concerns to name but a few.
(855) 665-2774 View (855) 665-2774
Photo of Pamela Rosen, Registered Social Worker in Manitoba
Pamela Rosen
Registered Social Worker, MSW, RSW
Verified Verified
Winnipeg, MB R3M
Are you going through a transition in your life that is evoking feelings of anxiety, fear, sadness and overwhelm? Are you feeling stuck making difficult decisions and feeling unsure about what to do next? I have been a practicing clinical social worker/therapist since 2002 and have many years experience working with individuals experiencing stress, anxiety, depression, relationship issues, grief and loss. I have a special interest in helping people navigate the complex world of grief, loss and periods of transition in their life. I know that therapy can be confronting and I don’t believe in a “one size fits all” approach.
Are you going through a transition in your life that is evoking feelings of anxiety, fear, sadness and overwhelm? Are you feeling stuck making difficult decisions and feeling unsure about what to do next? I have been a practicing clinical social worker/therapist since 2002 and have many years experience working with individuals experiencing stress, anxiety, depression, relationship issues, grief and loss. I have a special interest in helping people navigate the complex world of grief, loss and periods of transition in their life. I know that therapy can be confronting and I don’t believe in a “one size fits all” approach.
(204) 400-0618 View (204) 400-0618
Photo of Linda Churchill, Marriage & Family Therapist in Manitoba
Linda Churchill
Marriage & Family Therapist, MMFT, RMFT
Verified Verified
1 Endorsed
Winnipeg, MB R3L
It takes courage to consult a therapist. Congratulate yourself for bravery if you choose this route; it's nothing short of heroic. You are welcome to consult with me about relational issues, recovery after an affair, premarital preparation/counselling, loss and grief, and much more. You will find me approachable, safe, insightful and compassionate.
It takes courage to consult a therapist. Congratulate yourself for bravery if you choose this route; it's nothing short of heroic. You are welcome to consult with me about relational issues, recovery after an affair, premarital preparation/counselling, loss and grief, and much more. You will find me approachable, safe, insightful and compassionate.
(855) 622-8518 View (855) 622-8518
Photo of Jennifer Heinrichs Family Therapy, Marriage & Family Therapist in Manitoba
Jennifer Heinrichs Family Therapy
Marriage & Family Therapist, BA, MMFT
Verified Verified
Winnipeg, MB R3B
I work with grief and loss, separation and divorce, depression and anxiety, addiction, trauma, and life cycle changes.
We are all worthy of living life as our best selves, in spite of difficulties. I work with individuals, couples and families respectfully and collaboratively. I facilitate a safe space to do the work in the most effective and thorough way, creating movement and change that clients are looking for.
I work with grief and loss, separation and divorce, depression and anxiety, addiction, trauma, and life cycle changes.
We are all worthy of living life as our best selves, in spite of difficulties. I work with individuals, couples and families respectfully and collaboratively. I facilitate a safe space to do the work in the most effective and thorough way, creating movement and change that clients are looking for.
(204) 232-5068 View (204) 232-5068
Photo of Karole Ducharme, Registered Social Worker in Manitoba
Karole Ducharme
Registered Social Worker, MSW, RSW, BHEco
Verified Verified
1 Endorsed
Winnipeg, MB R3G
I am a certified grief therapist and incorporate strategies from CBT and CPT in my practice. Crisis intervention is another area of my expertise. I am passionate about working alongside people while we learn together which coping strategies best suit individual personalities and lifestyles. My service model is humanitarian and non-judgemental. Respect and promoting the dignity and diversity of clients is paramount to my therapy practice. My career has allowed me to work extensively with individuals struggling to overcome grief and trauma.
I am a certified grief therapist and incorporate strategies from CBT and CPT in my practice. Crisis intervention is another area of my expertise. I am passionate about working alongside people while we learn together which coping strategies best suit individual personalities and lifestyles. My service model is humanitarian and non-judgemental. Respect and promoting the dignity and diversity of clients is paramount to my therapy practice. My career has allowed me to work extensively with individuals struggling to overcome grief and trauma.
(204) 817-6969 View (204) 817-6969

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Grief Counsellors

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.