Therapists in British Columbia
Shannon Lawrence
Counsellor, RPC-C, CYT, Grief
Verified Verified
2 Endorsed
Langley, BC V3A
I work with diverse clients with Anxiety Disorders, ADHD, trauma, OCD, Behavior Issues, Stress, Autism, Anger, and Grief.
Are you stuck at a crossroads and unsure which road to take? Let me assist you in teaching you the skills you need to grow yourself and your children. I can help your child deal with unexpected life struggles and behaviors. Or, are YOU struggling with a recent separation/divorce or anxiety? I have experience in Child Therapy and CBT. Autism, Anxiety, Relationship Concerns, Parenting, and Grief Therapy. I can be utilized as an Associate Counsellor and Child & Youth Therapist. I aim to help you support your child, family, and yourself in your journey right now. Feel free to reach out today.
I work with diverse clients with Anxiety Disorders, ADHD, trauma, OCD, Behavior Issues, Stress, Autism, Anger, and Grief.
Are you stuck at a crossroads and unsure which road to take? Let me assist you in teaching you the skills you need to grow yourself and your children. I can help your child deal with unexpected life struggles and behaviors. Or, are YOU struggling with a recent separation/divorce or anxiety? I have experience in Child Therapy and CBT. Autism, Anxiety, Relationship Concerns, Parenting, and Grief Therapy. I can be utilized as an Associate Counsellor and Child & Youth Therapist. I aim to help you support your child, family, and yourself in your journey right now. Feel free to reach out today.
Mehran Seyed Emami
Counsellor, MA, RCC, CCC
Verified Verified
Vancouver, BC V6R (Online Only)
I entered this field as a way to heal my own wounds while trying to work through the sudden and tragic loss of a family member. I am often reminded of the quote by A.E. Housman - 'I, a stranger and afraid, in a world I never made', and know what it's like to lose hope in a rapidly changing world, with many things supposedly outside of our control. My intention is to use my real-life experience as a way to offer hope and possibility to those who’ve had to deal with similar pain, grief, and suffering in their lives. At the moment, I am generally offering short to mid-term therapy (between 5-10 sessions).
I entered this field as a way to heal my own wounds while trying to work through the sudden and tragic loss of a family member. I am often reminded of the quote by A.E. Housman - 'I, a stranger and afraid, in a world I never made', and know what it's like to lose hope in a rapidly changing world, with many things supposedly outside of our control. My intention is to use my real-life experience as a way to offer hope and possibility to those who’ve had to deal with similar pain, grief, and suffering in their lives. At the moment, I am generally offering short to mid-term therapy (between 5-10 sessions).
Ina Stockhausen
Counsellor
Verified Verified
Burnaby, BC V5A
Loss can have many faces: the death of a loved one, relationships ending, changes in your health (or hormones), unfulfilled dreams.
I am passionate about working with women and addressing issues that are standing in the way of you experiencing life from a place of joy, self-love and empowerment. As women we tend to wear many hats such as daughter, mother, spouse, caregiver, career woman. Low self-esteem, co-dependency or inability to say no, feeling responsible, poor body image, fertility issues, sexual abuse or abuse, perfectionism or emotional eating...all these challenges can create stress and overwhelm which can lead to anxiety, depression and more. Pls check out my website www.goddessrevealed.ca for more information about my work.
Loss can have many faces: the death of a loved one, relationships ending, changes in your health (or hormones), unfulfilled dreams.
I am passionate about working with women and addressing issues that are standing in the way of you experiencing life from a place of joy, self-love and empowerment. As women we tend to wear many hats such as daughter, mother, spouse, caregiver, career woman. Low self-esteem, co-dependency or inability to say no, feeling responsible, poor body image, fertility issues, sexual abuse or abuse, perfectionism or emotional eating...all these challenges can create stress and overwhelm which can lead to anxiety, depression and more. Pls check out my website www.goddessrevealed.ca for more information about my work.
Fisher Peak Counselling
Clinical Social Work/Therapist, BA, MSW, RSW
Verified Verified
Cranbrook, BC V1C
I am an EMDR trained, general practitioner who works with individuals, youth, families, couples, and staff teams. I assist clients to work through a variety of life events and mental health concerns including depression, anxiety, substance use, grief, conflict resolution, communication, gender identity and sexual orientation, trauma, employment, education, critical incident stress debriefing and more.
I am an EMDR trained, general practitioner who works with individuals, youth, families, couples, and staff teams. I assist clients to work through a variety of life events and mental health concerns including depression, anxiety, substance use, grief, conflict resolution, communication, gender identity and sexual orientation, trauma, employment, education, critical incident stress debriefing and more.
Scott Walter
MA, BBA, BED
Verified Verified
Vancouver, BC V6E (Online Only)
Scott is honoured to be able to provide counselling services to Canadians online and by phone. Scott works with individuals looking for support with depression, anxiety, stress, grief, conflict, relationship issues, and more. He takes a non-judgemental and empathetic approach to getting to know his clients. He seeks to create a safe space for clients to express their full range of emotions and find relief. He will provide encouragement, professional insight, and a caring approach.
Scott is honoured to be able to provide counselling services to Canadians online and by phone. Scott works with individuals looking for support with depression, anxiety, stress, grief, conflict, relationship issues, and more. He takes a non-judgemental and empathetic approach to getting to know his clients. He seeks to create a safe space for clients to express their full range of emotions and find relief. He will provide encouragement, professional insight, and a caring approach.
Jasbir (Jas) Khurana
Counsellor, MCP, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6E (Online Only)
0ver 15 years of experience in Mental Health, I have dedicated a career supporting adults addressing challenges related to Trauma, PTSD, Grief & Loss, Life/Role Transitions, Relationship Problems and Communication, Addictive Behaviors, Anxiety and Depression. Therapy can be a personal and supportive journey to help you realize your strengths, goals and dreams as you try to overcome many of these challenges. As a therapist who identifies as older, male “person of colour", and an ally of LGBTQ+ populations, I bring to counselling a unique perspective and also acknowledge that it is your story to tell and therefore must be honored.
0ver 15 years of experience in Mental Health, I have dedicated a career supporting adults addressing challenges related to Trauma, PTSD, Grief & Loss, Life/Role Transitions, Relationship Problems and Communication, Addictive Behaviors, Anxiety and Depression. Therapy can be a personal and supportive journey to help you realize your strengths, goals and dreams as you try to overcome many of these challenges. As a therapist who identifies as older, male “person of colour", and an ally of LGBTQ+ populations, I bring to counselling a unique perspective and also acknowledge that it is your story to tell and therefore must be honored.
Tara Field, RCT
Counsellor, MA, RCT
Verified Verified
Vancouver, BC V5K
With an expert understanding of the complexities of grief, I empower individuals to navigate their emotional journeys.
Step into a new perspective on life! Whether you're venturing into counselling for the first time or have engaged with other counsellors previously, my approach is a breath of fresh air—marked by understanding and a spirit of exploration. You're not walking this path alone—I understand. I've faced my own struggles and, with support, navigated through to build a life that's rich, fulfilling, and meaningful. Our journey begins with your story, unraveling the layers to uncover who you aspire to be, what you want to achieve, and how you envision living your life. Today marks the starting point of it all!
With an expert understanding of the complexities of grief, I empower individuals to navigate their emotional journeys.
Step into a new perspective on life! Whether you're venturing into counselling for the first time or have engaged with other counsellors previously, my approach is a breath of fresh air—marked by understanding and a spirit of exploration. You're not walking this path alone—I understand. I've faced my own struggles and, with support, navigated through to build a life that's rich, fulfilling, and meaningful. Our journey begins with your story, unraveling the layers to uncover who you aspire to be, what you want to achieve, and how you envision living your life. Today marks the starting point of it all!
Utku Ucay
Licensed Professional Counsellor, RCC, MSc
Verified Verified
Vancouver, BC V5T
Life’s hardships can break us into pieces. We may feel like we want to throw in the towel. We might lose our confidence in ourselves. We might be oppressed, feeling depressed. We might feel lonely. We might be going through major transitions, grief, heartbreaks. No matter how hard life can get, we can always find the path to freedom. That is where therapy comes in. Therapy encourages you to face life’s hardships willingly, with courage and trust that can be hard to cultivate otherwise.
Life’s hardships can break us into pieces. We may feel like we want to throw in the towel. We might lose our confidence in ourselves. We might be oppressed, feeling depressed. We might feel lonely. We might be going through major transitions, grief, heartbreaks. No matter how hard life can get, we can always find the path to freedom. That is where therapy comes in. Therapy encourages you to face life’s hardships willingly, with courage and trust that can be hard to cultivate otherwise.
Synergia Counselling and Consulting
Counsellor, RCC, MA, MREM
Verified Verified
Victoria, BC V8R
I also have experience working with depression, anxiety, panic, grief, personality disorders, substance and process addictions, parenting/family issues, relationships, co-dependence, mood and personality disorders.
I draw from a range approaches depending upon your needs and preferences. Among them are cognitive behavioral therapy, interpersonal neurobiological ideas, family systems therapy, and attachment theory. It is common for clients to arrive with issues identified only to discover that there are other deeper and more fundamental issues which underlie them. I work at a pace compatible with your ability to integrate change. I am gentle and encouraging, but firm and forthright. I provide a free initial consultation so you can determine whether you feel comfortable with me. My aim is for you to feel welcome, safe and comfortably challenged.
I also have experience working with depression, anxiety, panic, grief, personality disorders, substance and process addictions, parenting/family issues, relationships, co-dependence, mood and personality disorders.
I draw from a range approaches depending upon your needs and preferences. Among them are cognitive behavioral therapy, interpersonal neurobiological ideas, family systems therapy, and attachment theory. It is common for clients to arrive with issues identified only to discover that there are other deeper and more fundamental issues which underlie them. I work at a pace compatible with your ability to integrate change. I am gentle and encouraging, but firm and forthright. I provide a free initial consultation so you can determine whether you feel comfortable with me. My aim is for you to feel welcome, safe and comfortably challenged.
Ginny Wong
Counsellor, MC, RCC, BSW
Verified Verified
6 Endorsed
Vancouver, BC V5V
My family members and I have gone through critical illness and car accidents facing life and death.
I am a Registered Clinical Counsellor with a Master's Degree in Counselling, with over 30 years of experience as a social worker serving clients from all cultural backgrounds. In additions, I am an approved service provider for the Crime Victim Assistance program and ICBC clients. For the past 20 years, I have been working as a settlement counsellor and parent educator helping immigrants, refugees, and international students who are adjusting to life in Canada. I worked at The Canadian Red Cross and managed a team of volunteers that provided emotional support to parents and caregivers dealing with critically ill children.
My family members and I have gone through critical illness and car accidents facing life and death.
I am a Registered Clinical Counsellor with a Master's Degree in Counselling, with over 30 years of experience as a social worker serving clients from all cultural backgrounds. In additions, I am an approved service provider for the Crime Victim Assistance program and ICBC clients. For the past 20 years, I have been working as a settlement counsellor and parent educator helping immigrants, refugees, and international students who are adjusting to life in Canada. I worked at The Canadian Red Cross and managed a team of volunteers that provided emotional support to parents and caregivers dealing with critically ill children.
Angelina McOuat
Pre-Licensed Professional, BRM, CNP, MA, CCC
Verified Verified
2 Endorsed
Victoria, BC V8V (Online Only)
My areas of interest include anxiety, depression, trauma, grief, and providing people with support related to the damaging impacts of social media.
I aim to support your healing journey by providing a safe therapeutic environment along with a gentle and empathetic approach that is centred on collaboration. I believe in a holistic approach of exploring the whole person and acknowledging that everyone is unique. Understanding that one size does not fit all, I use an integrative approach to empower and help my clients.
My areas of interest include anxiety, depression, trauma, grief, and providing people with support related to the damaging impacts of social media.
I aim to support your healing journey by providing a safe therapeutic environment along with a gentle and empathetic approach that is centred on collaboration. I believe in a holistic approach of exploring the whole person and acknowledging that everyone is unique. Understanding that one size does not fit all, I use an integrative approach to empower and help my clients.
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Ana-Maria Comia
Art Therapist, RTC, DVATI
Verified Verified
Langley, BC V3A
Whether you are re-taking control of your life and starting over or you are looking to set time aside for your mental wellbeing, Art Therapy can help. Art Therapy is widely used as an auxiliary treatment for depression, illness and chronic pain, addiction and trauma. Children and Youth particularly respond well to Art Therapy as it offers a less confrontational approach to counselling . I have experience working with children and youth with various challenges stemming from parental separation, anxiety disorders, grief and loss and especially difficulties with social inclusion and feeling outcasted.
Whether you are re-taking control of your life and starting over or you are looking to set time aside for your mental wellbeing, Art Therapy can help. Art Therapy is widely used as an auxiliary treatment for depression, illness and chronic pain, addiction and trauma. Children and Youth particularly respond well to Art Therapy as it offers a less confrontational approach to counselling . I have experience working with children and youth with various challenges stemming from parental separation, anxiety disorders, grief and loss and especially difficulties with social inclusion and feeling outcasted.
Heather Burke
Psychologist, PhD
Verified Verified
Mission, BC V2V
I am a Registered Psychologist in BC (1691) and I have twenty years experience. I have an office in Mission, BC. I provide compassionate and effective therapy for issues such as depression, anxiety, obsessive compulsive disorders, addictions, self harm, grief, abuse, health and fitness, aging, life transitions, caregiver stress, dementia, special needs (such as FASD, autism spectrum, etc.). Counselling primarily involves developing a trusting relationship, understanding/exploring what challenges you face, and together, figuring out which approach works best for you and your concerns in effecting positive change in your life.
I am a Registered Psychologist in BC (1691) and I have twenty years experience. I have an office in Mission, BC. I provide compassionate and effective therapy for issues such as depression, anxiety, obsessive compulsive disorders, addictions, self harm, grief, abuse, health and fitness, aging, life transitions, caregiver stress, dementia, special needs (such as FASD, autism spectrum, etc.). Counselling primarily involves developing a trusting relationship, understanding/exploring what challenges you face, and together, figuring out which approach works best for you and your concerns in effecting positive change in your life.
Amanda Fowler
BScN, RN
Verified Verified
Victoria, BC V8X (Online Only)
This may be your first time working with a therapist or maybe a venture away from avenues you've explored so far. I'm happy to meet you at any stage of your journey and offer kindness and empathy while walking that path with you. In particular, I have a compassionate understanding of the struggles known by those experiencing depression, anxiety, trauma, PTSD/CPTSD, bipolar disorder, OCD, BPD, grief, and difficulty with relationships, self-esteem, and intimacy. I’ve worked extensively with first responders and military. Under unbearable weight, I understand that addiction and self-harming patterns are often a means of coping.
This may be your first time working with a therapist or maybe a venture away from avenues you've explored so far. I'm happy to meet you at any stage of your journey and offer kindness and empathy while walking that path with you. In particular, I have a compassionate understanding of the struggles known by those experiencing depression, anxiety, trauma, PTSD/CPTSD, bipolar disorder, OCD, BPD, grief, and difficulty with relationships, self-esteem, and intimacy. I’ve worked extensively with first responders and military. Under unbearable weight, I understand that addiction and self-harming patterns are often a means of coping.
Tarnia Pickard
Counsellor, RCC, MEd, BEd, BA
Verified Verified
Surrey, BC V4N (Online Only)
Are you feeling on edge? Are you experiencing a sense of loss or confusion of where to go or what to do for relief? Are you a parent or family member needing solutions or support? I am here to assist you in finding your path of reprieve and stability. I see myself as one who helps heal along side with others! Together We will find your strengths and create your inner calm along with unlocking the buried emotional pain you may be struggling with. It took courage and trust to reach out, you have come this far, contact me and we will work on finding your happiness and freedom of distress and chaos. I look forward to connecting.
Are you feeling on edge? Are you experiencing a sense of loss or confusion of where to go or what to do for relief? Are you a parent or family member needing solutions or support? I am here to assist you in finding your path of reprieve and stability. I see myself as one who helps heal along side with others! Together We will find your strengths and create your inner calm along with unlocking the buried emotional pain you may be struggling with. It took courage and trust to reach out, you have come this far, contact me and we will work on finding your happiness and freedom of distress and chaos. I look forward to connecting.
Michael Zibauer
Counsellor, BA, BEd, MACP
Verified Verified
Langley, BC V3A
I have worked with many clients at different stages of their lifecycle. It is my passion to help youth and young adults deal with the problems they face. I am versatile dealing with different issues including anger management, substance misuse, depression, anxiety, and grief. When clients come to therapy, I am adept at finding out their needs quickly and creating a treatment plan the includes elements of compassion, skill-building, and harm reduction. My experience includes living and working in multicultural settings which makes me well trained in diversity and cultural competencies.
I have worked with many clients at different stages of their lifecycle. It is my passion to help youth and young adults deal with the problems they face. I am versatile dealing with different issues including anger management, substance misuse, depression, anxiety, and grief. When clients come to therapy, I am adept at finding out their needs quickly and creating a treatment plan the includes elements of compassion, skill-building, and harm reduction. My experience includes living and working in multicultural settings which makes me well trained in diversity and cultural competencies.
Dennis Dion
Counsellor, MA, RCC
Verified Verified
Vancouver, BC V6J
I work with clients who want to find relief from their struggles with the following: depression, anxiety, anger, grief and loss, worthlessness, despair, disordered eating, life/work transitions, addiction (substances, pornography and gambling), and the negative impact of sexism, racism, homophobia, transphobia, and poverty. Often in the beginning, people come in feeling overwhelmed and frustrated and may be clearer initially of what isn't working for them or what they no longer want in their life. I believe these feelings are a resource to reveal what you do want in your life, what's important to you, your values, hopes, dreams and commitments.
I work with clients who want to find relief from their struggles with the following: depression, anxiety, anger, grief and loss, worthlessness, despair, disordered eating, life/work transitions, addiction (substances, pornography and gambling), and the negative impact of sexism, racism, homophobia, transphobia, and poverty. Often in the beginning, people come in feeling overwhelmed and frustrated and may be clearer initially of what isn't working for them or what they no longer want in their life. I believe these feelings are a resource to reveal what you do want in your life, what's important to you, your values, hopes, dreams and commitments.
Richmond Counselling & Wellness
Psychologist
Verified Verified
Richmond, BC V7C
Our therapists are experienced in dealing with anxiety, depression, stress, work-related issues, relationship concerns, separation / divorce, grief and loss, eating disorders, OCD, PTSD and trauma histories, school related challenges, ADHD, and many other issues.
Richmond Counselling & Wellness has been caring for individuals, couples, families, children and adolescents since 2003. We are a group of Psychologists, Registered Clinical Counsellors, and Canadian Certified Counsellors who all have extensive training in helping with so many of the issues people face today. We have a warm, welcoming, private, sound-proofed and comfortable environment that serves as a safe and accepting escape away from the stresses of everyday life. BOOK ONLINE @ richmondcounselling.janeapp.com OR call 604-279-8992
Our therapists are experienced in dealing with anxiety, depression, stress, work-related issues, relationship concerns, separation / divorce, grief and loss, eating disorders, OCD, PTSD and trauma histories, school related challenges, ADHD, and many other issues.
Richmond Counselling & Wellness has been caring for individuals, couples, families, children and adolescents since 2003. We are a group of Psychologists, Registered Clinical Counsellors, and Canadian Certified Counsellors who all have extensive training in helping with so many of the issues people face today. We have a warm, welcoming, private, sound-proofed and comfortable environment that serves as a safe and accepting escape away from the stresses of everyday life. BOOK ONLINE @ richmondcounselling.janeapp.com OR call 604-279-8992
Alan Rice
Licensed Professional Counsellor, MA
Verified Verified
3 Endorsed
Victoria, BC V9A (Online Only)
Alan works with individuals through a range of concerns including anxiety, depression, grief and loss. Alan also supports exploration through life stage and relationship transitions and through all issues respects the uniqueness of individual experiences. Alan prioritizes collaboration and connection in his work, recognizes the vulnerability involved in the therapeutic process and aims to maintain safety and warmth throughout.
Alan works with individuals through a range of concerns including anxiety, depression, grief and loss. Alan also supports exploration through life stage and relationship transitions and through all issues respects the uniqueness of individual experiences. Alan prioritizes collaboration and connection in his work, recognizes the vulnerability involved in the therapeutic process and aims to maintain safety and warmth throughout.
Tommy Spence Therapy
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Vancouver, BC V6J
People often come to see me when they are struggling with the effects of anxiety, depression, addiction, anger, grief and loss, low self-worth and/or despair. I welcome you to reach out if you are experiencing any of these challenges. I am skilled at supporting people to (re)connect with their values, hopes and capabilities. I know that change is possible.
People often come to see me when they are struggling with the effects of anxiety, depression, addiction, anger, grief and loss, low self-worth and/or despair. I welcome you to reach out if you are experiencing any of these challenges. I am skilled at supporting people to (re)connect with their values, hopes and capabilities. I know that change is possible.
See more therapy options for British Columbia
Grief Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.