Ashley Dreger
Counsellor, MACP
Verified by Psychology Today Verified by Psychology Today
121 Elma Street West, Upstairs, Okotoks, AB T1S
Let's Connect (587) 813-0980
I specialize in providing Cognitive Behaviour Therapy (CBT), which helps individuals become aware of negative thought patterns and behaviours. This approach helps to increase feelings of confidence, and positive thinking. CBT paired with Mindfulness allows for clients to become aquatinted with their thoughts, and moods, while simultaneously developing a new relationship with them. This approach can benefit those who suffer form depression, anxiety, other mood disorders, anger issues or anyone who desires to have a stronger sense of happiness in their daily life. The approach can be modified for all ages and cognitive abilities.
I provide counselling for families. This includes blended families, families going through separation, adopted families, and any family struggling to feel connected. I focus on helping families develop skills to communicate effectively, and become attached in a way that allows all members to be successful. This includes parenting consults.
Couples counselling focuses on helping couples to navigate relationship highs and lows. During relationship counselling there is a focus on reconnecting, and developing a stronger and healthier communication pattern. This can include premarital counselling. You can book an appointment on line by going to my website.
Call or Email Ashley Dreger now for a free 15 minute consultation - (587) 813-0980
Let's Connect (587) 813-0980
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Mastercard, Paypal, Visa
Insurance
- Arete
- Canada Life | Great-West Life
- ComPsych
- Great-West Life
- Green Shield Canada
- Homewood Health
- Humana
- LifeWorks | Morneau Shepell
- Manulife
- SunLife
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 813-0980
Ashley Dreger
Counsellor, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / RPC-4398 Ashley Dreger
- In Practice for 11 Years
- Certificate from Institute of Applied Behavior Analysis Behavior Analysis / 2012
- Certificate from 4394-G 4394-G / 2013
- Attended Yorkville University, Graduated 2013
Feel free to ask about qualifications and training experience. Email or (587) 813-0980
Ashley Dreger
Counsellor, MACP
Specialties and Expertise
Top Specialties
- ADHD
- Divorce
- Family Conflict
Expertise
- Adoption
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Child
- Chronic Impulsivity
- Depression
- Developmental Disorders
- Domestic Abuse
- Education and Learning Disabilities
- Emotional Disturbance
- Intellectual Disability
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self-Harming
- Teen Violence
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (587) 813-0980
Ashley Dreger
Counsellor, MACP
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Applied Behavioural Analysis (ABA)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Ask about what different forms of therapy will be like. Email or (587) 813-0980
Ashley Dreger
Counsellor, MACP
Groups
Staying connected: Couples with young children
Having small children can be challenging. Many changes occur that can affect your marriage or partnership. This workshop focuses on helping couples reconnect or remain connected to each other as parents and intimate partners. This workshop will provide strategies on increasing communication, relaxation, mindfulness skills and increasing intimacy.
Expertise
Family Conflict
Relationship Issues
Location
Through the town of Okotoks
Okotoks, AB T1S
Email Ashley Dreger about this group or call - (587) 813-0980
Location
Primary Location
Boundless Counselling
121 Elma Street West
Upstairs
Okotoks, AB T1S
(587) 813-0980Email me
Nearby Areas
Towns/Cities
Call for a free consultation now - (587) 813-0980
Ashley Dreger
Counsellor, MACP
Last Modified: 23 Apr 2024