Grief, Divorce, and Anxiety Support - Kari
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (437) 367-7203
Hi, I’m Kari. I work with adults who are carrying a lot and trying to function through it anyway. Maybe your mind keeps jumping to worst case scenarios, your body feels on edge, or life has changed in ways you did not ask for. For some people, that looks like medical anxiety, chronic illness, or fear around health. For others, it is grief, divorce, custody stress, or the emotional whiplash of a life transition that has turned everything upside down. Therapy can be a place to slow things down and get your footing again.
I support adults navigating anxiety, chronic illness, medical trauma, grief, stress, divorce, custody concerns, and major life changes. Many people come in feeling overwhelmed, emotionally drained, or like fear has been running the show for too long. Together, we work on the stress of what is happening now and how it is affecting daily life.
I am warm, steady, and practical in the room. You do not need to come in with a perfectly worded explanation for why things feel hard. We can start with what has been weighing on you most and work from there. My hope is that therapy helps you feel less consumed by fear, more able to cope with change, and more grounded in yourself when life feels uncertain.
Call or Email Grief, Divorce, and Anxiety Support - Kari now for a free 15 minute consultation - (437) 367-7203
Let's Connect (437) 367-7203
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- Alliance
- Any/Out-of-network Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Johnson
- Johnston Group
- Manulife
- Medavie Blue Cross
- Meridian
- SunLife
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
- WSIB
Grief, Divorce, and Anxiety Support - Kari
Registered Psychotherapist (Qualifying)
Call or Email us for a free 15 minute consultation now - (437) 367-7203
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18657 Kari Friesen
Registered Psychotherapist (Qualifying): Kari Friesen
Grief, Divorce, and Anxiety Support - Kari
Registered Psychotherapist (Qualifying)
Call or Email us for a free 15 minute consultation now - (437) 367-7203
Specialties and Expertise
Top Specialties
- Grief
- Anxiety
- Divorce
Expertise
- Addiction
- Alcohol Use
- Chronic Illness
- Chronic Pain
- Coping Skills
- Custody Issues
- Depression
- Family Conflict
- Infidelity
- LGBTQ+
- Life Transitions
- Medical Trauma
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sports Performance
- Stress
- Substance Use
- Trauma and PTSD
Grief, Divorce, and Anxiety Support - Kari
Registered Psychotherapist (Qualifying)
Call or Email us for a free 15 minute consultation now - (437) 367-7203
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Grief, Divorce, and Anxiety Support - Kari
Registered Psychotherapist (Qualifying)
Ask about what different forms of therapy will be like. Email or (437) 367-7203
Location
Additional Location
Ottawa, ON K1P
(437) 367-7203 Grief, Divorce, and Anxiety Support - Kari
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (437) 367-7203