
Grief | Attachment | Trauma - Susan Malek
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M5H
Let's Connect (437) 747-5214

Accepting new clients! Life in your 20s and 30s is full of transitions—new jobs, changing relationships, shifting identities—and it can feel overwhelming. Maybe you’re overthinking every decision, feeling emotionally drained, or struggling to connect with the people around you. Whether it shows up as anxiety, low mood, or patterns that leave you feeling stuck, you're likely just trying to find some peace and clarity. If you're tired of spinning your wheels and ready for something to shift, therapy can help you sort through the mess and feel more like yourself again.
I support young adults navigating anxiety, depression, and relationship challenges. Therapy with me is a space where you can talk honestly, get curious about patterns, and build emotional tools that work in real life. Together, we figure out what’s actually helpful and what’s just weighing you down.
Therapy doesn’t have to feel awkward or formal. I offer a free 20-minute consultation so you can ask questions and get a feel for what working together would be like. Whether you're totally new to therapy or coming back to it, you're welcome here. Reach out by phone or email to get started!
Call or Email Grief | Attachment | Trauma - Susan Malek now for a free 15 minute consultation - (437) 747-5214
Let's Connect (437) 747-5214

Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Visa, WireInsurance
- Aetna
- Alliance
- Any/Out-of-network Insurance
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- The Co-operators

Grief | Attachment | Trauma - Susan Malek
Registered Psychotherapist (Qualifying)
Call or Email us for a free 15 minute consultation now - (437) 747-5214
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15462 Susan Malek
- In Practice for 25 years
- Attended Yorkville University, Masters of Arts in Counselling Psychology-in progress, Graduated 2024
- License: Ontario College of Social Workers and Social Service Workers 859577 / 2025
- License: Alberta College of Social Workers 8527 / 2006
Registered Psychotherapist (Qualifying): Susan Malek
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Anxiety
- Attachment
- Behavioural Issues
- Body Positivity
- Caregivers
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Emotional Regulation
- Impulse Control Disorders
- Infertility
- Infidelity
- Life Transitions
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Somatic
Location
Additional Location
Ottawa, ON K1K
(437) 747-5214
Grief | Attachment | Trauma - Susan Malek
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (437) 747-5214