Back to Results
Previous
Next
Gretal Montgomery
Gretal Montgomery
Counsellor, MA, RCC

Gretal Montgomery

Counsellor, MA, RCC

Verified by Psychology Today Verified by Psychology Today
Courtenay, BC V9J
Let's Connect (581) 513-0068
In my 15 years of experience as a counsellor, I have come to understand the value for clients in communication and personal agency; to speak and be heard, to invite stillness and reflection, to see and be seen. There are times in life when talk therapy with its vast array of tools, techniques and well researched, empirically validated methods is precisely what soothes, building the foundation for change. If this is one of those times for you, connect with me so we can explore your concerns and I can support you with the transformation process you are seeking.
I work holistically to support mind, body and spirit in the therapeutic process. I specialize in issues of anxiety, depression, relationship concerns, stress and tension, spiritual emergence, grief and loss, life transitions, identity exploration and parenting.
I offer a complimentary 15 minute consultation so please reach out to me today.
Call or Gretal Montgomery now for a free 15 minute consultation - (581) 513-0068

My Practice at a Glance

Available both in-person and online

Courtenay, BC V9J

(581) 513-0068
I specialize in Anxiety, Stress and Relationship Issues 
$140 Per Session  
Individual one-on-one therapy 
Let's talk
Gretal Montgomery
Let's Connect (581) 513-0068

My Practice at a Glance

Available both in-person and online

Courtenay, BC V9J

(581) 513-0068
I specialize in Anxiety, Stress and Relationship Issues 
$140 Per Session  
Individual one-on-one therapy 
Let's talk
Gretal Montgomery

Finances

Fees

  • Individual Sessions $140
"
As a Registered Clinical Counsellor, my services are reimbursable by most benefits plans.
Call or for a free 15 minute consultation now - (581) 513-0068
Gretal Montgomery
Counsellor, MA, RCC
"
As a Registered Clinical Counsellor, my services are reimbursable by most benefits plans.
Call or for a free 15 minute consultation now - (581) 513-0068
Gretal Montgomery
Counsellor, MA, RCC

Qualifications

  • Verified by Psychology Today Expired Licensed by Province of British Columbia / 11462 Gretal Montgomery
  • In Practice for 16 Years
  • Attended Wayne State University, MA, Graduated 2008
"
I'm a Registered Clinical Counsellor (RCC) in good standing with the BCACC. This membership is a trusted and sought after credential in BC.
Call or for a free 15 minute consultation now - (581) 513-0068
Gretal Montgomery
Counsellor, MA, RCC
"
I'm a Registered Clinical Counsellor (RCC) in good standing with the BCACC. This membership is a trusted and sought after credential in BC.
Call or for a free 15 minute consultation now - (581) 513-0068
Gretal Montgomery
Counsellor, MA, RCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Relationship Issues

Expertise

  • Addiction
  • Bipolar Disorder
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Residential School Survivors
  • Self Esteem
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
"
My sessions are a gentle reminder to work courageously for what has been hidden but not lost. Let's slow down together so that we can attune to what needs to be heard, sensed, felt and understood. Through this collaborative process, most clients experience an improvement and sense of levity within several sessions. Lasting change continues with sustained treatment.
Call or for a free 15 minute consultation now - (581) 513-0068
Gretal Montgomery
Counsellor, MA, RCC
"
My sessions are a gentle reminder to work courageously for what has been hidden but not lost. Let's slow down together so that we can attune to what needs to be heard, sensed, felt and understood. Through this collaborative process, most clients experience an improvement and sense of levity within several sessions. Lasting change continues with sustained treatment.
Call or for a free 15 minute consultation now - (581) 513-0068
Gretal Montgomery
Counsellor, MA, RCC

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Ethnicity

Indigenous Peoples

Age

Preteen
Teen
Adults

Participants

Individuals

Ethnicity

Indigenous Peoples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Energy Psychology
  • Family Systems
  • Gottman Method
  • Humanistic
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use a variety of therapeutic techniques to support healing. We will explore what concerns you, then determine how to reframe your thoughts (cognition), establish new habits (behaviours) while soothing the presenting and hidden emotions. I favour a strength based approach that promotes empowerment and transformation in the space between sessions.
Call or for a free 15 minute consultation now - (581) 513-0068
Gretal Montgomery
Counsellor, MA, RCC
"
I use a variety of therapeutic techniques to support healing. We will explore what concerns you, then determine how to reframe your thoughts (cognition), establish new habits (behaviours) while soothing the presenting and hidden emotions. I favour a strength based approach that promotes empowerment and transformation in the space between sessions.
Call or for a free 15 minute consultation now - (581) 513-0068
Gretal Montgomery
Counsellor, MA, RCC

Location

Primary Location

Courtenay, BC V9J

(581) 513-0068

Nearby Areas

Postal Codes

Call for a free consultation now - (581) 513-0068
Gretal Montgomery
Counsellor, MA, RCC
Call for a free consultation now - (581) 513-0068
Gretal Montgomery
Counsellor, MA, RCC
Last Modified: 20 Apr 2024