Gregory I Smith
Registered Psychotherapist, MACP, CCC
Verified by Psychology Today Verified by Psychology Today
428 Gilmour Street, Suite 104, Ottawa, ON K2P
Let's Connect (343) 313-1250

Does this resonate? 'I am so frustrated! What is going on in my mind?' I understand your frustration and the overwhelming thoughts affecting your sense of self. It's challenging when negative self-talk and low self-esteem dominate, creating a sense of isolation. Intrusive thoughts can feel confining, but together, we can explore and navigate your inner world. In our therapeutic sessions, you'll find relief and understanding in a safe, empathetic environment. Whether in-person or online, we'll collaboratively address and ease your thoughts, fostering a path towards emotional well-being.
If you find yourself struggling with anxiety, uncertainty, or the stresses of daily life, know that you don't have to face these challenges alone. Whether you're dealing with overwhelming emotions, persistent worry, restlessness, or the need to constantly distract yourself from the echoes of past trauma; let's have a real conversation to figure it out!
You matter and your struggles are real. Know that there are many resources available to help you navigate these challenges. Don't let your negative thoughts or self-doubt hold you back from seeking the help you need to find another path. If you're ready to take that first step; email and let's move forward from there!
Call or Email Gregory I Smith now for a free 15 minute consultation - (343) 313-1250
Let's Connect (343) 313-1250

Finances
Fees
- Individual Sessions $215
- Couple Sessions $240
Payment Methods
American Express, Cash, Cheque, e-Transfer, Mastercard, VisaInsurance
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
Gregory I Smith
Registered Psychotherapist, MACP, CCC
Call or Email me for a free 15 minute consultation now - (343) 313-1250
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11634 Gregory I Smith
- Attended Yorkville University , Master Of Arts Counselling Psychology
- Degree/Diploma from Justice Institute of British Columbia Mental Health Management / 2008
- Degree/Diploma from Concordia University Behavioral Sciences / 2002
Education and Years In Practice
Additional Credentials
Gregory I Smith
Registered Psychotherapist, MACP, CCC
Call or Email me for a free 15 minute consultation now - (343) 313-1250
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Body Image
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Gambling
- Impulse Control Disorders
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Weight Loss
Gregory I Smith
Registered Psychotherapist, MACP, CCC
Call or Email me for a free 15 minute consultation now - (343) 313-1250
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
French ,
Some Japanese ,
Some Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
French ,
Some Japanese ,
Some Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Family / Marital
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Trauma Focused
Gregory I Smith
Registered Psychotherapist, MACP, CCC
Call or Email me for a free 15 minute consultation now - (343) 313-1250
Groups
Email Gregory I Smith about this group or call - (343) 313-1250
Location
Primary Location
Another Path Psychotherapy
428 Gilmour Street
Suite 104
Ottawa, ON K2P
(343) 313-1250Email me
Gregory I Smith
Registered Psychotherapist, MACP, CCC
Call for a free consultation now - (343) 313-1250