Location
Offers online therapy
Continuing to offer video (online) & phone meetings as alternatives to in-person meetings in the COVID crisis, as I have for over 5 years.
About
We are all on a journey to become our best selves... but most of us can't accomplish that alone. Therapy helps people who are stuck in their suffering break through to more satisfying ways of being and ways of relating to others. I can help you develop greater mastery in addressing a wide variety of issues such as anxiety, depression, self-esteem and shame, stress, grief/bereavement, relationship dissatisfaction, sexual identity, problematic substance use, living with HIV and other chronic illnesses, and lack of purpose or meaning in life.
Over 15 years in practice, I've developed a reputation for being a warm, intuitive and empathic therapist who is both highly collaborative and (gently) challenging according to need. I work from a Cognitive Behavioural Therapy framework infused with a mindfulness perspective, but also incorporate Acceptance-and-Commitment, Internal Family Systems and Brief Therapy frameworks.
My ability to create a trusting and compassionate environment will help ensure your therapeutic success. I follow an anti-oppression approach, focus on deepening client self-acceptance and explore how core beliefs (about yourself, the world) may limit your well-being. I have considerable experience working in the corporate world and am a gay man.
Call or Email Greg Garrison for a free 15 minute consultation now - (855) 574-3077
Finances
- Session Fee: $140 per session
- Sliding Scale: Yes
Pay By:
ACH Bank transfer
Qualifications
- Years in Practice: 21 Years
- Membership: Ontario College of Social Workers & Social Service Workers
- School: University of Toronto
- Year Graduated: 2002
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- LGBTQ+
Issues
- Addiction
- Anger Management
- Coping Skills
- Grief
- Men's Issues
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Substance Use
Mental Health
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Open Relationships Non-Monogamy
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Couples
Last Modified: 30 Nov 2022
(855) 574-3077