Greg DeRoche
Occupational Therapist, MOT (he, him)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5B
Let's Connect (647) 905-9761
Are you facing stress, anxiety or feeling down and struggling to get past it? This can impact your ability to engage in work as well as personal relationships. Sometimes we need some help, guidance or even someone to hold us accountable to make those shifts that support our overall wellbeing. I can provide that support with a non-judgemental approach.
I specialize in coping, trauma and grief support.
I am a trauma-informed, LGTBQIA+ therapist who uses a compassion focused approach. My practice is grounded in Mindfulness, Internal Family Systems, Cognitive Behavioural Therapy & Dialectical Behavioural therapy. I'm a firm believer of practicing what I preach; using my own lived experience to create a space of trust and safety.
As someone who has faced their own challenges with mental health, I believe I can help empower you by working together in a collaborative way. We will create goals and explore individualized approaches to get back to the meaningful and thriving life you want!
Please inquire about: sliding scale and about experiential (community based – Toronto only).
Call or Email Greg DeRoche now for a free 15 minute consultation - (647) 905-9761
Let's Connect (647) 905-9761
Finances
Fees
- Individual Sessions $150
Payment Methods
Paypal, WireInsurance
- Green Shield Canada
- Manulife
- SunLife
- The Co-operators
Greg DeRoche
Occupational Therapist, MOT
Call or Email me for a free 15 minute consultation now - (647) 905-9761
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / G1909332 Greg DeRoche
- In Practice for 11 years
- Attended University of Queensland, Australia, Masters Occupational Therapy, Graduated 2013
Education and Years In Practice
Greg DeRoche
Occupational Therapist, MOT
Call or Email me for a free 15 minute consultation now - (647) 905-9761
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- Anxiety
Expertise
- Bipolar Disorder
- Career Guidance
- Caregivers
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- First Responders
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Racial Identity
- Relationship Issues
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Transgender
Greg DeRoche
Occupational Therapist, MOT
Call or Email me for a free 15 minute consultation now - (647) 905-9761
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Black
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Black
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Experiential Therapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Trauma Focused
Greg DeRoche
Occupational Therapist, MOT
Call or Email me for a free 15 minute consultation now - (647) 905-9761
Location
Additional Location
Prince Edward, ON K0K
(647) 905-9761