Greek Therapists in Westmount, QC

For 20 years I have worked with adults facing difficult life stressors including relationship difficulties, separation, divorce, trauma, substance abuse, grief issues. I work with clients in an empathic way which fosters self-awareness and positive change. I integrate resilience principles and insight oriented/interpersonal strategies with cognitive-behavioral therapy, to promote coping skills and build self esteem. My specialties include depression, anxiety, trauma, relationship difficulties and grief.

We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA

Are you struggling to connect with those around you? Perhaps feeling overwhelmed and emotionally exhausted? In our work together, I will provide a supportive and empathetic space where we can explore the underlying factors contributing to your difficulty finding joy, connecting with others, and managing emotional overwhelm. Together, we'll work on developing coping strategies, identifying and addressing underlying issues, and fostering a deeper understanding of yourself. My style can be described as relaxed, intuitive and compassionate.

Are you stuck in repetitive, unhealthy patterns and feel as if life happens to you? Drama Therapy can provide the tools and context to engage your imagination in telling your story, solve problems, express feelings and achieve insight. Being active in personal healing is transforming and life affirming experience. Through this technique the life journey of an individual/couple/family can be actively explored and interpersonal skills increased. Participants expand and integrate parts of themselves for a more functional self to emerge. Drama therapy's creative flexibility makes it an appropriate intervention for people of all ages.

clinique entourfamille(TM) is a multi-disciplinary private clinic that supports children and their families by providing guidance and solutions for developmental, social and academic growth. With a focus on the overall well-being of children and adolescents, our team of caring and highly qualified professionals addresses communication, behavioral, social, motor, psychological, sensory processing and academic skills.

Welcome! Whether your difficulties are new or longstanding, reaching out to a psychologist may generate both nervousness and hope. If you have been experiencing anxiety or high levels of stress, burnout, low mood or prolonged sadness, uncertainty, low self-worth; struggling in a significant relationship; or going through grief, I would be honored to help you. Such emotional struggles, although not uncommon, may impede your ability to live a fulfilling and meaningful life, experience joy, and meet your personal goals. By deciding to seek support, you are one step closer to achieving the positive changes you envision for yourself.

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.

I am a licensed clinical psychologist specializing in therapy with children 3-12 years old. I have studied and trained at various academic institutions over the years in Canada, the United States and Europe. I possess clinical experience with children and families having worked on two hospital teams at the Montreal Children's Hospital Department of Psychiatry regarding treatment for ADHD children as well as the Royal Victoria Hospital's Day Treatment program for children with emotional and behavioural problems. Additionally, I teach Psychology at CEGEP and have taught Child and Adolescent Psychiatry at McGill University.

I believe in working collaboratively with my clients to uncover the root of their difficulties, and what matters most to them in their lives. As your therapist, I remain committed to helping you better understand yourself, and strengthen your own internal resources. Together, we pave your path to healing, growth, and the positive change you are seeking.

As the Director of Resolutions Therapy Center, I bring a wealth of experience, having dedicated twenty-eight years to supporting couples, individuals, adolescents, and children. Our team provides a comprehensive range of psychological services, including assessments, consultations, psychotherapy, treatment programs, and coaching. At the heart of our center's focus, our services address marital conflict, depression, anxiety, burnout, bereavement, adoption, infertility, and sexual identity. Our goal is to empower individuals by recognizing their strengths and guiding them beyond negative beliefs to foster positive development.

I am a clinical psychologist and psychotherapist practicing in the Montreal area for over thirty years. My specialty areas include treatments for anxiety, depression, interpersonal, sexual and couple difficulties and issues related to self-esteem and wellness. I employ an integrative approach to psychotherapy within the context of a supportive and caring framework which respects the uniqueness of each individual. I help clients identify key factors, both past and present, which contribute to their current difficulties. They are then guided to change their coping strategies to optimize well-being and deal more productively with life's challenges.

It is said that tough times don't last, but tough  people do. In the journey of life, good times empower you with confidence while challenging times build your resilience. Christina has the ability to empathize and connect quickly with her clients offering support, hope and realistic solutions. The primary goal is to bring compassion, acceptance, and a sense of self as she offers a guiding hand to clients in their journey of personal discovery and growth. She also aims to ensure a safe space free of conflict to help clients, couples, parents, co-workers, partners, or family members to come to a common understanding & agreement.

I work with an integrative approach which combines the psychodynamic, humanistic and cognitive behavioural approaches. Further, I am increasingly inspired by the most recent discoveries in developmental neuroscience. My method consists of working interactively with clients so as to encourage a dialogue with them which allows for a meeting of their cognitive and emotional experience as well as their unique behaviour and values, while ensuring that this dialogue makes sense for them.

Taking the new reality of the post pandemic era in consideration, i am addressing to all the people who deal with confusion, anxiety and despair in their private and professional lives to take matters in their hands and cease suffering in silence. There is no shame on asking for the psychological, mental and emotional support they need, rather than trying to resolve matters by themselves by making irreparable moves. More now that ever people have to come to realisation that there is help out there and they have a choice to turn their lives around and make them what they wanted them to be.