Gray Winchell
Registered Psychotherapist, RP (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (343) 803-6426
Available both in-person and online
Ottawa, ON K2P
Clients often arrive with complex feelings, relational challenges, and a general desire for change. They're aware a shift is needed, though it's unclear what that looks like, or how to get there. They seek a grounded presence; a safe relationship to unpack their experiences - both past and present - and explore how it is their life and relationships (or lack thereof) have come to be. It is from this place we begin the necessary work of untangling complex experiences, drawing on them for insight, self-understanding, compassion, more ease, and empowerment.
I hold a deep space for people to connect with their cognitive, somatic (body-based), and emotional patterns. I bring curiosity, highlighting deeper undercurrents within our discussions. Working with me is collaborative; we exchange, we explore, we notice, we discuss, we exchange some more. Our relationship becomes a vehicle for your own self-awareness.
A good fit is both subjective and essential in therapy. To explore our potential work together, I invite you to connect with me through a free 20-minute consultation.
Call or Email Gray Winchell now for a free 15 minute consultation - (343) 803-6426
Let's Connect (343) 803-6426
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
Gray Winchell
Registered Psychotherapist, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 803-6426
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13964 Wyatt Graham Winchell
- In Practice for 3 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
- Certificate from Somatic Experiencing International Advanced Level II / 2025
Education and Years In Practice
Additional Credentials
Gray Winchell
Registered Psychotherapist, RP
Feel free to ask about qualifications and training experience. Email or (343) 803-6426
Specialties and Expertise
Top Specialties
- Men's Issues
- Embodied Safety (Somatic Experiencing)
- Relationship Challenges
Expertise
- Anger Management
- Anxiety
- Career Guidance
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
Gray Winchell
Registered Psychotherapist, RP
Do these issues align with your needs? Email or (343) 803-6426
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Gray Winchell
Registered Psychotherapist, RP
Ask about what different forms of therapy will be like. Email or (343) 803-6426