Gray Winchell
Registered Psychotherapist (Qualifying) (he, him)
Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K2P
Let's Connect (343) 803-6426
I offer client's a safe space to slow down, connect, and process their experiences in a grounded therapeutic relationship. I work with client's who are curious to explore deeper meaning and the emotional undercurrents of their life experiences, drawing on them for valuable insights toward self-knowledge, guidance, healing, and purposefulness. My ideal client is someone seeking a strong sense of relational rapport, as well as a long-term commitment to their own growth and healing.
Through a spirit of curiosity and compassion I support people in expanding their awareness toward themes and patterns in their lives. I do this by facilitating gentle and respectful exploration of emotional, somatic (body-based), and cognitive-based experiences. The process is collaborative and often feels like an organic exchange between two humans.
As a longstanding therapy client myself, I know firsthand the importance of a 'good fit' between client and therapist. To explore our potential work together, I invite you to connect with me through a free 20-minute consultation.
Call or Email Gray Winchell now for a free 15 minute consultation - (343) 803-6426
Let's Connect (343) 803-6426
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 803-6426
Gray Winchell
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13964 Gray Winchell
- In Practice for 1 Year
- Certificate from Somatic Experiencing International Advanced Level I / 2024
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
Specialties and Expertise
Top Specialties
- Relationship Issues
- Family Conflict
- Anxiety
Expertise
- Anger Management
- Career Guidance
- Child
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Life Transitions
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Substance Use
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Location
Call for a free consultation now - (343) 803-6426
Gray Winchell
Registered Psychotherapist (Qualifying)