Gray
RPC-C
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (587) 209-3555

My ideal clients are individuals navigating anxiety, depression, grief and loss, trauma, relationship challenges, or major life transitions. Many come in feeling overwhelmed, emotionally drained, or unsure how to move forward. Some are facing separation or significant changes in their relationships. I understand how disorienting these moments can feel. Together, we slow things down, create space for your experience, and reconnect with your strengths and values so you can move forward with greater clarity and stability.
I support clients through anxiety, depression, trauma, grief, relationship challenges, and life transitions. My approach integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and trauma-informed care. In our work, we explore patterns, process emotions, and build practical tools that support meaningful, lasting change.
Life can feel heavy when you’ve been carrying difficult emotions or navigating change on your own. If you’re feeling stuck, overwhelmed, or going through a challenging season in life or relationships, you don’t have to do it alone. Therapy offers a space to pause, reflect, and begin finding your way forward.
Call or Email Gray Kravitz now for a free 15 minute consultation - (587) 209-3555
Let's Connect (587) 209-3555

Finances
Fees
- Individual Sessions $100
- Couple Sessions $145
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, VisaQualifications
- Verified by Psychology Today Degree/Diploma from Rhodes Wellness College Gray Kravitz
- Membership with Association of Cooperative Counselling Therapists 3919 / 2025
- Membership with Canadian Professional Counsellors Association 5009 / 2025
Additional Credentials
Specialties and Expertise
Top Specialties
- Life Transitions
- Depression
- Grief
Expertise
- Anxiety
- Coping Skills
- Divorce
- Infidelity
- Life Coaching
- Polyamory & ENM
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
I also speak
Filipino
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
I also speak
Filipino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based