Grace Karugu - Trauma, Anxiety, EMDR
Registered Psychotherapist, BHSc, MACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (548) 290-8374
Trauma can leave you feeling like you're constantly surviving instead of truly living. You may be overwhelmed by anxiety, painful memories, grief, or emotional exhaustion that affects your relationships, your confidence, and your ability to enjoy life. Maybe you've spent so long trying to hold everything together that you've forgotten what it feels like to truly feel at peace. You want to feel calm instead of constantly on edge, connected instead of isolated, and hopeful about your future again. You don't have to carry this alone. Healing is possible, and together we can help you rediscover the confidence and joy in life again.
I help youth and adults heal from trauma, anxiety, depression, grief, and relationship challenges with compassion and care. Using EMDR, CBT, and mindfulness-informed approaches, we'll process difficult experiences, strengthen coping skills, and help you feel calmer, more resilient, and more connected to yourself.
Taking the first step toward therapy can feel intimidating, especially when you’ve been carrying so much on your own. You deserve support that feels compassionate and safe. Therapy offers a space to feel understood and begin moving toward greater balance. I offer in-person therapy in London and virtual sessions across Ontario, and I’m here when you're ready.
Call or Email Grace Karugu - Trauma, Anxiety, EMDR now for a free 15 minute consultation - (548) 290-8374
Let's Connect (548) 290-8374
Finances
Fees
- Individual Sessions $165
Payment Methods
American Express, e-Transfer, Mastercard, Visa Grace Karugu - Trauma, Anxiety, EMDR
Registered Psychotherapist, BHSc, MACP
Call or Email us for a free 15 minute consultation now - (548) 290-8374
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12175 Grace Karugu
- In Practice for 4 years
- Attended Yorkville University , Masters in Counselling Psychology, Graduated 2022
- Certificate from EMDR oj790zvztg
Registered Psychotherapist: Grace Karugu
Education and Years In Practice
Additional Credentials
Grace Karugu - Trauma, Anxiety, EMDR
Registered Psychotherapist, BHSc, MACP
Call or Email us for a free 15 minute consultation now - (548) 290-8374
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- First Responders
- Grief
- Infertility
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Grace Karugu - Trauma, Anxiety, EMDR
Registered Psychotherapist, BHSc, MACP
Call or Email us for a free 15 minute consultation now - (548) 290-8374
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- EMDR
- Multicultural
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Grace Karugu - Trauma, Anxiety, EMDR
Registered Psychotherapist, BHSc, MACP
Call or Email us for a free 15 minute consultation now - (548) 290-8374
Location
Primary Location
London Trauma Therapy
743 Wellington Road
Unit 4
London, ON N6C
(548) 290-8374Email Us
Additional Location
London Trauma Therapy - Komoka
9918 Glendon Drive
Komoka, ON N0L
(548) 290-8374 Grace Karugu - Trauma, Anxiety, EMDR
Registered Psychotherapist, BHSc, MACP
Call for a free consultation now - (548) 290-8374