Gottman Method Therapists in V9P

Photo of Barb Gottfried, Counsellor in V9P, BC
Barb Gottfried
Counsellor, MSc, RPC, MPCC
Verified Verified
Parksville, BC V9P
I am a Registered Clinical Counsellor with over 30 years of experience providing counselling services to individuals (all ages), couples, families and first responders. I offer respectful, collaborative, holistic, compassionate and goal focused counselling in a safe and supportive environment. I offer a broad spectrum of services ranging from brief solution focused support to intensive psychotherapeutic support, including EMDR. I believe in the value of working collaboratively with my clients, and I have a deep respect and appreciation for diversity.
I am a Registered Clinical Counsellor with over 30 years of experience providing counselling services to individuals (all ages), couples, families and first responders. I offer respectful, collaborative, holistic, compassionate and goal focused counselling in a safe and supportive environment. I offer a broad spectrum of services ranging from brief solution focused support to intensive psychotherapeutic support, including EMDR. I believe in the value of working collaboratively with my clients, and I have a deep respect and appreciation for diversity.
(778) 655-8538 View (778) 655-8538
Photo of Linda L. Reid, Counsellor in V9P, BC
Linda L. Reid
Counsellor, MEd, RCC, RCAT
Verified Verified
1 Endorsed
If you are struggling with stress of any kind ie. work stress, family stress, relationship or personal stress or simply trying to cope with the overwhelming demands of modern life, please feel free to give me a call. I have 20 years experience treating Depression, Anxiety, Burnout, Addictions and Trauma of all kinds. I also provide family and couples counselling. In addition to offering Cognitive Behavioral Therapy and Solution Focused interventions, I teach Mindful Self Compassion and Mindfulness Based Stress Reduction to all my clients, including older children and teens.
If you are struggling with stress of any kind ie. work stress, family stress, relationship or personal stress or simply trying to cope with the overwhelming demands of modern life, please feel free to give me a call. I have 20 years experience treating Depression, Anxiety, Burnout, Addictions and Trauma of all kinds. I also provide family and couples counselling. In addition to offering Cognitive Behavioral Therapy and Solution Focused interventions, I teach Mindful Self Compassion and Mindfulness Based Stress Reduction to all my clients, including older children and teens.
(604) 409-4937 View (604) 409-4937
Photo of Rainstorm Counselling & Consulting, Clinical Social Work/Therapist in V9P, BC
Rainstorm Counselling & Consulting
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Parksville, BC V9P
Parenting (or caregiving) is one of the most important jobs you've taken on. But the person you're caring for is going through some tough stuff, and the two of you aren't getting along. You're beating yourself up, because you keep screwing up your job, when all you want to do is help. You might even be coping with your own issues, in addition to helping them with theirs. You're scared of the future, and sometimes angry at the person you are caring for. You're lonely and even burnt out, because others don't understand.
Parenting (or caregiving) is one of the most important jobs you've taken on. But the person you're caring for is going through some tough stuff, and the two of you aren't getting along. You're beating yourself up, because you keep screwing up your job, when all you want to do is help. You might even be coping with your own issues, in addition to helping them with theirs. You're scared of the future, and sometimes angry at the person you are caring for. You're lonely and even burnt out, because others don't understand.
(778) 651-5292 View (778) 651-5292
Photo of The Therapy Place Counselling Group LTD, Counsellor in V9P, BC
The Therapy Place Counselling Group LTD
Counsellor, MC, RCC
Verified Verified
2 Endorsed
Parksville, BC V9P
We're a group of experienced, trained, and professional counsellors who serve the mid-island area and beyond. We also provide online services for those who prefer it or for those who live outside of the geographic area. Are you dealing with depression, anxiety, stress, relationship turmoil? We can help!
We're a group of experienced, trained, and professional counsellors who serve the mid-island area and beyond. We also provide online services for those who prefer it or for those who live outside of the geographic area. Are you dealing with depression, anxiety, stress, relationship turmoil? We can help!
(250) 616-3579 View (250) 616-3579
Photo of Christine G Hall, Counsellor in V9P, BC
Christine G Hall
Counsellor, MA, RCC
Verified Verified
5 Endorsed
Parksville, BC V9P
NOT ACCEPTING NEW CLIENTS AT THIS TIME. I embrace a holistic and collaborative approach to working with others, respecting that successful therapy honours the values and beliefs of each client. I believe that one's trauma history, distress, and pain are often the foundations that strength, meaningfulness, and wisdom are built upon. I offer personalized short or long-term therapy individuals, couples, adolescents, or families. Resiliency need not be something one is born with, it can be cultivated. ~Christine
NOT ACCEPTING NEW CLIENTS AT THIS TIME. I embrace a holistic and collaborative approach to working with others, respecting that successful therapy honours the values and beliefs of each client. I believe that one's trauma history, distress, and pain are often the foundations that strength, meaningfulness, and wisdom are built upon. I offer personalized short or long-term therapy individuals, couples, adolescents, or families. Resiliency need not be something one is born with, it can be cultivated. ~Christine
(778) 400-3747 View (778) 400-3747
Photo of John Taylor, Counselling, Counsellor in V9P, BC
John Taylor, Counselling
Counsellor, MA, RCC, CCC
Verified Verified
Parksville, BC V9P
Turn relationship issues, anxiety, depression, and stress downside-up and stop repeating the same troublesome patterns. I am an experienced counsellor who can help you turn problems into solutions, getting you the tools you need to make real changes, starting now. Doing more than just listen, I help you deal with problems and underlying causes so that you can gain relief now and for the future. Life is better with help: I can help with relationships, infidelity, trust, depression, anxiety, self-esteem, sex issues, panic, addictions, anger, trauma, grief, and more. Frowns really can turn into smiles.
Turn relationship issues, anxiety, depression, and stress downside-up and stop repeating the same troublesome patterns. I am an experienced counsellor who can help you turn problems into solutions, getting you the tools you need to make real changes, starting now. Doing more than just listen, I help you deal with problems and underlying causes so that you can gain relief now and for the future. Life is better with help: I can help with relationships, infidelity, trust, depression, anxiety, self-esteem, sex issues, panic, addictions, anger, trauma, grief, and more. Frowns really can turn into smiles.
(855) 782-3011 View (855) 782-3011
Photo of Marie J Landry, Counsellor in V9P, BC
Marie J Landry
Counsellor, BScN, MA
Verified Verified
1 Endorsed
Parksville, BC V9P
Counselling is the art of illuminating pasts, fostering resilience, and nurturing seeds of positive change.  I weave a tapestry of care, blending the precision of nursing insight with the warmth of compassionate counselling. Your journey is a unique narrative of strength and resilience. My approach is tailored to celebrate your distinct story, guiding you toward holistic wellness and lasting transformation.  As an experienced Registered Nurse with a Master's degree in clinical counselling, my unique approach combines medical expertise and therapeutic skills. Specializing in health and wellness counselling.
Counselling is the art of illuminating pasts, fostering resilience, and nurturing seeds of positive change.  I weave a tapestry of care, blending the precision of nursing insight with the warmth of compassionate counselling. Your journey is a unique narrative of strength and resilience. My approach is tailored to celebrate your distinct story, guiding you toward holistic wellness and lasting transformation.  As an experienced Registered Nurse with a Master's degree in clinical counselling, my unique approach combines medical expertise and therapeutic skills. Specializing in health and wellness counselling.
(250) 668-8885 View (250) 668-8885
Photo of Elisabeth M Scheepers, Counsellor in V9P, BC
Elisabeth M Scheepers
Counsellor, MACP, PhD, MPCC-S, RTC,MTC, RCS
Verified Verified
1 Endorsed
Parksville, BC V9P
Dr. Elisabeth is a registered clinical counsellor and qualified clinical supervisor who works with individuals and couples. Elisabeth is trained in working with conflict, grief, trauma, stress/burnout and mood & anxiety disorders. Dr. Elisabeth takes on new clients from the province of BC. Supervision to mental health professionals is provided to all practicing in Canada. Counselling services are offered over Zoom and in-person. Elisabeth offers individual and group competency-based clinical supervision to counselling students, interns, counselling therapists and psychotherapists who are based in Canada.
Dr. Elisabeth is a registered clinical counsellor and qualified clinical supervisor who works with individuals and couples. Elisabeth is trained in working with conflict, grief, trauma, stress/burnout and mood & anxiety disorders. Dr. Elisabeth takes on new clients from the province of BC. Supervision to mental health professionals is provided to all practicing in Canada. Counselling services are offered over Zoom and in-person. Elisabeth offers individual and group competency-based clinical supervision to counselling students, interns, counselling therapists and psychotherapists who are based in Canada.
(250) 268-7510 View (250) 268-7510
Photo of Gillian Sutherland, Clinical Social Work/Therapist in V9P, BC
Gillian Sutherland
Clinical Social Work/Therapist, MSW, RCSW, RCC
Verified Verified
1 Endorsed
Parksville, BC V9P
Waitlist for new clients
At Central Island Counselling, our clients will immediately find an advocate with compassion, acceptance and expertise. We provide the highest standard of private clinical counselling services to adults, youth, children and families in the Nanaimo area and beyond. We value privacy, professionalism and creativity in care. Our mission is to safely guide each client while they rediscover their internal resources. You are not alone and there is a path forward to healing.
At Central Island Counselling, our clients will immediately find an advocate with compassion, acceptance and expertise. We provide the highest standard of private clinical counselling services to adults, youth, children and families in the Nanaimo area and beyond. We value privacy, professionalism and creativity in care. Our mission is to safely guide each client while they rediscover their internal resources. You are not alone and there is a path forward to healing.
(226) 799-0835 View (226) 799-0835
Photo of Katelin Wyness, Counsellor in V9P, BC
Katelin Wyness
Counsellor, MCP, RCC
Verified Verified
Parksville, BC V9P
I work with people who are feeling stuck on something in life and would like to move through it. Whether it's anxiety, low mood, challenging circumstances or anything else life has thrown at you, together we can work on it. Along with offering support and a safe space to speak, we can come up with a plan that uses your individual strengths to create and sustain positive change.
I work with people who are feeling stuck on something in life and would like to move through it. Whether it's anxiety, low mood, challenging circumstances or anything else life has thrown at you, together we can work on it. Along with offering support and a safe space to speak, we can come up with a plan that uses your individual strengths to create and sustain positive change.
(604) 243-2863 View (604) 243-2863
Photo of Lisa Bylsma, Counsellor in V9P, BC
Lisa Bylsma
Counsellor, MEd, RCC
Verified Verified
1 Endorsed
Parksville, BC V9P
Accepting new clients. Available for in-person sessions in Nanaimo or virtual sessions anywhere in BC. - After over 12 years working as a counsellor within government and non-profit organizations, I have decided to open my own practice. In my years of working with people, I have come to strongly believe that people and their problems make sense. I can help you understand your struggles, your emotions, and yourself. I aim to understand you holistically, including your complex life. I strive to listen deeply, to be genuine, and to really see you.
Accepting new clients. Available for in-person sessions in Nanaimo or virtual sessions anywhere in BC. - After over 12 years working as a counsellor within government and non-profit organizations, I have decided to open my own practice. In my years of working with people, I have come to strongly believe that people and their problems make sense. I can help you understand your struggles, your emotions, and yourself. I aim to understand you holistically, including your complex life. I strive to listen deeply, to be genuine, and to really see you.
(825) 435-1008 View (825) 435-1008
Photo of Krista Butler, Counsellor in V9P, BC
Krista Butler
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Parksville, BC V9P
Hi, my name is Krista, I am glad you're here. I primarily work with those who struggle with anxiety, grief and loss, and chronic pain management. My goal is to establish a therapeutic relationship where clients feel safe enough to explore issues that are important to them. I bring a unique perspective as a certified yoga teacher and vipassana meditator. I believe in the importance of restoring a connection with all aspects of the self to facilitate the healing process. I work with clients one-on-one to help them find a connection between body, mind, and heart, and to rediscover the inherent wisdom that resides within the body.
Hi, my name is Krista, I am glad you're here. I primarily work with those who struggle with anxiety, grief and loss, and chronic pain management. My goal is to establish a therapeutic relationship where clients feel safe enough to explore issues that are important to them. I bring a unique perspective as a certified yoga teacher and vipassana meditator. I believe in the importance of restoring a connection with all aspects of the self to facilitate the healing process. I work with clients one-on-one to help them find a connection between body, mind, and heart, and to rediscover the inherent wisdom that resides within the body.
(672) 572-0640 View (672) 572-0640
Photo of Allius Services Inc., Counsellor in V9P, BC
Allius Services Inc.
Counsellor, MA, RCC-ACS, RPT, BCRPT-S
Verified Verified
14 Endorsed
Parksville, BC V9P
We are accepting new clients of all ages for counselling! Here at Allius Services, we support people to connect with themselves in order to better connect with others. The more we learn about our own internal world, the more we can extend greater compassion to ourselves and to those around us. At Allius, we know the path to emotional well-being comes from those small, meaningful steps we take everyday that moves us a bit closer to what and who is most important to us. Together, we can co-create a plan that moves you forward in the direction of living a more meaningful life and one that is more connected to those you care about most.
We are accepting new clients of all ages for counselling! Here at Allius Services, we support people to connect with themselves in order to better connect with others. The more we learn about our own internal world, the more we can extend greater compassion to ourselves and to those around us. At Allius, we know the path to emotional well-being comes from those small, meaningful steps we take everyday that moves us a bit closer to what and who is most important to us. Together, we can co-create a plan that moves you forward in the direction of living a more meaningful life and one that is more connected to those you care about most.
(855) 224-3037 View (855) 224-3037
Photo of Vancouver Island Therapy, Counsellor in V9P, BC
Vancouver Island Therapy
Counsellor, MA, RCC, CSAT, RSW, CCC
Verified Verified
1 Endorsed
Parksville, BC V9P  (Online Only)
Vancouver Island Therapy is a full service, multi—disciplinary health clinic focused on providing multiple healing services to help you and your family. Located in Nanaimo, BC, we service many communities including; Port Alberni, Qualicum, Parksville, Nanaimo, Ladysmith, Duncan to Victoria.
Vancouver Island Therapy is a full service, multi—disciplinary health clinic focused on providing multiple healing services to help you and your family. Located in Nanaimo, BC, we service many communities including; Port Alberni, Qualicum, Parksville, Nanaimo, Ladysmith, Duncan to Victoria.
(249) 700-1308 View (249) 700-1308
Photo of Pheona Cessford, Counsellor in V9P, BC
Pheona Cessford
Counsellor, BA, MA, RCC
Verified Verified
2 Endorsed
Parksville, BC V9P
Not accepting new clients
Sometimes we find ourselves feeling stuck or lost and searching for meaning – leaving us with feelings of anxiety and/or depression. Some may unexpectedly find themselves in the midst of a major life transition, while others are looking to make a change. Life can be very challenging and stressful at times — you know this. But what you may not know is that there are ways to prepare yourself to navigate these challenges with less pain and more ease. No matter where you find yourself or what you are facing, I offer a safe place to support you on your path to wellness.
Sometimes we find ourselves feeling stuck or lost and searching for meaning – leaving us with feelings of anxiety and/or depression. Some may unexpectedly find themselves in the midst of a major life transition, while others are looking to make a change. Life can be very challenging and stressful at times — you know this. But what you may not know is that there are ways to prepare yourself to navigate these challenges with less pain and more ease. No matter where you find yourself or what you are facing, I offer a safe place to support you on your path to wellness.

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Nearby Gottman Method Counsellors Searches for V9P

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Gottman Method Counsellors

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analysed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomised controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.