Therapists in T6C
Chaz Wiebe Light's Hope Counselling Wellness
Counsellor, MPCC, RPC, RTC, CCTP, MTC
Verified Verified
4 Endorsed
Edmonton, AB T6C
With couples I utilize the Gottman Method to address the 4 characteristics that predict divorce with 86% accuracy.
I look forward to meeting with you & exploring the challenges you face today along with the supports & strengths you have developed. My aim is to create a hope-filled therapeutic environment; one of understanding & acceptance. In our work together we will explore the "enduring vulnerabilities" (unfinished business) that may be affecting your personal well-being & your emotional/relational health. I believe in nourishing the whole person: Body-Soul-Spirit (Mind-Will-Emotions) & I would be honored to work with you on your journey towards freedom. Chaz Wiebe, MPCC, RPC, Counselling Therapist, Master Practitioner in Clinical Counselling, & Registered Professional Counsellor
With couples I utilize the Gottman Method to address the 4 characteristics that predict divorce with 86% accuracy.
I look forward to meeting with you & exploring the challenges you face today along with the supports & strengths you have developed. My aim is to create a hope-filled therapeutic environment; one of understanding & acceptance. In our work together we will explore the "enduring vulnerabilities" (unfinished business) that may be affecting your personal well-being & your emotional/relational health. I believe in nourishing the whole person: Body-Soul-Spirit (Mind-Will-Emotions) & I would be honored to work with you on your journey towards freedom. Chaz Wiebe, MPCC, RPC, Counselling Therapist, Master Practitioner in Clinical Counselling, & Registered Professional Counsellor
Matthew Shandro
Psychologist, MC, RPsych
Verified Verified
Edmonton, AB T6C
Matt Shandro has worked as a registered psychologist in the province of Alberta since 2009. He provides counselling and psychotherapy to teens, adults, couples, families and groups.
Matt Shandro has worked as a registered psychologist in the province of Alberta since 2009. He provides counselling and psychotherapy to teens, adults, couples, families and groups.
Eveline Ngwa
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
Edmonton, AB T6C
Waitlist for new clients
Weaving through your strengths and resources, I bring in my lived experience as someone who has had to re-start a few things in life. I believe it is never too late to embark on a journey to achieve better health. I studied, worked and lived in 4 different continents: Africa, Europe, Asia and North America and I'm passionate about walking alongside families, youths, seniors and individuals from diverse backgrounds on their journey to whole health as they harness their internal and external resources to get to optimum mental health. As a Christian, my approach to work is based on Amos 3:3- “Can two walk together unless they agree?”
Weaving through your strengths and resources, I bring in my lived experience as someone who has had to re-start a few things in life. I believe it is never too late to embark on a journey to achieve better health. I studied, worked and lived in 4 different continents: Africa, Europe, Asia and North America and I'm passionate about walking alongside families, youths, seniors and individuals from diverse backgrounds on their journey to whole health as they harness their internal and external resources to get to optimum mental health. As a Christian, my approach to work is based on Amos 3:3- “Can two walk together unless they agree?”
Adrian James
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Edmonton, AB T6C
If you are dealing with addictions or emotional challenges I look forward to working with you. One can often feel alone, feel that no one understands and fear being judged. I will support you by creating a safe space to work through the problem. Issues such as relationship conflicts, addictions, anger and stress can impede your daily functioning. My goal is to help you identify potential causes and find healthy ways to resolve issues and to guide you through those vulnerable moments.
If you are dealing with addictions or emotional challenges I look forward to working with you. One can often feel alone, feel that no one understands and fear being judged. I will support you by creating a safe space to work through the problem. Issues such as relationship conflicts, addictions, anger and stress can impede your daily functioning. My goal is to help you identify potential causes and find healthy ways to resolve issues and to guide you through those vulnerable moments.
Laura Brieva
Registered Provisional Psychologist, MC
Verified Verified
3 Endorsed
Edmonton, AB T6C
Welcome! I am Laura, a psychotherapist serving individuals, couples, and families throughout Alberta. My interests and experiences include working with individuals experiencing trauma, grief, anxiety, depression, insominia, substance use, and life transitions. I'm proud to provide services in both English and Spanish, embracing the beauty of diversity through multicultural counseling. My therapeutic approach is a blend of proven methods, incorporating Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Attachment-based approaches. Additionally, I am equipped to conduct Immigration Psychosocial Evaluations.
Welcome! I am Laura, a psychotherapist serving individuals, couples, and families throughout Alberta. My interests and experiences include working with individuals experiencing trauma, grief, anxiety, depression, insominia, substance use, and life transitions. I'm proud to provide services in both English and Spanish, embracing the beauty of diversity through multicultural counseling. My therapeutic approach is a blend of proven methods, incorporating Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Attachment-based approaches. Additionally, I am equipped to conduct Immigration Psychosocial Evaluations.
Christopher Lee
Registered Provisional Psychologist
Verified Verified
4 Endorsed
Edmonton, AB T6C
Hey! I'm Christopher, a Registered Provisional Psychologist. I work with teens, adults, couples and families dealing with a variety of concerns. I value flexibility, accountability and fun. I strive to meet you wherever you are in life's journey, whether you wish to dive deep and wade through the darkness or if you just want a tune up and need some immediate relief. I aim to hold you accountable to your goals, hopes, and dreams in our work together. Lastly, I believe the journey is about progress (no matter how small) over perfection, which can be made a lot smoother when we are able to exhale and share a few laughs along the way.
Hey! I'm Christopher, a Registered Provisional Psychologist. I work with teens, adults, couples and families dealing with a variety of concerns. I value flexibility, accountability and fun. I strive to meet you wherever you are in life's journey, whether you wish to dive deep and wade through the darkness or if you just want a tune up and need some immediate relief. I aim to hold you accountable to your goals, hopes, and dreams in our work together. Lastly, I believe the journey is about progress (no matter how small) over perfection, which can be made a lot smoother when we are able to exhale and share a few laughs along the way.
Evelyn Gorecki
Psychologist, BSc, MC, RPsych
Verified Verified
2 Endorsed
Edmonton, AB T6C
The decision to start therapy is a courageous first step towards understanding, healing and growth. Whether you struggle with relationships, persistent troubling thoughts or feelings, are overwhelmed by events that are out of your control or just want to get in touch with a deeper sense of meaning and purpose in your life, therapy can help.
The decision to start therapy is a courageous first step towards understanding, healing and growth. Whether you struggle with relationships, persistent troubling thoughts or feelings, are overwhelmed by events that are out of your control or just want to get in touch with a deeper sense of meaning and purpose in your life, therapy can help.
DiveThru
Psychologist
Verified Verified
2 Endorsed
Edmonton, AB T6C
Hi! We’re DiveThru and we’re on a mission to ensure no one struggles alone. Through our in-person studios and online platform, we connect today’s generation with therapy, community and self-guided resources. At DiveThru, you can find a therapist who reaallly gets you. With our matching tool, we can connect you to a therapist that is the right fit for your needs. Whether virtually or in-person at our studio, you can access individual, child/youth, couples or family therapy.
Hi! We’re DiveThru and we’re on a mission to ensure no one struggles alone. Through our in-person studios and online platform, we connect today’s generation with therapy, community and self-guided resources. At DiveThru, you can find a therapist who reaallly gets you. With our matching tool, we can connect you to a therapist that is the right fit for your needs. Whether virtually or in-person at our studio, you can access individual, child/youth, couples or family therapy.
Brittany Meredith
Psychologist, RPsych, MC
Verified Verified
3 Endorsed
Edmonton, AB T6C
Not accepting new clients
If you are looking to overcome past traumas or adverse experiences; to manage symptoms related to anxiety, post-traumatic stress, grief, mood disorders, or body-focused repetitive behaviours, I believe my extensive training and experience can help. My personal experiences as a wife, a parent, and a trauma survivor allow me to empathise, and build meaningful relationships with my clients. We all have the strengths needed to move toward healing, and therapy can be the key to getting there. I would love the opportunity to join you on your journey to finding your joy!
If you are looking to overcome past traumas or adverse experiences; to manage symptoms related to anxiety, post-traumatic stress, grief, mood disorders, or body-focused repetitive behaviours, I believe my extensive training and experience can help. My personal experiences as a wife, a parent, and a trauma survivor allow me to empathise, and build meaningful relationships with my clients. We all have the strengths needed to move toward healing, and therapy can be the key to getting there. I would love the opportunity to join you on your journey to finding your joy!
See more therapy options for T6C
Gottman Method Counsellors
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analysed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomised controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.