Cambridge
Photo of Irfa Jamani - GLOW Mental Health Counselling & Psychotherapy, Registered Psychotherapist, MEd
GLOW Mental Health Counselling & Psychotherapy
Registered Psychotherapist, MEd
Email Us
(437) 500-6582 Call Us
(437) 500-6582 Call Us
or
Email Us
Photo of Irfa Jamani - GLOW Mental Health Counselling & Psychotherapy, Registered Psychotherapist, MEd

GLOW Mental Health Counselling & Psychotherapy

Registered Psychotherapist, MEd

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (437) 500-6582
Photo of Irfa Jamani - GLOW Mental Health Counselling & Psychotherapy, Registered Psychotherapist, MEd
Available both in-person and online
120 Main Street Cambridge, ON N1R
Website
We often move through life in survival mode, on autopilot, waiting for “someday” when things might finally feel better. But real, lasting change starts in the here and now. At Glow Mental Health, we offer neuro-diversity affirming and trauma-informed therapy for individuals navigating anxiety, depression, fertility, perinatal health, parenting, identity shifts, trauma, or chronic illness. We also support couples in every stage. Every session, whether individual or with a partner, is tailored to your unique needs, your pace, and the life you want to create.
Glow’s approach is grounded in collaboration, compassion, and respect, drawing from trauma-informed, evidence-based modalities including CBT, DBT, ACT, EFT, SFT, EMDR and mindfulness-based therapies. The aim is to meet you where you are with curiosity and care, whether that means processing deep emotional pain or building practical tools for everyday life.
Based in Ontario, Glow Mental Health offers in virtual therapy across Ontario and in-person therapy in Kitchener-Waterloo. Reach out for a free 15-minute consultation to see how we can support your journey.
Call or GLOW Mental Health Counselling & Psychotherapy now for a free 15 minute consultation - (437) 500-6582

Practice at a Glance

Available both in-person and online

120 Main Street

Cambridge, ON N1R map

 (437) 500-6582

Kitchener, ON N2P

Website
We offer virtual therapy across Ontario and in person counselling in Kitchener-Waterloo. Available weekdays, weeknights, and Saturdays.
I specialize in Pregnancy, Prenatal, Postpartum, Infertility and Women's Issues 
$175 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (437) 500-6582
Photo of Irfa Jamani - GLOW Mental Health Counselling & Psychotherapy, Registered Psychotherapist, MEd

Practice at a Glance

Available both in-person and online

120 Main Street

Cambridge, ON N1R map

 (437) 500-6582

Kitchener, ON N2P

Website
We offer virtual therapy across Ontario and in person counselling in Kitchener-Waterloo. Available weekdays, weeknights, and Saturdays.
I specialize in Pregnancy, Prenatal, Postpartum, Infertility and Women's Issues 
$175 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Cheque, e-Transfer, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Green Shield Canada
  • Manulife
  • Meridian
  • SunLife
"
We provide you with a receipt which you can then submit to your insurance. We aim to make therapy accessible as possible, and offer a sliding scale to those who need it. Don't let cost be a barrier to therapy, reach out and we will see how we can help.
Photo of Irfa Jamani - GLOW Mental Health Counselling & Psychotherapy, Registered Psychotherapist, MEd
GLOW Mental Health Counselling & Psychotherapy
Registered Psychotherapist, MEd
Call or for a free 15 minute consultation now - (437) 500-6582
"
We provide you with a receipt which you can then submit to your insurance. We aim to make therapy accessible as possible, and offer a sliding scale to those who need it. Don't let cost be a barrier to therapy, reach out and we will see how we can help.
Photo of Irfa Jamani - GLOW Mental Health Counselling & Psychotherapy, Registered Psychotherapist, MEd
GLOW Mental Health Counselling & Psychotherapy
Registered Psychotherapist, MEd
Call or for a free 15 minute consultation now - (437) 500-6582

Qualifications

    Registered Psychotherapist: Irfa Jamani
  • Verified by Psychology Today Licensed by Province of Ontario / 19427 Irfa Jamani

    • Education and Years In Practice

  • In Practice for 3 years
  • Attended University of Toronto, MEd, Graduated 2025

    • Additional Credentials

  • Degree/Diploma from University of Windsor BA Psychology Honours / 2023
"
We are trauma-informed and have experience helping individuals and couples through a wide range of challenges. We are trained in EFT, EMDR, Gottman, DBT, CBT, ACT, and other modalities. The founder is a South Asian therapist, offering culturally attuned care to clients.
Photo of Irfa Jamani - GLOW Mental Health Counselling & Psychotherapy, Registered Psychotherapist, MEd
GLOW Mental Health Counselling & Psychotherapy
Registered Psychotherapist, MEd
Call or for a free 15 minute consultation now - (437) 500-6582
"
We are trauma-informed and have experience helping individuals and couples through a wide range of challenges. We are trained in EFT, EMDR, Gottman, DBT, CBT, ACT, and other modalities. The founder is a South Asian therapist, offering culturally attuned care to clients.
Photo of Irfa Jamani - GLOW Mental Health Counselling & Psychotherapy, Registered Psychotherapist, MEd
GLOW Mental Health Counselling & Psychotherapy
Registered Psychotherapist, MEd
Call or for a free 15 minute consultation now - (437) 500-6582

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Infertility
  • Women's Issues

Expertise

  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Cancer
  • Career Guidance
  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Parenting
  • Peer Relationships
  • Weight Loss
"
We support individuals and couples with a wide range of concerns, including anxiety, depression, body image, grief, coping, depression, ADHD, weight-related challenges, parenting, infertility, and relationships. Our specialty is in reproductive stages, perinatal mental health, parenting, CPTSD, Trauma, Cancer, and chronic illness.
Photo of Irfa Jamani - GLOW Mental Health Counselling & Psychotherapy, Registered Psychotherapist, MEd
GLOW Mental Health Counselling & Psychotherapy
Registered Psychotherapist, MEd
Call or for a free 15 minute consultation now - (437) 500-6582
"
We support individuals and couples with a wide range of concerns, including anxiety, depression, body image, grief, coping, depression, ADHD, weight-related challenges, parenting, infertility, and relationships. Our specialty is in reproductive stages, perinatal mental health, parenting, CPTSD, Trauma, Cancer, and chronic illness.
Photo of Irfa Jamani - GLOW Mental Health Counselling & Psychotherapy, Registered Psychotherapist, MEd
GLOW Mental Health Counselling & Psychotherapy
Registered Psychotherapist, MEd
Call or for a free 15 minute consultation now - (437) 500-6582

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian

I also speak

Hindi , 
Urdu

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian

I also speak

Hindi , 
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Gottman Method
  • Humanistic
  • Integrative
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
"
We take an integrative approach to therapy, tailoring our work to your unique needs. Our practice is trauma-informed, attachment-based, person-centred, and strengths-focused, drawing on a narrative lens to help you make meaning of your experiences. Specialized offerings include EMDR, EFT, CBT, DBT, Psychodynamic, Gottman, and Couples and Marriage Counselling.
Photo of Irfa Jamani - GLOW Mental Health Counselling & Psychotherapy, Registered Psychotherapist, MEd
GLOW Mental Health Counselling & Psychotherapy
Registered Psychotherapist, MEd
Call or for a free 15 minute consultation now - (437) 500-6582
"
We take an integrative approach to therapy, tailoring our work to your unique needs. Our practice is trauma-informed, attachment-based, person-centred, and strengths-focused, drawing on a narrative lens to help you make meaning of your experiences. Specialized offerings include EMDR, EFT, CBT, DBT, Psychodynamic, Gottman, and Couples and Marriage Counselling.
Photo of Irfa Jamani - GLOW Mental Health Counselling & Psychotherapy, Registered Psychotherapist, MEd
GLOW Mental Health Counselling & Psychotherapy
Registered Psychotherapist, MEd
Call or for a free 15 minute consultation now - (437) 500-6582

Location

Primary Location

120 Main Street

Cambridge, ON N1R

(437) 500-6582

Email Us

Website

Additional Location

Kitchener, ON N2P

(437) 500-6582

Nearby Areas

Towns/Cities

Postal Codes

"
We offer virtual therapy across Ontario and in person counselling in Kitchener-Waterloo. Available weekdays, weeknights, and Saturdays.
Photo of Irfa Jamani - GLOW Mental Health Counselling & Psychotherapy, Registered Psychotherapist, MEd
GLOW Mental Health Counselling & Psychotherapy
Registered Psychotherapist, MEd
Call for a free consultation now - (437) 500-6582
"
We offer virtual therapy across Ontario and in person counselling in Kitchener-Waterloo. Available weekdays, weeknights, and Saturdays.
Photo of Irfa Jamani - GLOW Mental Health Counselling & Psychotherapy, Registered Psychotherapist, MEd
GLOW Mental Health Counselling & Psychotherapy
Registered Psychotherapist, MEd
Call for a free consultation now - (437) 500-6582
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