Location
Secure video and in-person sessions available.
About
Finances
- Cost per Session: $120+
- Sliding Scale: Yes
Qualifications
- Certificate: Canadian Counselling & Psychotherapy Association
Glenda Sartore's Groups
Journey with Grief Group
During this 8-week online group process we will tend to the grief experience and improve our understanding of our own unique process of grief. Through the sharing of experiences in a caring and respectful environment discover your own unique grief journey. Coping strategies will be explored and ritual incorporated to help express the depths of the grief experience. This group is run on a regular basis, at various times. Please contact Glenda for details on upcoming sessions.
Growing Self-Compassion
The explosion of research in the area of self-compassion shows that self-compassion practices build our resiliency to manage the challenges of our lives. Self-compassionate people have less anxiety and depression, and greater enjoyment of life. In this 3-week online course, you will learn about the science of self-compassion and simple practices that will promote healing and well-being. Each session includes teachings about self-compassion, opportunity for discussion, and self-compassion practices to incorporate into your way of being with yourself and with the world. April 8th, 15th, and 22nd, 2021. On Zoom.
Location
Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Issues
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Weight Loss
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Bisexual Allied
- Cancer
- Gay Allied
- Lesbian Allied
- Queer Allied
- Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Feminist
- Gottman Method
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
- Trauma Recovery Certified
Modality
- Individuals
- Couples
(825) 250-0318