Glenda Sartore

Counsellor, CCC, MPS

She/Her/Hers

Verified by Psychology Today
(825) 250-0318 Website

Glenda Sartore

Counsellor, CCC, MPS

She/Her/Hers

Verified by Psychology Today

Location

Sherwood Park, AB T8A
(825) 250-0318
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Announcement icon Secure video and in-person sessions available.

About

Do you find yourself stuck in a pattern of behaviour or thinking that is not helpful or is hurting you? I can help. Do you want more out of your relationships? Let's make that happen. Do you need to make some changes that feel overwhelming or scary? We can find a way. Is anxiety or depression standing between you and the life you really want? Let's explore together the underlying causes and discover tools to help you feel like yourself again. Is there trauma in your past or present? Let me help heal your nervous system, feel safe again, and get on with living.
I am committed to creating a space that allows you the freedom and vulnerability needed to passionately explore your experiences and move towards a greater fullness of life. I believe YOU are the expert of your life and have the capacity to make the changes you want. I dedicate myself to offering you the best tools I know to achieve your goals.
If you are reading this, there is a desire to make a shift, to find greater ease in your life, to live more fully and authentically, or simply to experience relief! It would be my honour to help you find your way forward. Give me a text, call or email. I look forward to connecting with you.
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Finances

  • Cost per Session: $120+
  • Sliding Scale: Yes
Fees are by E-transfer.
Email me or call (825) 250-0318 with questions.

Qualifications

  • Certificate: Canadian Counselling & Psychotherapy Association

Glenda Sartore's Groups

Journey with Grief Group

During this 8-week online group process we will tend to the grief experience and improve our understanding of our own unique process of grief. Through the sharing of experiences in a caring and respectful environment discover your own unique grief journey. Coping strategies will be explored and ritual incorporated to help express the depths of the grief experience. This group is run on a regular basis, at various times. Please contact Glenda for details on upcoming sessions.

More about this group

Growing Self-Compassion

The explosion of research in the area of self-compassion shows that self-compassion practices build our resiliency to manage the challenges of our lives. Self-compassionate people have less anxiety and depression, and greater enjoyment of life. In this 3-week online course, you will learn about the science of self-compassion and simple practices that will promote healing and well-being. Each session includes teachings about self-compassion, opportunity for discussion, and self-compassion practices to incorporate into your way of being with yourself and with the world. April 8th, 15th, and 22nd, 2021. On Zoom.

More about this group

Location

Sherwood Park, AB T8A
(825) 250-0318
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Specialties
  • Trauma and PTSD
  • Relationship Issues
  • Anxiety
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Weight Loss
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Queer Allied
  • Single Mother

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Eclectic
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Feminist
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
  • Trauma Recovery Certified
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 26 Oct 2021
Photo of Glenda Sartore, CCC, MPS, Counsellor in Sherwood Park
Glenda Sartore

Counsellor, CCC, MPS