Vaughan
Photo of Gitty Katie Dashtban, Psychologist, PsyD
Gitty Katie Dashtban
Psychologist, PsyD
Email Me
(365) 649-5380 Call Me
(365) 649-5380 Call Me
or
Email Me
Photo of Gitty Katie Dashtban, Psychologist, PsyD

Gitty Katie Dashtban

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (365) 649-5380
Photo of Gitty Katie Dashtban, Psychologist, PsyD
Available both in-person and online
2301 Major Mackenzie Drive West Vaughan, ON L6A
My website
Specializing in Health Psychology for High-Achieving Persons. Are you a driven, professional who excels in many areas of life yet struggles with anxiety, perfectionism, or burnout? Do you find yourself overthinking, overworking, or feeling like you’re never quite "enough," no matter how much you accomplish? I help high-achieving persons like you break free from self-doubt, stress, and overwhelm so you can thrive, both personally and professionally. Whether you're a busy executive, a student navigating ADHD challenges, or a woman adjusting to hormonal changes, I provide focused, skill-based therapy to help you regain balance.
You’re used to high standards, but self-criticism and overthinking are exhausting you. Using TEAM-CBT and ACT, I’ll help you challenge unhelpful beliefs ("I must be perfect") and replace them with flexible, self-compassionate thinking. Build emotional resilience so anxiety doesn’t derail your goals. Take purposeful actions aligned with your values not fear.
I know how it feels to stand at the crossroads of success and exhaustion. You've built an impressive life through hard work and high standards, yet somewhere along the way, the voice whispering "you're not doing enough" grew louder than all your achievements. If you're nodding as you read this, take a deep breath - you're in the right place.
Call or Gitty Katie Dashtban now for a free 15 minute consultation - (365) 649-5380

My Practice at a Glance

Available both in-person and online

2301 Major Mackenzie Drive West

Vaughan, ON L6A map

 (365) 649-5380
My website
I offer virtual & in-person therapy, using structured sessions designed to foster meaningful progress. Available by appointment on weekdays.
$300 Per Session  
I see individuals and couples  
Let's Connect (365) 649-5380
Photo of Gitty Katie Dashtban, Psychologist, PsyD

My Practice at a Glance

Available both in-person and online

2301 Major Mackenzie Drive West

Vaughan, ON L6A map

 (365) 649-5380
My website
I offer virtual & in-person therapy, using structured sessions designed to foster meaningful progress. Available by appointment on weekdays.
$300 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $300
  • Couple Sessions $300
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, e-Transfer, Health Savings Account, Mastercard, Paypal, Visa, Wire
"
I strive to make the therapy process as accessible and straightforward as possible. You can see your invoices on your portal after each session. I accept all major credit cards and e-transfers. Your invoices are insurance ready, so you can submit ASAP.
Photo of Gitty Katie Dashtban, Psychologist, PsyD
Gitty Katie Dashtban
Psychologist, PsyD
Call or for a free 15 minute consultation now - (365) 649-5380
"
I strive to make the therapy process as accessible and straightforward as possible. You can see your invoices on your portal after each session. I accept all major credit cards and e-transfers. Your invoices are insurance ready, so you can submit ASAP.
Photo of Gitty Katie Dashtban, Psychologist, PsyD
Gitty Katie Dashtban
Psychologist, PsyD
Call or for a free 15 minute consultation now - (365) 649-5380

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 7427 Gitty Katie Dashtban

    • Education and Years In Practice

  • In Practice for 18 years
  • Attended California School of Professional Psychology, Alliant International University, Doctorate, Graduated 2003

    • Additional Credentials

  • Certificate from Level 4 TEAM-CBT psychologist and therapist trainer from Feeling Good Institute in Mountain View, CA 2014
"
18 years of experience helping teens and adults in California and Ontario. Doctorate degree in clinical health psychology from California School of Professional Psychology. Residency at University of California San Francisco. Post Doctorate at Stanford University Consortium.
Photo of Gitty Katie Dashtban, Psychologist, PsyD
Gitty Katie Dashtban
Psychologist, PsyD
Call or for a free 15 minute consultation now - (365) 649-5380
"
18 years of experience helping teens and adults in California and Ontario. Doctorate degree in clinical health psychology from California School of Professional Psychology. Residency at University of California San Francisco. Post Doctorate at Stanford University Consortium.
Photo of Gitty Katie Dashtban, Psychologist, PsyD
Gitty Katie Dashtban
Psychologist, PsyD
Call or for a free 15 minute consultation now - (365) 649-5380

Specialties and Expertise

Expertise

  • Chronic Illness
  • Mood Disorders
  • Obesity
  • Peri and post Menopause syndrome
  • Testing and Evaluation
  • Women's Issues
"
For Anxiety & Perfectionism: Challenge unhelpful beliefs ("I must be perfect") and replace them with flexible, self-compassionate thinking. For Women's Health and Hormonal Shifts: Managing mood swings, brain fog, and life transitions. For High Achievers: Custom weekly homework to reinforce progress, clear metrics to to track improvement, efficient toools tailored to your lifestyle.
Photo of Gitty Katie Dashtban, Psychologist, PsyD
Gitty Katie Dashtban
Psychologist, PsyD
Call or for a free 15 minute consultation now - (365) 649-5380
"
For Anxiety & Perfectionism: Challenge unhelpful beliefs ("I must be perfect") and replace them with flexible, self-compassionate thinking. For Women's Health and Hormonal Shifts: Managing mood swings, brain fog, and life transitions. For High Achievers: Custom weekly homework to reinforce progress, clear metrics to to track improvement, efficient toools tailored to your lifestyle.
Photo of Gitty Katie Dashtban, Psychologist, PsyD
Gitty Katie Dashtban
Psychologist, PsyD
Call or for a free 15 minute consultation now - (365) 649-5380

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Immuno-disorders , 
Racial Justice Allied

I also speak

Farsi , 
Farsi

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Immuno-disorders , 
Racial Justice Allied

I also speak

Farsi , 
Farsi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Psychological Testing and Evaluation
  • Trauma Focused
"
My therapy approach integrates TEAM-CBT and Acceptance and Commitment Therapy (ACT), combining structured cognitive techniques with values-driven, mindfulness-based interventions. This blend allows me to address both the content of a client's thoughts and their relationship to those thoughts, fostering deep and lasting change.
Photo of Gitty Katie Dashtban, Psychologist, PsyD
Gitty Katie Dashtban
Psychologist, PsyD
Call or for a free 15 minute consultation now - (365) 649-5380
"
My therapy approach integrates TEAM-CBT and Acceptance and Commitment Therapy (ACT), combining structured cognitive techniques with values-driven, mindfulness-based interventions. This blend allows me to address both the content of a client's thoughts and their relationship to those thoughts, fostering deep and lasting change.
Photo of Gitty Katie Dashtban, Psychologist, PsyD
Gitty Katie Dashtban
Psychologist, PsyD
Call or for a free 15 minute consultation now - (365) 649-5380

Location

Primary Location

2301 Major Mackenzie Drive West

Vaughan, ON L6A

(365) 649-5380

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer virtual & in-person therapy, using structured sessions designed to foster meaningful progress. Available by appointment on weekdays.
Photo of Gitty Katie Dashtban, Psychologist, PsyD
Gitty Katie Dashtban
Psychologist, PsyD
Call for a free consultation now - (365) 649-5380
"
I offer virtual & in-person therapy, using structured sessions designed to foster meaningful progress. Available by appointment on weekdays.
Photo of Gitty Katie Dashtban, Psychologist, PsyD
Gitty Katie Dashtban
Psychologist, PsyD
Call for a free consultation now - (365) 649-5380