Giselle
Registered Psychotherapist, RP, MACP, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
16 Endorsed
Let's Connect (289) 985-0115
I work with teens and adults who are navigating periods of transition, such as starting university or a new job, becoming a parent or grandparent, experiencing relationship changes, or feeling uncertain about their sense of self. These moments can bring anxiety, low mood, self-doubt, old trauma, or a quiet sense that something needs attention.
My approach is calm, relational, and collaborative. I offer a grounded space where all parts of you are welcome. Together, we slow down and gently explore what feels most important. Through mindful attention and reflection, we begin to notice patterns, reconnect with your needs and values, and allow emotions to be processed with more ease.
Therapy with me is not about fixing you. It is about understanding you more fully. I integrate mindfulness and evidence-informed practices to support you in stepping out of overthinking, building self-awareness, and moving toward a life that feels more aligned and meaningful.
Call or Email Giselle Young now for a free 15 minute consultation - (289) 985-0115
Let's Connect (289) 985-0115
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Cheque, e-Transfer, Mastercard, Visa Giselle Young
Registered Psychotherapist, RP, MACP, BA
Call or Email me for a free 15 minute consultation now - (289) 985-0115
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17343 Giselle Young
- In Practice for 2 years
- Attended Yorkville University, M.ACP, Graduated 2024
- Membership with CCPA 11251771 / 2025
Education and Years In Practice
Additional Credentials
Giselle Young
Registered Psychotherapist, RP, MACP, BA
Call or Email me for a free 15 minute consultation now - (289) 985-0115
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Relationship Issues
Expertise
- Autism
- Behavioural Issues
- Body Image
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Eating Disorders
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Giselle Young
Registered Psychotherapist, RP, MACP, BA
Call or Email me for a free 15 minute consultation now - (289) 985-0115
16 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Deaf Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Deaf Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Gottman Method
- Mindfulness-Based (MBCT)
- Person-Centered
- Schema Therapy
- Single-Session Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Giselle Young
Registered Psychotherapist, RP, MACP, BA
Call or Email me for a free 15 minute consultation now - (289) 985-0115
Location
Additional Location
Comfort in Mind Psychotherapy
180 Northfield Drive West
Waterloo, ON N2L
(289) 985-0115 Giselle Young
Registered Psychotherapist, RP, MACP, BA
Call for a free consultation now - (289) 985-0115