Gina Lihou, Trauma-Informed Therapy &
Registered Psychotherapist, MACP, RP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Connect with Gina Lihou, Trauma-Informed Therapy & EMDR
As a trauma informed, EMDR-trained therapist, I treat you as a whole person, not just a diagnosis. I warmly acknowledge and affirm the vital aspects of your identity, including your ethnicity, gender, and sexual orientation. My approach is grounded in creating an honest and collaborative partnership where we work together to address your concerns, whether it’s processing trauma, navigating life’s transitions, or learning to regulate difficult emotions.
I understand the courage it takes to share your most painful stories. That’s why I’m committed to providing a safe, nonjudgmental space where you can feel seen, heard, and supported. Together, we’ll tap into your strengths, discover new strategies, and work toward positive, lasting change that aligns with your values and goals.
You don’t have to face life’s challenges alone. Healing from trauma, cultivating inner peace, and becoming the person you want to be are all possible. Therapy is a brave step toward transformation and self-discovery. When you’re ready, I’m here to walk alongside you on this journey.
Email Gina Lihou, Trauma-Informed Therapy & EMDR now for a free 15 minute consultation
Connect with Gina Lihou, Trauma-Informed Therapy & EMDR
Finances
Fees
- Individual Sessions $175
Payment Methods
Mastercard, Visa Gina Lihou, Trauma-Informed Therapy & EMDR
Registered Psychotherapist, MACP, RP
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10178 Gina Lihou
- In Practice for 5 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2021
Registered Psychotherapist: Gina Lihou
Education and Years In Practice
Gina Lihou, Trauma-Informed Therapy & EMDR
Registered Psychotherapist, MACP, RP
Email us for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- ADHD
- Anger Management
- Body Image
- Coping Skills
- Eating Disorders
- Grief
- LGBTQ+
- Life Coaching
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Gina Lihou, Trauma-Informed Therapy & EMDR
Registered Psychotherapist, MACP, RP
Email us for a free 15 minute consultation now.
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Gina Lihou, Trauma-Informed Therapy & EMDR
Registered Psychotherapist, MACP, RP
Email us for a free 15 minute consultation now.
Location
Nearby Areas
Towns/Cities
Neighborhoods
Gina Lihou, Trauma-Informed Therapy & EMDR
Registered Psychotherapist, MACP, RP