Gina Li
Registered Psychotherapist (Qualifying), MA, RP (Q) (she, her)
Verified by Psychology Today Verified by Psychology Today
Markham, ON L3P
Let's Connect (437) 747-8287
In your sessions with me, my primary goal is to ensure you feel truly heard and understood. I will work with you to identify your unique needs and concerns, offering guidance, support, and practical tools tailored to empower you and enhance your confidence in navigating life’s challenges. My approach is person-centered and holistic, drawing from a range of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Existential Therapy, Strength-Based Therapy, Compassion-Focused Therapy, Mindfulness-Based Therapy, and more.
With the right support and guidance, I believe you can achieve lasting healing and build a meaningful life aligned with your true self—one with purpose and the freedom to live authentically. Whether addressing a specific issue or enhancing your overall well-being, I am dedicated to helping you find the peace and balance you deserve.
我的心理諮詢服務專注於為每位來訪者提供個別化的支持和指導，幫助您面對生活中的挑戰，並在過程中發現內在的力量。我結合多種經證實的療法，包括認知行為療法、接納與承諾療法、正念療法、辯證行為療法等，從全人視角協助您深入了解自己，增進情感的平靜與心靈的成長。無論您是面對具體的心理問題，還是希望提升整體的身心健康，我會根據您的需求為您量身打造治療方案，幫助您有效應對生活中的困難和挑戰。我相信，每個人都有能力實現自我療癒，並且透過適當的引導和支持，您可以過上真實、有意義且充實的生活。我的目標是幫助您在繁忙的生活中找到內在的平衡和自信，讓您在面對人生各種挑戰時能夠活出真正的自我，過上更加真實、自由的生活。
Take the first step to help. Call or Email Gina Li now - (437) 747-8287
Let's Connect (437) 747-8287
Finances
Fees
- Individual Sessions $120
- Pay by American Express, Mastercard, Visa
Email me or call with questions - (437) 747-8287
Gina Li
Registered Psychotherapist (Qualifying), MA, RP (Q)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13630 Gina Li
- Degree/Diploma from University of Toronto - Honors Bachelor of Arts - Psychology Honors Bachelor of Arts - Psychology & Linguistics
- Attended Yorkville University, Master of Arts in Counselling Psychology
Feel free to ask about qualifications and training experience. Email or (437) 747-8287
Gina Li
Registered Psychotherapist (Qualifying), MA, RP (Q)
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Stress
Expertise
- Anger Management
- Boundaries and Boundary Setting
- Caregivers
- Codependency
- Depression
- Divorce
- Empowerment
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Thinking Disorders
Do these issues align with your needs? Email or (437) 747-8287
Gina Li
Registered Psychotherapist (Qualifying), MA, RP (Q)
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (437) 747-8287
Gina Li
Registered Psychotherapist (Qualifying), MA, RP (Q)
Location
Additional Location
Toronto, ON M5C
(437) 747-8287Nearby Areas
Towns/Cities
Neighborhoods
Take the first step to help. Call now - (437) 747-8287
Gina Li
Registered Psychotherapist (Qualifying), MA, RP (Q)