Gina Goldenberg | Anxiety & Stress Therapy
Registered Psychotherapist (Qualifying), BA, MEd, MACP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Barrie, ON L4M
Let's Connect (249) 468-4488
Feeling overwhelmed, anxious, or emotionally exhausted? If you’re managing work, relationships, or life transitions while feeling stuck or burnt out inside, therapy can help.
I provide supportive, evidence-based therapy for adults. I help support clients reduce anxiety, improve emotional regulation, and feel more grounded and confident in their daily lives.
I currently have availability and offer virtual appointments.
Clients commonly come to me for:
Anxiety, stress, burnout,
depression or low motivation,
life transitions or identity concerns,
relationship challenges, trauma or difficult past experiences.
Our therapists are warm, collaborative, and practical. Therapy is focused on understanding what’s getting in the way and developing tools you can actually use outside of sessions.
Therapists use evidence-based approaches such as CBT, mindfulness, DBT and trauma-informed care. Sessions are tailored to your goals, your pace, and what feels helpful to you.
We prioritize therapy that is
supportive, non-judgmental,
practical and goal-focused, collaborative and personalized.
We work with teens, adults and individuals.
Finding the right therapist matters so we are here to help make the process easy.
Call/email today to schedule a free consultation or your first appointment.
We will reply within 24 hrs.
Call or Email Gina Goldenberg | Anxiety & Stress Therapy now for a free 15 minute consultation - (249) 468-4488
Let's Connect (249) 468-4488
Finances
Fees
- Individual Sessions $175
- Couple Sessions $225
Payment Methods
American Express, Discover, e-Transfer, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Health Net
- Homewood Health
- Johnson
- Manulife
- Meridian
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- The Co-operators
- WSIB
Gina Goldenberg | Anxiety & Stress Therapy
Registered Psychotherapist (Qualifying), BA, MEd, MACP
Call or Email us for a free 15 minute consultation now - (249) 468-4488
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14576 Gina Goldenberg
- Attended Yorkville University, Masters in Counselling Psychology
- Degree/Diploma from Brock University BA / 2001
- Degree/Diploma from Daemen College 2003
Registered Psychotherapist (Qualifying): Gina Goldenberg
Education and Years In Practice
Additional Credentials
Gina Goldenberg | Anxiety & Stress Therapy
Registered Psychotherapist (Qualifying), BA, MEd, MACP
Call or Email us for a free 15 minute consultation now - (249) 468-4488
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Life Transitions
Expertise
- ADHD
- Body Image
- Burnout
- Coping Skills
- Depression
- Divorce
- Education and Learning Disabilities
- Family Conflict
- First Responders
- Grief
- Obsessive-Compulsive (OCD)
- Overwhelm
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Substance Use
- Trauma and PTSD
- Women's Issues
Gina Goldenberg | Anxiety & Stress Therapy
Registered Psychotherapist (Qualifying), BA, MEd, MACP
Do these issues align with your needs? Email or (249) 468-4488
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Gina Goldenberg | Anxiety & Stress Therapy
Registered Psychotherapist (Qualifying), BA, MEd, MACP
Call or Email us for a free 15 minute consultation now - (249) 468-4488
Location
Additional Location
Burlington, ON L7R
(249) 468-4488 Gina Goldenberg | Anxiety & Stress Therapy
Registered Psychotherapist (Qualifying), BA, MEd, MACP
Call for a free consultation now - (249) 468-4488