Gillian
Registered Psychotherapist (Qualifying) (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (226) 242-9154
I’m drawn to supporting anyone going through complex and often misunderstood experiences. I’ve worked with individuals facing mental health challenges, developmental disabilities, ASD, and ADHD, and know how important it is to feel truly understood. I work with children, teens, and adults experiencing anxiety, depression, big emotions, or working with difficult patterns that are hard to change. Therapy focuses on creating a supportive space to understand what’s happening and build practical ways to move forward.
I use an integrative approach with roots in mindful self-compassion, CBT and ACT to help clients better understand thoughts, emotions, and behaviours. Together, we build up insight and create strategies to manage stress and anxiety, improve emotional regulation, and cope with daily challenges, tailored to each person’s strengths, needs, and goals.
Reaching out for therapy can feel overwhelming. I offer a safe, supportive space where you or your loved one can be seen and heard, taking steps at your own pace. We will work together to move towards your goals and the version of yourself that you've been waiting for.
Call or Email Gillian Minshall now for a free 15 minute consultation - (226) 242-9154
Let's Connect (226) 242-9154
Finances
Fees
- Individual Sessions $165
Payment Methods
e-Transfer, Mastercard, VisaInsurance
- Green Shield Canada
Gillian Minshall
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (226) 242-9154
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 21609 Gillian Minshall
- In Practice for 1 year
- Attended University of Toronto, Master of Education in Counselling Psychology, Graduated 2026
- Degree/Diploma from University of Western Ontario Honours Specialization in Psychology & Disability Studies / 2022
Education and Years In Practice
Additional Credentials
Gillian Minshall
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (226) 242-9154
Specialties and Expertise
Top Specialties
- ADHD
- Intellectual Disability
- Developmental Disorders
Expertise
- Autism
- Behavioural Issues
- Coping Skills
- Depression
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Gillian Minshall
Registered Psychotherapist (Qualifying)
Do these issues align with your needs? Email or (226) 242-9154
2 Endorsements
Part of InnerWorks Counselling
View Practice
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Queer Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Gillian Minshall
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (226) 242-9154
Location
Group Practice
InnerWorks Counselling Gillian Minshall
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (226) 242-9154