Therapists in Toronto, ON
Gabrielle Stannus
Registered Psychotherapist, BA, BEd, OCT, RP
Verified Verified
Toronto, ON M4K
My approach is humanistic and existential, grounded in gestalt, and draws upon the best advances in the entire field of psychotherapy.
Phone or online video support for Frontline Healthcare Workers for Covid-19 Pandemic. Stress, anxiety, burnout, PTSD. You want change and are open to looking at yourself in a new way. I offer a space to explore ways to incorporate feelings into your existence and integrate them with your thinking mind, so that you can make more informed choices about how to live. I believe you have the inner knowledge to grow and live more in harmony with who you really are. By listening well, being present and responding genuinely, I will help you tap into your own resources.
My approach is humanistic and existential, grounded in gestalt, and draws upon the best advances in the entire field of psychotherapy.
Phone or online video support for Frontline Healthcare Workers for Covid-19 Pandemic. Stress, anxiety, burnout, PTSD. You want change and are open to looking at yourself in a new way. I offer a space to explore ways to incorporate feelings into your existence and integrate them with your thinking mind, so that you can make more informed choices about how to live. I believe you have the inner knowledge to grow and live more in harmony with who you really are. By listening well, being present and responding genuinely, I will help you tap into your own resources.
Jennifer Longpre
Pre-Licensed Professional, BA, BEd
Verified Verified
1 Endorsed
Toronto, ON M5A (Online Only)
Taking the courageous step to engage in therapy is a powerful decision toward personal growth and healing. I understand the significance of this journey. Through online sessions, in the spirit of relational Gestalt therapy, I prioritize experiential and somatic approaches that may assist us in delving deeper into your inner world. We will work at your own unique pace to engage with emotions, sensations and experiences in a safe and supportive environment. Together we will collaborate to uncover patterns, both beneficial and hindering, with an aim to cultivate greater vitality and resilience.
Taking the courageous step to engage in therapy is a powerful decision toward personal growth and healing. I understand the significance of this journey. Through online sessions, in the spirit of relational Gestalt therapy, I prioritize experiential and somatic approaches that may assist us in delving deeper into your inner world. We will work at your own unique pace to engage with emotions, sensations and experiences in a safe and supportive environment. Together we will collaborate to uncover patterns, both beneficial and hindering, with an aim to cultivate greater vitality and resilience.
Kate Hilton
Registered Psychotherapist
Verified Verified
Toronto, ON M4C (Online Only)
I am primarily a relational therapist although my approach is informed by Gestalt Therapy, Narrative Therapy, Emotionally Focused Therapy, and Internal Family Systems Therapy.
Congratulations! You've decided to seek therapy. You've taken the first, courageous step towards the future you want and deserve. I specialize in individuals who are grappling with transitions in their relationships, careers, and identities. While life transitions can trigger profound emotional reactions such as bereavement, anger, anxiety, and depression, they can also be empowering and transformative.
I am primarily a relational therapist although my approach is informed by Gestalt Therapy, Narrative Therapy, Emotionally Focused Therapy, and Internal Family Systems Therapy.
Congratulations! You've decided to seek therapy. You've taken the first, courageous step towards the future you want and deserve. I specialize in individuals who are grappling with transitions in their relationships, careers, and identities. While life transitions can trigger profound emotional reactions such as bereavement, anger, anxiety, and depression, they can also be empowering and transformative.
Lesley Swartz
Registered Psychotherapist, RP, MEd, EXAT
Verified Verified
Toronto, ON M6J
I am a registered psychotherapist and a certified expressive arts therapist. I have been a practicing psychotherapist for over 15 years and am interested in promoting self healing, relationships, growth and change. I have trained extensively in expressive arts, gestalt and developmental somatic psychotherapy and have pursued professional training in emotionally focused couples therapy (EFT), trauma informed therapy, narrative therapy and child and play therapy. I create a safe and interactive therapeutic atmosphere, and work from a resource oriented, somatic awareness based perspective, focussing on both short and long term needs.
I am a registered psychotherapist and a certified expressive arts therapist. I have been a practicing psychotherapist for over 15 years and am interested in promoting self healing, relationships, growth and change. I have trained extensively in expressive arts, gestalt and developmental somatic psychotherapy and have pursued professional training in emotionally focused couples therapy (EFT), trauma informed therapy, narrative therapy and child and play therapy. I create a safe and interactive therapeutic atmosphere, and work from a resource oriented, somatic awareness based perspective, focussing on both short and long term needs.
Natasha Burrow
Registered Psychotherapist (Qualifying), BA
Verified Verified
1 Endorsed
Toronto, ON M4C
I am a gender non-conforming/non-binary queer whose approach is a blend of embodiment, metaphor, humor, and vitality. Gestalt therapy is a relational, experiential, and embodied approach with the goal to help you become more aware. This awareness can then help you to see your experiences and issues in new or different ways. I have an active movement practice as well as training in dance and yoga, which greatly influences their embodied response and awareness within the co-created field. Visit my website to learn more: talktonb.ca
I am a gender non-conforming/non-binary queer whose approach is a blend of embodiment, metaphor, humor, and vitality. Gestalt therapy is a relational, experiential, and embodied approach with the goal to help you become more aware. This awareness can then help you to see your experiences and issues in new or different ways. I have an active movement practice as well as training in dance and yoga, which greatly influences their embodied response and awareness within the co-created field. Visit my website to learn more: talktonb.ca
Vicky Li - Psychotherapy And Supervision
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Toronto, ON M5R (Online Only)
Do you often feel lost and exhausted in your own thoughts? Are you struggling with substance use? Or do you feel that something is weighing you down but you just can’t seem to figure out why? If you are looking to gain some perspective on your thoughts and feelings, gestalt therapy is a good place to start. As a Gestalt therapist, I provide a safe and non-judgmental space to explore what is bothering you in the present moment. I am also excited to have the opportunity to work with student therapists and support them in this rewarding journey!
Do you often feel lost and exhausted in your own thoughts? Are you struggling with substance use? Or do you feel that something is weighing you down but you just can’t seem to figure out why? If you are looking to gain some perspective on your thoughts and feelings, gestalt therapy is a good place to start. As a Gestalt therapist, I provide a safe and non-judgmental space to explore what is bothering you in the present moment. I am also excited to have the opportunity to work with student therapists and support them in this rewarding journey!
Neuroinclusive
Registered Psychotherapist, RP, MSc
Verified Verified
Toronto, ON M6K (Online Only)
We offer access to a respectful and loving Harm Reduction framework for psychedelics, mindful-based counselling, for ADHD and Anxiety and some of us (Hope and Nima) offer Gestalt Psychotherapy.
Are you neurodivergent (Autistic? ADHD?) or partnered with a Neurodivergent person? Are you struggling with anxiety, depression or simply life in a world, that has been created for the Neuromajority? Did you grow up in a family in which there wasn't emotional support? Were your needs, i particular your sensory needs, not understood or respected? Our team fully understands those challenges!
We offer access to a respectful and loving Harm Reduction framework for psychedelics, mindful-based counselling, for ADHD and Anxiety and some of us (Hope and Nima) offer Gestalt Psychotherapy.
Are you neurodivergent (Autistic? ADHD?) or partnered with a Neurodivergent person? Are you struggling with anxiety, depression or simply life in a world, that has been created for the Neuromajority? Did you grow up in a family in which there wasn't emotional support? Were your needs, i particular your sensory needs, not understood or respected? Our team fully understands those challenges!
Evgenia Bogdanova
Registered Psychotherapist (Qualifying), MACP
Verified Verified
Toronto, ON M5R
I am informed in a wide number of modalities including Gestalt Therapy, Solution-Focused, Cognitive Behavioural Therapy & Internal Family Systems.
At times we may feel stuck, as if something is standing in our way of change, of wellbeing, and we feel like we are facing a roadblock to a more fulfilling life. We may also be undergoing or carrying experiences that weigh us down, impact our relationships with ourselves and others, cause emotional pain, and blind us from seeing the path forward. Together, we will build a relationship of trust and understanding together as a solid foundation as healing happens through genuine connection with safe others. I believe you are the expert of your life, and you have the strengths and resources to achieve your goals.
I am informed in a wide number of modalities including Gestalt Therapy, Solution-Focused, Cognitive Behavioural Therapy & Internal Family Systems.
At times we may feel stuck, as if something is standing in our way of change, of wellbeing, and we feel like we are facing a roadblock to a more fulfilling life. We may also be undergoing or carrying experiences that weigh us down, impact our relationships with ourselves and others, cause emotional pain, and blind us from seeing the path forward. Together, we will build a relationship of trust and understanding together as a solid foundation as healing happens through genuine connection with safe others. I believe you are the expert of your life, and you have the strengths and resources to achieve your goals.
Tatjana Kecman
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
Toronto, ON M4Y
In my eclectic approach, I offer various strategies and techniques from Transactional Analyses/CBT, Gestalt Therapy, Family/Couple Therapy, Psychodrama and Transpersonal Therapy.
Unfolding, experiencing and living our authentic selves is what I am passionate about. I am highly skilled in guiding clients in accessing and exploring obstacles that are results of our deeply rooted beliefs. Unquestioned beliefs or limiting thoughts that can manifest as anxiety, depression or other psycho-emotional difficulties can actually be guiding lights on our journey to our true Selves. The essence of our being remains untouched as we grow and is waiting to be found and reconnected with. When you connect on a deeper level with your Self, your purpose, gifts, and talents show in their fullness and potentials show up.
In my eclectic approach, I offer various strategies and techniques from Transactional Analyses/CBT, Gestalt Therapy, Family/Couple Therapy, Psychodrama and Transpersonal Therapy.
Unfolding, experiencing and living our authentic selves is what I am passionate about. I am highly skilled in guiding clients in accessing and exploring obstacles that are results of our deeply rooted beliefs. Unquestioned beliefs or limiting thoughts that can manifest as anxiety, depression or other psycho-emotional difficulties can actually be guiding lights on our journey to our true Selves. The essence of our being remains untouched as we grow and is waiting to be found and reconnected with. When you connect on a deeper level with your Self, your purpose, gifts, and talents show in their fullness and potentials show up.
Volha Shelepava
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Toronto, ON M4Y
My therapeutic style, which follows a Gestalt approach, will help you discover your strengths and resources in the present moment.
I am a Registered Psychotherapist (RP) and a member of the Canadian Association for Psychodynamic Therapy (CAPT). I completed a Bachelor of Psychology from the Belarusian State University in 2004 and a Bachelor of Clinical Psychology from the joint program of the Belarusian State University and Lateran University (Pisa, Italy) in 2004. I received my certification as a Gestalt Therapist from the Moscow Gestalt Institute in 2004 and again from the Gestalt Institute of Toronto in 2016. Please visit https://www.cwcp.ca/volha to learn more about my experience, qualifications, and working style.
My therapeutic style, which follows a Gestalt approach, will help you discover your strengths and resources in the present moment.
I am a Registered Psychotherapist (RP) and a member of the Canadian Association for Psychodynamic Therapy (CAPT). I completed a Bachelor of Psychology from the Belarusian State University in 2004 and a Bachelor of Clinical Psychology from the joint program of the Belarusian State University and Lateran University (Pisa, Italy) in 2004. I received my certification as a Gestalt Therapist from the Moscow Gestalt Institute in 2004 and again from the Gestalt Institute of Toronto in 2016. Please visit https://www.cwcp.ca/volha to learn more about my experience, qualifications, and working style.
Mario Jose Lourenco
Registered Psychotherapist, MEd, CGT, CAPT
Verified Verified
2 Endorsed
Toronto, ON M4Y
I practice Gestalt therapy and I am a member of the Canadian Association for Psychodynamic Therapists (C.
Welcome! It seems that you may be struggling with life challenges at the moment (i.e., relationship issues, work issues, loss, etc.), or, perhaps, anxiety, unwelcome thoughts, or apathy are getting in the way of you having the life you want. These are some of the common issues that people bring to my office. I have experience working with individuals, couples and groups, and I draw from extensive professional training to ensure you reach your desired outcome. This could include moving through old and/or new issues, making changes, improving relationships, increasing your vitality.
I practice Gestalt therapy and I am a member of the Canadian Association for Psychodynamic Therapists (C.
Welcome! It seems that you may be struggling with life challenges at the moment (i.e., relationship issues, work issues, loss, etc.), or, perhaps, anxiety, unwelcome thoughts, or apathy are getting in the way of you having the life you want. These are some of the common issues that people bring to my office. I have experience working with individuals, couples and groups, and I draw from extensive professional training to ensure you reach your desired outcome. This could include moving through old and/or new issues, making changes, improving relationships, increasing your vitality.
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Registered Psychotherapist (Qualifying), MAPP, RP
Verified Verified
Toronto, ON M4L (Online Only)
Experienced in Gestalt, I blend a range of evidence based therapies to help you to realize your desires and tackle your fears.
I offer Psychotherapy and Counselling Services for Couples and Individuals who want more resilient and fulfilling lives. If you are committed to change and facing one or more of these issues right now, it’s time to talk: THERAPY for COUPLES: Relationship break-up, Affair Recovery, Should I Stay or Should I Leave?, Rebuilding after a Break up. PERSONAL THERAPY: Anxiety, Self Esteem & Identity, Depression, Mending a Broken Heart, Workplace and Career Challenges, Life transitions, Loneliness.
Experienced in Gestalt, I blend a range of evidence based therapies to help you to realize your desires and tackle your fears.
I offer Psychotherapy and Counselling Services for Couples and Individuals who want more resilient and fulfilling lives. If you are committed to change and facing one or more of these issues right now, it’s time to talk: THERAPY for COUPLES: Relationship break-up, Affair Recovery, Should I Stay or Should I Leave?, Rebuilding after a Break up. PERSONAL THERAPY: Anxiety, Self Esteem & Identity, Depression, Mending a Broken Heart, Workplace and Career Challenges, Life transitions, Loneliness.
Mary Middleton
Registered Social Worker, BSW, BAh psy, OCSWSSW
Verified Verified
1 Endorsed
Toronto, ON M4R
Therapy is a powerful process that can open you up in ways that are familiar and unexpected. It can be both scarry and beautiful. But what is most important is that you trust and feel safe with the person you are opening up to. As a Gestalt trained humanist psychotherapist with over 20 years of varied therapeutic experience I make the cultivation of that relationship and your trust the foundation of our work. Once this co-created safe space is established, no matter what shows up in sessions – fear, anxiety, intrusive thoughts, trauma, depression, family issues, alienation, substance use, feelings of inadequacy -
Therapy is a powerful process that can open you up in ways that are familiar and unexpected. It can be both scarry and beautiful. But what is most important is that you trust and feel safe with the person you are opening up to. As a Gestalt trained humanist psychotherapist with over 20 years of varied therapeutic experience I make the cultivation of that relationship and your trust the foundation of our work. Once this co-created safe space is established, no matter what shows up in sessions – fear, anxiety, intrusive thoughts, trauma, depression, family issues, alienation, substance use, feelings of inadequacy -
Faye Pickrem
Registered Psychotherapist (Qualifying), PhD-abd, MA
Verified Verified
1 Endorsed
Toronto, ON M4V
Trained in psychodynamic, Gestalt, and somatics, I support you emotionally and practically in strengthening your internal resources.
I have 1 reduced rate space available. Old ways of coping aren't helping and you're ready to unpack and re-map tender places of depression, anxiety, confusion, hopelessness, low self-esteem, fear, grief, or transition. I work with those who feel stuck, overwhelmed, sad, numb, or blocked. My therapeutic style is described as enlivening, empathic, and highly attuned. A Registered Psychotherapist (Qualifying) with 20+ years' experience in the field of psychotherapy, including university teaching + coaching, my practice is evidence-based and trauma-informed. Working together, we explore how you function best and help you get there.
Trained in psychodynamic, Gestalt, and somatics, I support you emotionally and practically in strengthening your internal resources.
I have 1 reduced rate space available. Old ways of coping aren't helping and you're ready to unpack and re-map tender places of depression, anxiety, confusion, hopelessness, low self-esteem, fear, grief, or transition. I work with those who feel stuck, overwhelmed, sad, numb, or blocked. My therapeutic style is described as enlivening, empathic, and highly attuned. A Registered Psychotherapist (Qualifying) with 20+ years' experience in the field of psychotherapy, including university teaching + coaching, my practice is evidence-based and trauma-informed. Working together, we explore how you function best and help you get there.
Marnie Wohl-Bennett Psychotherapy
Registered Psychotherapist, RP, RSW, MA , C-Psych
Verified Verified
Toronto, ON M6K
I am a Registered Psychotherapist and Registered Social Worker with an MA in Counselling Psychology and training in Gestalt, Mindfulness, Narrative Therapy, EFT, Sensory-Motor, IFS and arts informed therapy in Canada and internationally.
Are complicated relationships and old patterns keeping you feeling stuck and like you're running on empty? The good news is that accessing support is possible. Together we can unpack the layers of dust that hold you hostage. We'll discover tools for greater fulfillment in your intimate relationships along with creativity, humour, and joy. My approach is warm, compassionate and inviting. I have many years of experience providing trauma informed and evidence based therapy to individuals, couples, and teens. I believe in your strength and capacity for greater healing and growth. I specialize in Intimacy, Relationships and Sexuality.
I am a Registered Psychotherapist and Registered Social Worker with an MA in Counselling Psychology and training in Gestalt, Mindfulness, Narrative Therapy, EFT, Sensory-Motor, IFS and arts informed therapy in Canada and internationally.
Are complicated relationships and old patterns keeping you feeling stuck and like you're running on empty? The good news is that accessing support is possible. Together we can unpack the layers of dust that hold you hostage. We'll discover tools for greater fulfillment in your intimate relationships along with creativity, humour, and joy. My approach is warm, compassionate and inviting. I have many years of experience providing trauma informed and evidence based therapy to individuals, couples, and teens. I believe in your strength and capacity for greater healing and growth. I specialize in Intimacy, Relationships and Sexuality.
Jamie Doerksen
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Toronto, ON M6G
I am trained in relational, Gestalt therapy, and I have six years of experience working in mental health.
Are you feeling anxious, overwhelmed, or stuck in patterns that aren’t serving you? I have been there, and I know that it can feel exhausting trying to figure it out alone. I offer my gentle curiosity and caring presence to support you in whatever struggles you are facing right now. I value the wisdom of my clients, and view therapy as a collaborative process. Together, we can process emotions, explore deeply-rooted patterns, and experiment with new ways of being.
I am trained in relational, Gestalt therapy, and I have six years of experience working in mental health.
Are you feeling anxious, overwhelmed, or stuck in patterns that aren’t serving you? I have been there, and I know that it can feel exhausting trying to figure it out alone. I offer my gentle curiosity and caring presence to support you in whatever struggles you are facing right now. I value the wisdom of my clients, and view therapy as a collaborative process. Together, we can process emotions, explore deeply-rooted patterns, and experiment with new ways of being.
Lori Kufner
Pre-Licensed Professional
Verified Verified
1 Endorsed
Toronto, ON M5A (Online Only)
I have worked in community art spaces, nightlife and harm reduction for 18 years and bring a relational, wholistic approach to Gestalt Psychotherapy with a focus on what is present.
Are you feeling like something isn't quite right or that you're ready for a change or maybe want an opportunity to explore what makes you, you? I work with individuals seeking support with stress, self esteem, depression, anxiety, creative blocks, relationship issues, existential angst, trauma, and more. I believe everyone has a unique magic inside and I support clients in finding, embracing and exploring it. I invite you to join me in an exploration of what it's like to be you, and simply noticing what comes up. There is no wrong way to show up - your whole self is welcome!
I have worked in community art spaces, nightlife and harm reduction for 18 years and bring a relational, wholistic approach to Gestalt Psychotherapy with a focus on what is present.
Are you feeling like something isn't quite right or that you're ready for a change or maybe want an opportunity to explore what makes you, you? I work with individuals seeking support with stress, self esteem, depression, anxiety, creative blocks, relationship issues, existential angst, trauma, and more. I believe everyone has a unique magic inside and I support clients in finding, embracing and exploring it. I invite you to join me in an exploration of what it's like to be you, and simply noticing what comes up. There is no wrong way to show up - your whole self is welcome!
Rachel Morris
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5P
I consider each person's preferences and my approach is trauma-informed, relational, and largely draws on EMDR and Gestalt therapy.
Feeling stuck? Are you wanting something different for your life? I work with clients to let go of the past, and to feel better in the present. Therapy will look different for everyone. In general, you can expect we will identifying your needs and move towards the healing your desire.
I consider each person's preferences and my approach is trauma-informed, relational, and largely draws on EMDR and Gestalt therapy.
Feeling stuck? Are you wanting something different for your life? I work with clients to let go of the past, and to feel better in the present. Therapy will look different for everyone. In general, you can expect we will identifying your needs and move towards the healing your desire.
Modya Silver
Registered Psychotherapist, SEP, BASc, GIT Dip
Verified Verified
Toronto, ON M5P
Somatic-based trauma therapy, Relational Gestalt therapy, spiritual journeys, marriage, children, loss and grief. I’ve been around the block a few times and offer creative ways to help you explore how you keep yourself stuck, sad or overwhelmed and how you limit your growth.
Somatic-based trauma therapy, Relational Gestalt therapy, spiritual journeys, marriage, children, loss and grief. I’ve been around the block a few times and offer creative ways to help you explore how you keep yourself stuck, sad or overwhelmed and how you limit your growth.
Kristina Katsoras
Registered Psychotherapist
Verified Verified
1 Endorsed
Toronto, ON M5S (Online Only)
I am influenced by Gestalt therapy, Self-Compassion, and current trauma research.
I work gently and bring openness and curiosity to our time together. I’ll walk beside you and support you whatever you're experiencing. I’ve served as a support through infertility, pregnancy loss, and birth, loss of a loved one, grief, and healing from abandonment, abuse, and neglect. I’ve supported healing relationships with food and body image and have helped through breakup and divorce. I am here to help you if you’d like to change something about your life or if you want to find more fulfilment or discover who you really are. I have a high capacity to stay present with whatever you're dealing with.
I am influenced by Gestalt therapy, Self-Compassion, and current trauma research.
I work gently and bring openness and curiosity to our time together. I’ll walk beside you and support you whatever you're experiencing. I’ve served as a support through infertility, pregnancy loss, and birth, loss of a loved one, grief, and healing from abandonment, abuse, and neglect. I’ve supported healing relationships with food and body image and have helped through breakup and divorce. I am here to help you if you’d like to change something about your life or if you want to find more fulfilment or discover who you really are. I have a high capacity to stay present with whatever you're dealing with.
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Gestalt Counsellors
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behaviour, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.