
Gentle Ground Counselling
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
Fort Qu'Appelle, SK S0G
Let's Connect (639) 385-1118

Shame dies when stories are told in safe places.
Have you been hesitating to reach out for help because everyone always leans on you? Do you feel like you just can't take anymore? Imagine telling your story and feeling authentically seen and heard in a way that your friends and family just cannot do. Chronic stress, anxiety and trauma can make it difficult to get through even the small things that life throws at you. But, if you want to feel like yourself again then this is the sign you've been looking for.

My name is Tina Hugo and I am the owner of Gentle Ground Counselling. I have been providing counselling services for 15 years. I can help you cope with anxiety, chronic stress, symptoms of trauma, grief & loss and much more. I am specifically trained in several modalities including CBT, EMDR, Narrative Therapy and Motivational Interviewing.
You are not alone. You don't have to just get through it anymore. Please email or phone to schedule a free 15 minute consultation. I would be honoured if you invited me on your journey of healing.
Call or Email Gentle Ground Counselling now for a free 15 minute consultation - (639) 385-1118
Let's Connect (639) 385-1118

Finances
Fees
- Individual Sessions $170
Payment Methods
Cash, e-TransferInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Canada Life | Great-West Life
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Nations Health Authority
- Green Shield Canada
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- TELUS Health

Gentle Ground Counselling
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (639) 385-1118
Qualifications
- Verified by Psychology Today Membership with Saskatchewan Association of Social Workers Tina Hugo
- Attended Wilfrid Laurier University, MSW, Graduated 2021
Registered Social Worker: Tina Hugo
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Trauma and PTSD
Expertise
- ADHD
- Behavioural Issues
- Cancer
- Caregivers
- Chronic Illness
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- First Responders
- Geriatric and Seniors
- Grief
- Intellectual Disability
- Mood Disorders
- Obsessive-Compulsive (OCD)
- School Issues
- Self-Harming
- Suicidal Ideation
- Traumatic Brain Injury (TBI)
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Location

Gentle Ground Counselling
Registered Social Worker, MSW, RSW
Call for a free consultation now - (639) 385-1118