Photo of Shepherd Psychotherapy, Registered Psychotherapist in Ottawa, ON
Shepherd Psychotherapy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K2P
We're also passionate about working with fellow queer / 2SLGBTQ+ folks and our allies.
Experiencing a lot of stress/anxiety? Having a hard time overcoming your past? Therapy can help. We're a team of kind, passionate and experienced counsellors based in Ottawa offering psychotherapy to adult individuals online and in-person. Our goal is to help you get curious about what’s getting in the way of your mental health, and to find clarity, acceptance and motivation to start feeling better. Our work is trauma-informed and you can expect to feel safe, accepted and empowered in session. Visit our website to view our intro videos, what to expect in session, and how to book.
We're also passionate about working with fellow queer / 2SLGBTQ+ folks and our allies.
Experiencing a lot of stress/anxiety? Having a hard time overcoming your past? Therapy can help. We're a team of kind, passionate and experienced counsellors based in Ottawa offering psychotherapy to adult individuals online and in-person. Our goal is to help you get curious about what’s getting in the way of your mental health, and to find clarity, acceptance and motivation to start feeling better. Our work is trauma-informed and you can expect to feel safe, accepted and empowered in session. Visit our website to view our intro videos, what to expect in session, and how to book.
(343) 801-1269 View (343) 801-1269
Photo of Kurt Steeves, Pre-Licensed Professional in Ottawa, ON
Kurt Steeves
Pre-Licensed Professional, BA, SSW
Verified Verified
1 Endorsed
Ottawa, ON K1G  (Online Only)
Currently accepting new clients. I am a Queer, pagan, and polyamorous service provider at Pink Opal Counselling. I provide virtual services only. My services are trauma-informed, and grounded in anti-oppressive, feminist, and Queer theories. I have education and training specific to social services, SFBT, mental health, family studies, Queer studies, and psychology. I hope to work with members of the Queer community, those engaged with ethical non-monogamy, and those who may practice alternative spiritualities.
Currently accepting new clients. I am a Queer, pagan, and polyamorous service provider at Pink Opal Counselling. I provide virtual services only. My services are trauma-informed, and grounded in anti-oppressive, feminist, and Queer theories. I have education and training specific to social services, SFBT, mental health, family studies, Queer studies, and psychology. I hope to work with members of the Queer community, those engaged with ethical non-monogamy, and those who may practice alternative spiritualities.
(782) 400-6214 View (782) 400-6214
Photo of Sean Hale, Registered Psychotherapist in Ottawa, ON
Sean Hale
Registered Psychotherapist, MA, RP
Verified Verified
Ottawa, ON K2P  (Online Only)
I have 12+ years experience working in coaching and psychotherapy. While working with both individuals and couples, I provide an empathetic and non-judgemental approach. I work with a range of clients and specialize in Relationship issues, Men's issues, Life Transitions, Communication, Self-esteem, Identity development, Overcoming Shame, Mood regulation and LGBTQ+ issues. My approach is eclectic, meaning that one size does not fit all. I work within your paradigm to find what works for you. I work with you at your pace and using methodologies that are most suited to your needs.
I have 12+ years experience working in coaching and psychotherapy. While working with both individuals and couples, I provide an empathetic and non-judgemental approach. I work with a range of clients and specialize in Relationship issues, Men's issues, Life Transitions, Communication, Self-esteem, Identity development, Overcoming Shame, Mood regulation and LGBTQ+ issues. My approach is eclectic, meaning that one size does not fit all. I work within your paradigm to find what works for you. I work with you at your pace and using methodologies that are most suited to your needs.
(647) 905-0540 View (647) 905-0540
Photo of Scott Howcroft, Registered Psychotherapist (Qualifying) in Ottawa, ON
Scott Howcroft
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Ottawa, ON K1V  (Online Only)
I work with a range of clients including those in the LGBTQ+ community, those from different cultures. The majority of my clients are individuals at the moment, I am a sex positive, poly-aware therapist who works with and respects all relationships. If you're feeling stuck (life or career), grieving, depressed or anxious I am happy to work with you. I specialize in life transitions, relationships, anxiety, depression, and self-esteem.
I work with a range of clients including those in the LGBTQ+ community, those from different cultures. The majority of my clients are individuals at the moment, I am a sex positive, poly-aware therapist who works with and respects all relationships. If you're feeling stuck (life or career), grieving, depressed or anxious I am happy to work with you. I specialize in life transitions, relationships, anxiety, depression, and self-esteem.
(647) 951-7250 View (647) 951-7250
Photo of Jeff Walsh, The Village Therapy, Registered Social Worker in Ottawa, ON
Jeff Walsh, The Village Therapy
Registered Social Worker, MSW, RSW, PhD(c)
Verified Verified
2 Endorsed
Ottawa, ON K1N  (Online Only)
Are you a queer person struggling to find a therapist? The Village Therapy supports queer and queer-allied individuals on a variety of concerns including substance use, anxiety, depression, emotional distress, family dynamics, medical diagnosis, end-of-life, and queer identity. I have experience working with life altering illness such as multiple sclerosis. All relationships are welcome including ENM and polyamory. Friends and family members impacted by another's substance use, mental health or physical health are welcome. Virtual therapy is available for those in BC, Ontario, and Alberta.
Are you a queer person struggling to find a therapist? The Village Therapy supports queer and queer-allied individuals on a variety of concerns including substance use, anxiety, depression, emotional distress, family dynamics, medical diagnosis, end-of-life, and queer identity. I have experience working with life altering illness such as multiple sclerosis. All relationships are welcome including ENM and polyamory. Friends and family members impacted by another's substance use, mental health or physical health are welcome. Virtual therapy is available for those in BC, Ontario, and Alberta.
(705) 710-3974 View (705) 710-3974
Photo of Kristie Brassard & Associates, Registered Social Worker in Ottawa, ON
Kristie Brassard & Associates
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Ottawa, ON K0A  (Online Only)
Supporting 2SLGBTQ+ folks and allies is our passion, and all of our therapists identify on the queer spectrum.
Kristie Brassard & Associates is a virtual psychotherapy practice serving children, teens, and adults all over Ontario, Canada. Our psychotherapists work with a variety of issues, and help guide individuals, families and couples along their wellness journey using various therapeutic modalities and supportive interventions.
Supporting 2SLGBTQ+ folks and allies is our passion, and all of our therapists identify on the queer spectrum.
Kristie Brassard & Associates is a virtual psychotherapy practice serving children, teens, and adults all over Ontario, Canada. Our psychotherapists work with a variety of issues, and help guide individuals, families and couples along their wellness journey using various therapeutic modalities and supportive interventions.
(289) 816-2217 View (289) 816-2217
Photo of Emma Huggett, Registered Psychotherapist (Qualifying) in Ottawa, ON
Emma Huggett
Registered Psychotherapist (Qualifying), BA
Verified Verified
2 Endorsed
Ottawa, ON K2C
I provide meaningful therapeutic support to people experiencing depression, anxiety, grief, family and relationship conflicts, work stress, COVID-19 fatigue, and intense emotions, among other issues. I am culturally-sensitive and LGBTQ+ friendly, working with gender identity and sexual orientation development. I offer an open-minded, non-judgmental, integrative, and effective approach to psychotherapy. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) & a member of the Canadian Counsellors and Psychotherapists Association (CCPA).
I provide meaningful therapeutic support to people experiencing depression, anxiety, grief, family and relationship conflicts, work stress, COVID-19 fatigue, and intense emotions, among other issues. I am culturally-sensitive and LGBTQ+ friendly, working with gender identity and sexual orientation development. I offer an open-minded, non-judgmental, integrative, and effective approach to psychotherapy. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) & a member of the Canadian Counsellors and Psychotherapists Association (CCPA).
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Photo of Carla Barbosa, Registered Social Worker in Ottawa, ON
Carla Barbosa
Registered Social Worker, MSc, MSW, RSW
Verified Verified
2 Endorsed
Ottawa, ON K1J  (Online Only)
Life can be messy, random, and stressful. Yet, it can be breathtaking, fulfilling, and remarkable. The unpredictability of our human experiences can make our lives unravel and destabilize. My great passion is to create space for people who are overwhelmed by life and help them find their way to safety and wellness. I am a queer, cisgender, woman and I have experienced episodes of mental unwellness myself. My personal experiences allow me to connect with others from a place of empathy and profound respect for their strengths.
Life can be messy, random, and stressful. Yet, it can be breathtaking, fulfilling, and remarkable. The unpredictability of our human experiences can make our lives unravel and destabilize. My great passion is to create space for people who are overwhelmed by life and help them find their way to safety and wellness. I am a queer, cisgender, woman and I have experienced episodes of mental unwellness myself. My personal experiences allow me to connect with others from a place of empathy and profound respect for their strengths.
(365) 398-5083 View (365) 398-5083
Photo of Two Feather Wellness, Clinical Social Work/Therapist in Ottawa, ON
Two Feather Wellness
Clinical Social Work/Therapist, RSW, MSW, LCSW
Verified Verified
3 Endorsed
Ottawa, ON K1A  (Online Only)
It takes a lot of courage to reach out for support, especially when facing challenges that feel deeply personal and unique to your experiences. As a Queer Indigenous therapist, I understand the complexities of navigating identity and the impact it can have on mental well-being. Whether you're wrestling with ancestral trauma, struggling to find your place in an unwelcoming world, or simply seeking understanding, I'm here for you. Imagine stepping into a space where every aspect of your identity isn't just acknowledged but celebrated. Where your journey of self-discovery is met with understanding, compassion, and validation.
It takes a lot of courage to reach out for support, especially when facing challenges that feel deeply personal and unique to your experiences. As a Queer Indigenous therapist, I understand the complexities of navigating identity and the impact it can have on mental well-being. Whether you're wrestling with ancestral trauma, struggling to find your place in an unwelcoming world, or simply seeking understanding, I'm here for you. Imagine stepping into a space where every aspect of your identity isn't just acknowledged but celebrated. Where your journey of self-discovery is met with understanding, compassion, and validation.
(587) 742-0434 View (587) 742-0434
Photo of Ryan Douglas, Registered Psychotherapist (Qualifying) in Ottawa, ON
Ryan Douglas
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
5 Endorsed
Ottawa, ON K1V
A life filled with joy and happiness is one that we all desire. Are you struggling with stress or anxiety, unsure of what the root cause might be, or maybe feeling defeated in your current situation and don’t know how to navigate your next steps? You may also belong to the BIPOC or LGBTQA community and battling internal as well as external conflict. Through our work together we will unpack what is holding you back and feeling stuck. You are not alone, I am here to support you through this journey to find peace and enlightenment.
A life filled with joy and happiness is one that we all desire. Are you struggling with stress or anxiety, unsure of what the root cause might be, or maybe feeling defeated in your current situation and don’t know how to navigate your next steps? You may also belong to the BIPOC or LGBTQA community and battling internal as well as external conflict. Through our work together we will unpack what is holding you back and feeling stuck. You are not alone, I am here to support you through this journey to find peace and enlightenment.
(343) 313-1349 View (343) 313-1349
Photo of Kerry-Lin McGuire, Registered Social Worker in Ottawa, ON
Kerry-Lin McGuire
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K1B  (Online Only)
I prioritize LGBTQIA+ individuals as we are an underserved community.
I am personable, approachable, and flexible, and I will work with you to establish your goals for therapy, and help to process the issues that come up for you. My approach is seated in a place of curiosity and empathy, and I see myself as your advocate. I sometimes use humour during our sessions to reduce stress, and provide relatable examples so that you can integrate therapeutic skills into your life. I use evidence-based therapeutic approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness.
I prioritize LGBTQIA+ individuals as we are an underserved community.
I am personable, approachable, and flexible, and I will work with you to establish your goals for therapy, and help to process the issues that come up for you. My approach is seated in a place of curiosity and empathy, and I see myself as your advocate. I sometimes use humour during our sessions to reduce stress, and provide relatable examples so that you can integrate therapeutic skills into your life. I use evidence-based therapeutic approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness.
(613) 704-4738 View (613) 704-4738
Photo of RISE Anxiety & Depression Clinic in Ottawa, ON
RISE Anxiety & Depression Clinic
MA, CCC, MSW, BSW, RSW
Verified Verified
Ottawa, ON K2B
We offer same-day or next-day appointments. Our services cater to adults, parents, teenagers, children, couples, and families, emphasizing empowerment, emotional support, collaboration, and a non-judgmental approach. We specialize in assisting individuals who have experienced acute trauma, such as sexual violence and victims of crime, as well as those dealing with complex PTSD. Our practice is LGBTQ+-inclusive and friendly to individuals with diverse sexual orientations, kinks, non-monogamous, and polyamorous lifestyles. We offer flexible appointment scheduling, allowing you to choose between male and female clinicians.
We offer same-day or next-day appointments. Our services cater to adults, parents, teenagers, children, couples, and families, emphasizing empowerment, emotional support, collaboration, and a non-judgmental approach. We specialize in assisting individuals who have experienced acute trauma, such as sexual violence and victims of crime, as well as those dealing with complex PTSD. Our practice is LGBTQ+-inclusive and friendly to individuals with diverse sexual orientations, kinks, non-monogamous, and polyamorous lifestyles. We offer flexible appointment scheduling, allowing you to choose between male and female clinicians.
(438) 230-0252 View (438) 230-0252
Photo of Julia Maiorino, Registered Psychotherapist in Ottawa, ON
Julia Maiorino
Registered Psychotherapist, RP, MA
Verified Verified
4 Endorsed
Ottawa, ON K2P
I also have much experience working in spiritual and cultural care with the indigenous community and with the LGBTQ community.
It is my goal to provide my clients with a warm, nonjudgmental and honest environment where they can feel most comfortable exploring their thoughts, emotions and troubles. Much of my experience comes from working in mental health at The Royal Ottawa Mental Health Centre. I have a passion for working with adolescents and adults as they develop the courage to explore their vulnerabilities on their journey towards wellness and fulfilment. My experience has allowed me to develop skills in working with depression, anxiety, grief, issues related to sexuality, emotional regulation, social fears and phobias, self-esteem and suicidal ideation.
I also have much experience working in spiritual and cultural care with the indigenous community and with the LGBTQ community.
It is my goal to provide my clients with a warm, nonjudgmental and honest environment where they can feel most comfortable exploring their thoughts, emotions and troubles. Much of my experience comes from working in mental health at The Royal Ottawa Mental Health Centre. I have a passion for working with adolescents and adults as they develop the courage to explore their vulnerabilities on their journey towards wellness and fulfilment. My experience has allowed me to develop skills in working with depression, anxiety, grief, issues related to sexuality, emotional regulation, social fears and phobias, self-esteem and suicidal ideation.
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Photo of Rachel Sutton, Psychologist in Ottawa, ON
Rachel Sutton
Psychologist, C Psych
Verified Verified
Ottawa, ON K1S  (Online Only)
I work with adults in clinical and health psychology in both English and French.  I treat a variety of psychological issues, on their own or in combination, including depression, anxiety, eating disorders, obsessive-compulsive disorder, personality disorders and trauma.  I work with clients with chronic pain or other health problems.  I also help clients with  relationship issues, work stress, identity issues, existential concerns, LGBTQ concerns, grief, self-esteem, and self-acceptance.
I work with adults in clinical and health psychology in both English and French.  I treat a variety of psychological issues, on their own or in combination, including depression, anxiety, eating disorders, obsessive-compulsive disorder, personality disorders and trauma.  I work with clients with chronic pain or other health problems.  I also help clients with  relationship issues, work stress, identity issues, existential concerns, LGBTQ concerns, grief, self-esteem, and self-acceptance.
(613) 552-7893 View (613) 552-7893
Photo of Carly Quintero @ Psychotherapy for You, Registered Psychotherapist in Ottawa, ON
Carly Quintero @ Psychotherapy for You
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K1R  (Online Only)
substance abuse, eating disorders, grief, LGBTQ+ issues, and adjustment disorders, among others.
Hello I am a welcoming, attentive clinician with a natural knack for relationship building. I earned my Master's degree in Counselling from Oakland University (Michigan) in 2013 and have been a Registered Psychotherapist in Ontario since 2016, as well as a Member of the Ontario Society of Registered Psychotherapists. I have over eight years of experience counselling individuals from predominantly person-centered and narrative approaches with specific focus placed on developing treatment to fit each client's unique needs and personality. I am confident working with anxiety, depression, trauma, emotional effects of chronic pain,
substance abuse, eating disorders, grief, LGBTQ+ issues, and adjustment disorders, among others.
Hello I am a welcoming, attentive clinician with a natural knack for relationship building. I earned my Master's degree in Counselling from Oakland University (Michigan) in 2013 and have been a Registered Psychotherapist in Ontario since 2016, as well as a Member of the Ontario Society of Registered Psychotherapists. I have over eight years of experience counselling individuals from predominantly person-centered and narrative approaches with specific focus placed on developing treatment to fit each client's unique needs and personality. I am confident working with anxiety, depression, trauma, emotional effects of chronic pain,
(289) 272-9090 View (289) 272-9090
Photo of Leticia Osei, Registered Psychotherapist (Qualifying) in Ottawa, ON
Leticia Osei
Registered Psychotherapist (Qualifying), RN,BScN, (she), (her)
Verified Verified
1 Endorsed
Ottawa, ON K2S
I am committed to working with BIPOC, LGBTQ+ and marginalized communities in bringing about therapeutic change and growth.
Has life's stressors and uncertainties left you feeling anxious and depressed? Do you often ask yourself “why me” or “will this pain and suffering ever go away”? Your feelings and thoughts are valid. My lived experience as a trauma survivor has shaped my understanding of how trauma negatively affects the mind, body, and spirit. As a registered nurse, I have seen firsthand how unresolved trauma can manifest as anxiety, depression, self-esteem issues or eating disorders. Through a mindfulness and empowering approach, I will accompany you on your healing journey by providing you with a safe, and supportive atmosphere.
I am committed to working with BIPOC, LGBTQ+ and marginalized communities in bringing about therapeutic change and growth.
Has life's stressors and uncertainties left you feeling anxious and depressed? Do you often ask yourself “why me” or “will this pain and suffering ever go away”? Your feelings and thoughts are valid. My lived experience as a trauma survivor has shaped my understanding of how trauma negatively affects the mind, body, and spirit. As a registered nurse, I have seen firsthand how unresolved trauma can manifest as anxiety, depression, self-esteem issues or eating disorders. Through a mindfulness and empowering approach, I will accompany you on your healing journey by providing you with a safe, and supportive atmosphere.
(343) 307-0811 View (343) 307-0811
Photo of YourTherapist Psychotherapy and Counselling , Registered Psychotherapist in Ottawa, ON
YourTherapist Psychotherapy and Counselling
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K1P
We also offer queer-specialized therapy for individuals, couples, and families.
YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario. Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses with interventions that are personalized to each client’s needs, including psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions to individuals, couples, and families.
We also offer queer-specialized therapy for individuals, couples, and families.
YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario. Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses with interventions that are personalized to each client’s needs, including psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions to individuals, couples, and families.
(343) 304-6238 View (343) 304-6238
Photo of Forouz Salari Online Counselling & Consulting - ON, Registered Social Worker in Ottawa, ON
Forouz Salari Online Counselling & Consulting - ON
Registered Social Worker, MA, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K1N  (Online Only)
If you identify as a neurodivergent, chronically ill, BIPOC &/or immigrant woman, queer or trans person, then you may be struggling to feel a sense of belonging & acceptance in a world & system that wasn’t built for you & doesn’t capture the unique intersections of your identity & lived experiences. I believe in your inherent capacity to heal, grow, discover who you are, connect deeply with others, and lead a fulfilling life. If you’re committed to self-discovery & healing as part of your ongoing personal growth & professional development, let's work together to put the pieces of your life, work & relationships back into balance.
If you identify as a neurodivergent, chronically ill, BIPOC &/or immigrant woman, queer or trans person, then you may be struggling to feel a sense of belonging & acceptance in a world & system that wasn’t built for you & doesn’t capture the unique intersections of your identity & lived experiences. I believe in your inherent capacity to heal, grow, discover who you are, connect deeply with others, and lead a fulfilling life. If you’re committed to self-discovery & healing as part of your ongoing personal growth & professional development, let's work together to put the pieces of your life, work & relationships back into balance.
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Photo of Gillian Easton, Registered Social Worker in Ottawa, ON
Gillian Easton
Registered Social Worker, MA, BSW, RSW
Verified Verified
Ottawa, ON K1R
I am LGBTQ friendly, accepting, and an ally.
I approach each individual with compassion and empathy. My experience and education is broad - having worked in hospital and community settings, along with years of experience working privately with individuals, couples, and families. I am passionate about my work and strive to build rapport, connections, and provide strategies and tools for individuals to meet their goals and attain an overall life balance. If you are feeling "stuck, spinning in circles, seeing patterns" in a relationship, within yourself, a job, family, or other areas of life, reach out, let's talk about it!
I am LGBTQ friendly, accepting, and an ally.
I approach each individual with compassion and empathy. My experience and education is broad - having worked in hospital and community settings, along with years of experience working privately with individuals, couples, and families. I am passionate about my work and strive to build rapport, connections, and provide strategies and tools for individuals to meet their goals and attain an overall life balance. If you are feeling "stuck, spinning in circles, seeing patterns" in a relationship, within yourself, a job, family, or other areas of life, reach out, let's talk about it!
(825) 809-5508 View (825) 809-5508
Photo of Nick Harman, Registered Psychotherapist (Qualifying) in Ottawa, ON
Nick Harman
Registered Psychotherapist (Qualifying), RP(Q), JD, BA
Verified Verified
1 Endorsed
Ottawa, ON K2P
Waitlist for new clients
Modern life is challenging. Perhaps you feel anxiety about your career, relationship, health, education, or the state of the world. Perhaps you are overwhelmed by how busy you are or how much others rely on you, leaving no time or capacity to pursue your own goals and desires. Or perhaps you are experiencing depression, loneliness, powerlessness, or a general dissatisfaction with life. Whatever challenges you face, the right therapist can act as a dedicated co-navigator by your side to chart your path forward. I would love the opportunity to play that role for you.
Modern life is challenging. Perhaps you feel anxiety about your career, relationship, health, education, or the state of the world. Perhaps you are overwhelmed by how busy you are or how much others rely on you, leaving no time or capacity to pursue your own goals and desires. Or perhaps you are experiencing depression, loneliness, powerlessness, or a general dissatisfaction with life. Whatever challenges you face, the right therapist can act as a dedicated co-navigator by your side to chart your path forward. I would love the opportunity to play that role for you.
(647) 362-7302 View (647) 362-7302

See more therapy options for Ottawa

LGBTQ+ Counsellors

Do LGBTQ-affirmative therapists receive special training?

Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialised training, either during their degree programme or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.

Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?

Queer and gender-non-conforming individuals frequently experience bias and marginalisation in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.

How can I find an LGBTQ-friendly therapist?

You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.

How can I inquire about a therapist’s experience with LGBTQ issues?

Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.

Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?

While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialised training or experience in providing support to queer individuals, couples or families.