Linda Jeffries
Registered Social Worker, BSW, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
264 Welland Avenue, Unit 2F, Saint Catharines, ON L2R
Let's Connect (855) 854-4003
Are there times when the "ways of coping" have stop working and thoughts and feelings do not make sense anymore? Do you find yourself looking around confused about what is going on and how you got there? Whether it is a lifelong story or a recent one that is causing you discomfort I will provide pathways for clarity and effective strategies to help you move forward at your own pace and comfort level. Together we will establish the most effective tools for your "Tool Box" to navigate your life and empower you to define and achieve life goals for yourself.
I am a Trauma Informed Therapist with 25+ years' experience using evidence based therapeutic approaches tailored to client needs to address life's most difficult challenges. My expertise lies in trauma, grief and loss, relationships and the art of forgiveness specializing in a Client Centered Approach putting you directly in the driver's seat.
I believe life gives us Lessons that become Gifts and in the inherit ability for people to take their life back. I balance my life with the practice of Mindfulness, Kayaking and being with my family and friends and importantly taking time to be with me. You can't stop the waves...but you can learn to surf. Contact me for an open approach to healing.
Call or Email Linda Jeffries now for a free 15 minute consultation - (855) 854-4003
Let's Connect (855) 854-4003
Finances
Fees
- Individual Sessions $110
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- Veterans Affairs Canada
Check fees and, if listed, ask to verify your insurance coverage. Email or (855) 854-4003
Linda Jeffries
Registered Social Worker, BSW, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Linda Jeffries
- Degree/Diploma from Ryerson University Bachelor of Social Work
- Degree/Diploma from Wilfrid Laurier Master of Social Work
- Degree/Diploma from Brock University Bachelor of Psychology
- Attended Wilfrid Laurier University, MSW Degree
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- Relationship Issues
Expertise
- Anger Management
- Antisocial Personality
- Anxiety
- Bisexual
- Borderline Personality (BPD)
- Coping Skills
- Dissociative Disorders (DID)
- Domestic Violence
- Family Conflict
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Narcissistic Personality (NPD)
- Personality Disorders
- Self Esteem
- Stress
- Thinking Disorders
- Traumatic Brain Injury (TBI)
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Buddhist
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Linda Jeffries Counselling
264 Welland Avenue
Unit 2F
Saint Catharines, ON L2R
(855) 854-4003Email me
Nearby Areas
Towns/Cities
Call for a free consultation now - (855) 854-4003
Linda Jeffries
Registered Social Worker, BSW, MSW, RSW
Last Modified: 5 Jul 2023