Garrett LaFosse Counselling and Psychotherapy
Registered Psychotherapist, MSc, RP, RMFT (he, him)
Verified by Psychology Today
Kitchener, ON N2P
Let's Connect (226) 270-5198
Perhaps you're down or anxious, feeling trapped or distressed? Maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you want to lead? Whatever your needs may be, I am here to offer support and guidance. Therapy is a process of insight building, growth, and self-discovery. In my sessions I promote emotional intelligence, deeper emotional connection with others, and helping you broaden your understanding of your behaviours, feelings, or reactions (yes, we don't always know why we do some things we do). I have both the professional and life experience to help you get back on track.
I specialize in helping individuals with their relationships, including their relationships with themselves. I excel at helping others feel heard and understood. My goal is to create a safe, nonjudgmental place so you can tell your story. We will then work towards solutions for you, including increased insight.
Have you ever felt like your feelings don't matter or that they are (and have always been) too much for you, or others, to handle? Do you find yourself avoiding your intense feelings or judging yourself harshly for the feelings you have? Do others ever react poorly to your feelings, or do things to make them worse? If any of these apply to you, I can help.
Take the first step to help. Call or Email
Garrett LaFosse Counselling and Psychotherapy
now - (226) 270-5198
Let's Connect (226) 270-5198
Finances
Fees
- Individual Sessions $165
- Couple Sessions $185
- Pay by American Express, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Email us or call with questions - (226) 270-5198
Garrett LaFosse Counselling and Psychotherapy
Registered Psychotherapist,
MSc,
RP,
RMFT
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 005522
- In Practice for 23 Years
- Attended University of Guelph, Master of Science in Couple and Family Therapy
Feel free to ask about qualifications and training experience. Email or (226) 270-5198
Garrett LaFosse Counselling and Psychotherapy
Registered Psychotherapist,
MSc,
RP,
RMFT
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Anxiety
Expertise
- Chronic Impulsivity
- Clinical supervision
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Self Esteem
- Stress
- Suicidal Ideation
- Thinking Disorders
Do these issues align with your needs? Email or (226) 270-5198
Garrett LaFosse Counselling and Psychotherapy
Registered Psychotherapist,
MSc,
RP,
RMFT
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
,
Veterans
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
,
Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Humanistic
- Imago
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (226) 270-5198
Garrett LaFosse Counselling and Psychotherapy
Registered Psychotherapist,
MSc,
RP,
RMFT
Location
Nearby Areas
Towns/Cities
Take the first step to help. Call now - (226) 270-5198
Garrett LaFosse Counselling and Psychotherapy
Registered Psychotherapist,
MSc,
RP,
RMFT
Last Modified: 8 Jul 2023