Garima Garg

Counsellor, MA, PhD

Email Me

(604) 800-9285 Call Me

Email Me

Garima Garg

Counsellor, MA, PhD

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect (604) 800-9285

Available both in-person and online

1090 Homer Street unit 300 3rd Vancouver, BC V6B

My website

You look like you're holding it all together on the outside, but inside, you're exhausted. Maybe you've spent years putting others first, questioning your worth, overthinking your relationships, or carrying wounds from experiences that still affect you today. You want deeper connections, healthier boundaries, and a stronger relationship with yourself, but you keep finding yourself stuck in the same patterns. You're tired of just surviving and ready to understand yourself on a deeper level.

My approach combines warmth, curiosity, and practical tools to help you understand your experiences and create meaningful change. Using CBT, ACT, mindfulness, NLP, and attachment-focused approaches, we'll explore patterns that may be keeping you stuck, build self-awareness and resilience, and develop skills to navigate life's challenges with greater clarity.

Imagine feeling more confident in who you are, more connected to yourself, and better equipped to navigate life's challenges. As an RCC with a Ph.D. in Clinical Psychology, I offer a supportive and non-judgmental space for growth and healing. If this resonates with you, I invite you to book a free consultation and see if we're a good fit.

Call or Email Garima Garg now for a free 15 minute consultation - (604) 800-9285

My Practice at a Glance

Available both in-person and online

1090 Homer Street

unit 300 3rd

Vancouver, BC V6B map

(604) 800-9285

My website

I offer therapy in historic Yaletown, right by the seawall, just a 4 minute walk from Yaletown Station. I also service folks online.

I specialize in ADHD, Trauma and PTSD and Relationship Issues

$195 Per Session, I accept insurance

I see individuals and couples

Hi! I'm Garima, your therapist for trauma, ADHD, and relationship issues. Book a free session with me and learn how I can help.

Let's Connect (604) 800-9285

My Practice at a Glance

Available both in-person and online

1090 Homer Street

unit 300 3rd

Vancouver, BC V6B map

(604) 800-9285

My website

I offer therapy in historic Yaletown, right by the seawall, just a 4 minute walk from Yaletown Station. I also service folks online.

I specialize in ADHD, Trauma and PTSD and Relationship Issues

$195 Per Session, I accept insurance

I see individuals and couples

Hi! I'm Garima, your therapist for trauma, ADHD, and relationship issues. Book a free session with me and learn how I can help.

Finances

Fees

Individual Sessions $195
Couple Sessions $312

Payment Methods

American Express, Cash, Cheque, e-Transfer, Mastercard, Visa, Wire

Insurance

Aetna
Alberta Blue Cross
Alliance
Any/Out-of-network Insurance
Beneva | SSQ
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Chambers Plan
CINUP
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
Great-West Life
Green Shield Canada
Guardian
Health Net
Homewood Health
Humana
iA Financial Group
Johnson
Johnston Group
LifeWise
Manulife
Maximum Benefit
Medavie Blue Cross
Medicare
Meridian
MultiPlan
Pacific Blue Cross
Royal Canadian Mounted Police
Sentara Health Plans
SunLife
TELUS Health
The Co-operators
UHC UnitedHealthcare UBH United Behavioral Health
WSIB

I aim to make therapy as accessible as possible, and we can discuss payment options prior to your first session. I can offer direct billing for some insurance plans, and for others, I can provide you with a receipt for reimbursement.

Garima Garg

Counsellor, MA, PhD

Call or Email me for a free 15 minute consultation now - (604) 800-9285

Garima Garg

Counsellor, MA, PhD

Call or Email me for a free 15 minute consultation now - (604) 800-9285

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 21229 Garima Garg

Education and Years In Practice

In Practice for 9 years

Attended Punjab University, Ph.D. in Psychology, Graduated 2017

Additional Credentials

Membership with BC Association of Clinical Counsellors (BCACC) 21229 / 2023

Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11247762 / 2023

I am a Registered Clinical Counsellor (RCC) with a Ph.D. in Clinical Psychology and over 10 years of training and clinical experience. My specialized training includes EMDR, CBT, DBT, EFT, NLP, mindfulness-based therapies, and couples counselling.

Garima Garg

Counsellor, MA, PhD

Call or Email me for a free 15 minute consultation now - (604) 800-9285

Garima Garg

Counsellor, MA, PhD

Call or Email me for a free 15 minute consultation now - (604) 800-9285

Specialties and Expertise

Top Specialties

ADHD
Trauma and PTSD
Relationship Issues

Expertise

Addiction
Alcohol Use
Anger Management
Anxiety
Bipolar Disorder
Borderline Personality (BPD)
Codependency
Depression
Emotional Disturbance
Life Coaching
Life Transitions
Marital and Premarital
Narcissistic Personality (NPD)
Obsessive-Compulsive (OCD)
Parenting
Racial Identity
Self Esteem
Self-Harming
Sports Performance
Stress
Substance Use
Women's Issues

I support adolescents, adults, and couples facing trauma, ADHD, neurodiversity, relationship challenges, anxiety, emotional regulation difficulties, BPD, identity exploration, and substance use concerns. Using a compassionate and collaborative approach, I help clients build resilience, improve relationships, develop coping skills, and create meaningful, lasting change.

Garima Garg

Counsellor, MA, PhD

Call or Email me for a free 15 minute consultation now - (604) 800-9285

Garima Garg

Counsellor, MA, PhD

Call or Email me for a free 15 minute consultation now - (604) 800-9285

2 Endorsements

Angela Ivy Leong

Counsellor, BA, MA

Garima's expertise across multiple evidence-based approaches-including EMDR, Motivational Interviewing, and Neuro-Linguistic Programming (NLP)-allows her to tailor therapy to each client's unique needs, helping them navigate even the most complex life chal

Curtis Holt-Robinson

Counsellor, MSc, RCC

Garima is an inquisitive and warm therapist who is well-versed in helping people struggling with complex trauma, and personality and relationship issues. Her multiple therapy trainings allow her to help many types of people who need unique types of care.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

South Asian

I also speak

Hindi ,

Punjabi

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

South Asian

I also speak

Hindi ,

Punjabi

Treatment Approach

Types of Therapy

Attachment-based
Coaching
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
EMDR
Emotionally Focused
Humanistic
Interpersonal
Motivational Interviewing
Neuro-Linguistic (NLP)
Person-Centered
Trauma Focused

My approach is integrative, person-centred, and tailored to each client's unique needs. I draw from evidence-based therapies including EMDR, CBT, DBT, NLP, mindfulness, and attachment-focused approaches. I provide a safe, compassionate space to support healing, emotional growth, self-awareness, and lasting change while helping clients achieve their personal goals.

Garima Garg

Counsellor, MA, PhD

Call or Email me for a free 15 minute consultation now - (604) 800-9285

Garima Garg

Counsellor, MA, PhD

Call or Email me for a free 15 minute consultation now - (604) 800-9285