Uzma Ilahi
Registered Psychotherapist, MACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Oakville, ON L6H
Let's Connect (289) 768-9298
You might be looking to increase psychological fitness, or make sense of past wounds, or make a change in your present way of being in the world – I offer a safe, non judgmental and supportive space to facilitate your healing. My work is to help you experience who you truly are, harness your personal strength and overcome your challenges. I work with a firm belief in the resilience of the human spirit and this belief is supported by a solid educational base, a multi-cultural variety of life experience, and a range of counselling skills and tools that makes it possible for me to meet your individual needs.
I am trained both in Canada and overseas with a focus on humanistic, existential and spiritual theories on human functioning. I work to create an experiential environment for my clients integrating therapeutic technique and experience. I am trained to facilitate your healing using both short and long-term approaches.
I encourage you to take a step towards desired change. Whether you’re dealing with situational challenges and/or living with labels and diagnoses, "If you don't like something, change it. If you can't change it, change your attitude." -Maya Angelou
Call or Email Uzma Ilahi now for a free 15 minute consultation - (289) 768-9298
Let's Connect (289) 768-9298
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Paypal
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 768-9298
Uzma Ilahi
Registered Psychotherapist, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008372 Uzma Ilahi
- Certificate from Gestalt Institute of Toronto Diploma / 2016
- Certificate from Transformational Arts College Diploma / 2019
- Attended Yorkville University, Graduated 2017
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Geriatric and Seniors
- Grief
- Hoarding
- Immigration
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Lack of Purpose
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Video Game Addiction
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Art Therapy
- Culturally Sensitive
- Existential
- Gestalt
- Humanistic
- Integrative
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Spiritual
- Transpersonal
- Trauma Focused
Location
Call for a free consultation now - (289) 768-9298
Uzma Ilahi
Registered Psychotherapist, MACP
Last Modified: 2 Dec 2023