Gagan Vasudeva

Registered Social Worker, MSW, RSW

Email Me

Gagan Vasudeva

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today

Connect with Gagan Vasudeva

Available both in-person and online

200 Matheson Blvd West Suite 104 Mississauga, ON L5R

My website

At Calm Minds, I support adults who are navigating the effects of recent or past trauma. Trauma may show up as anxiety, depression, emotional overwhelm, feeling drained and burnt out, self-doubt, relationship difficulties, or feeling stuck in patterns that no longer feel helpful. Using a compassionate, trauma-focused approach, I help therapy participants build resilience, strengthen coping skills, and gently process experiences that may still be held in the body and nervous system. This work supports greater emotional regulation, improved self-understanding, and a deeper sense of safety, balance, and connection in daily life.

At Calm Minds, I support adults experiencing anxiety, depression, grief, workplace stress, trauma, and life transitions. I offer individual therapy focused on coping skills, processing experiences, and building resilience. My trauma-focused approach supports emotional regulation, self-understanding, and lasting change toward greater balance and well-being.

Change can feel overwhelming and uncertain, and it often intensifies before it settles. You don’t have to navigate it alone. I can support you in taking next steps at a pace that feels manageable, helping you draw on the wisdom of your nervous system, mind, and body as you move toward clarity and steadiness.

Email Gagan Vasudeva now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

200 Matheson Blvd West

Suite 104

Mississauga, ON L5R map

My website

I specialize in Trauma and PTSD, Anxiety and Depression

$185 Per Session

I see individuals and groups

Connect with Gagan Vasudeva

My Practice at a Glance

Available both in-person and online

200 Matheson Blvd West

Suite 104

Mississauga, ON L5R map

My website

I specialize in Trauma and PTSD, Anxiety and Depression

$185 Per Session

I see individuals and groups

Finances

Fees

Individual Sessions $185
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Cheque, Mastercard, Visa

Gagan Vasudeva

Registered Social Worker, MSW, RSW

Check fees and, if listed, ask to verify your insurance coverage. Email

Gagan Vasudeva

Registered Social Worker, MSW, RSW

Check fees and, if listed, ask to verify your insurance coverage. Email

Qualifications

Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Gagan Vasudeva

Education and Years In Practice

In Practice for 13 years

Gagan Vasudeva

Registered Social Worker, MSW, RSW

Feel free to ask about qualifications and training experience. Email

Gagan Vasudeva

Registered Social Worker, MSW, RSW

Feel free to ask about qualifications and training experience. Email

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Depression

Expertise

Anger Management
Chronic Pain
Coping Skills
Domestic Abuse
Eating Disorders
Emotional Disturbance
Grief
Parenting
Relationship Issues
Self-Harming
Sleep or Insomnia
Stress

Gagan Vasudeva

Registered Social Worker, MSW, RSW

Do these issues align with your needs? Email

Gagan Vasudeva

Registered Social Worker, MSW, RSW

Do these issues align with your needs? Email

Client Focus

Age

Adults

Participants

Individuals ,

Group

I also speak

Hindi ,

Punjabi ,

Urdu

Age

Adults

Participants

Individuals ,

Group

I also speak

Hindi ,

Punjabi ,

Urdu

Treatment Approach

Types of Therapy

Attachment-based
Compassion Focused
EMDR
Mindfulness.
Positive Psychology
Sensorimotor Psychotherapy.
Solution Focused Brief (SFBT)
Somatic
Trauma Focused

Gagan Vasudeva

Registered Social Worker, MSW, RSW

Ask about what different forms of therapy will be like. Email

Gagan Vasudeva

Registered Social Worker, MSW, RSW

Ask about what different forms of therapy will be like. Email

Groups

Calm Minds during COVID-19: Mindfulness group

Hosted by

Gagan Vasudeva

Persistent worrying and panic due to COVID can activate our survival system to get hyper-vigilant and super-alert and remain like that even when it might not be needed. This can compromise our thinking brain and wisdom, putting us at risk of PTSD post-COVID. Our family and society need us to be calm. Please join me creating a calm environment inside and around. New group (6 to 8 sessions) starts every January, March, May, July, September and November. PLEASE email me to register and I will forward you the information on the next group. Wish you CALM MINDS.

Expertise

Anxiety

Stress

Trauma and PTSD

Types of Therapy

Somatic

Location

Brampton, ON L6R

Email Gagan Vasudeva about this group

Manage Stress Mindfully

Hosted by

Gagan Vasudeva

The program focuses on the needs of the participants to: •Learn to develop the habit of meditation •Key signs and symptoms that your system is in stress i.e. what “YOUR” fight/ flight/ freeze look like •Common mistakes that feed your stress rather than managing it •How your neurobiology is watching out for you •Explore strategies to identify your triggers and regulate your responses to regain your balance •Create a customized plan to address stress. The program runs for four weeks, from Nov. 13th to Dec. 4th, 2022.

Expertise

Anxiety

Depression

Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$100

Group Meets

Every Sun 4 P.M. - 5:30 P.M.

Email Gagan Vasudeva about this group

Location

Primary Location

200 Matheson Blvd West

Suite 104

Mississauga, ON L5R

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

Gagan Vasudeva

Registered Social Worker, MSW, RSW

Gagan Vasudeva

Registered Social Worker, MSW, RSW

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