Gagan Hayer
Counsellor, MA, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Surrey, BC V3S
Let's Connect (226) 457-7029
I am a Sikh-Canadian cis-woman who is honoured and grateful to live, learn and play on the unceded lands of the Coast Salish Peoples. Being a person of colour, understanding culture, identity and the integration of values is an evolving process. Having worked with families over the past decade, I work from an empowerment lens, helping you understand how mental health, shame, guilt, anxiety and trauma have played a role in your life. Sessions are focused on understanding your values, beliefs and identity challenges as we create a plan to overcome them, building resiliency within the process.
I am a firm believer that our experiences shape the person we are today; the good, the bad, the ugly. These experiences are what encourage us to be open to concepts of adaptation, change, and explore the possibilities, decided by you. Working from a humanistic lens, I believe 'you are the expert of your own experiences,' unique to who you've become today.
The process of healing begins when you feel safe to explore your vulnerabilities without judgement and fear. Being part of your journey would be an honour and I extend an invitation to you to 'sit and talk' as we work collaboratively to explore the path towards authenticity and self-acceptance.
Call or Email Gagan Hayer now for a free 15 minute consultation - (226) 457-7029
Let's Connect (226) 457-7029
Finances
Fees
- Individual Sessions $165
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 457-7029
Gagan Hayer
Counsellor, MA, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19091 Gagan Hayer
- Certificate from First Nations Health Authority 2022
- Attended Yorkville University, Masters in Counselling Psychology, Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioural Issues
- Body Positivity
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Identity Exploration
- Infertility
- LGBTQ+
- Life Coaching
- Life Transitions
- Medication Management
- Men's Issues
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self-Compassion
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Testing and Evaluation
- Transgender
- Traumatic Brain Injury (TBI)
- Women's Issues
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Non-Binary Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Non-Binary Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (226) 457-7029
Gagan Hayer
Counsellor, MA, RCC