Gagan
Registered Social Worker, MSW, MEd
Verified by Psychology Today Verified by Psychology Today
Let's Connect (249) 496-5600
Available both in-person and online
4 Checkley Street Barrie, ON L4N
The thought arrived uninvited, disturbing, and out of nowhere. You notice yourself overthinking every conversation, running through endless "what-ifs," and worrying about scenarios even when things are going well. You keep things bottled up until they leak out as irritability or distance, yet all your planning still doesn't bring relief. There is a way forward that doesn't involve just "trying harder" to stay calm. I work with adults, professionals, and children who are often the "steady ones" everyone else leans on. On the outside, you look fine, but on the inside, you are quietly running on empty, you are exhausted.
I specialize in addressing chronic worry, trauma, relationship loops, using a combination of Internal Family Systems (IFS) and Cognitive Behavioural Therapy (CBT). We explore the "parts" of you that feel uninvited. Instead of fighting these thoughts, we learn to understand. We tackle "what-if" loops directly and identify specific patterns.
I invite you to take the first step with a warm, non-judgmental, and human connection where you don’t have to perform or have all the answers. My goal is to help you move from hyper-vigilance to a state of calm and clarity. You have carried this load alone for long enough—let’s find your way forward together. Ready to find some relief? Contact me today
Call or Email Gagan Gill now for a free 15 minute consultation - (249) 496-5600
Let's Connect (249) 496-5600
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Visa Gagan Gill
Registered Social Worker, MSW, MEd
Call or Email me for a free 15 minute consultation now - (249) 496-5600
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Gagan Gill
Gagan Gill
Registered Social Worker, MSW, MEd
Call or Email me for a free 15 minute consultation now - (249) 496-5600
Specialties and Expertise
Top Specialties
- Anxiety
- Men's Issues
- ADHD
Expertise
- Addiction
- Adoption
- Anger Management
- Autism
- Behavioural Issues
- Child
- Coping Skills
- Depression
- Developmental Disorders
- Family Conflict
- Grief
- Intellectual Disability
- Life Transitions
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Video Game Addiction
Gagan Gill
Registered Social Worker, MSW, MEd
Call or Email me for a free 15 minute consultation now - (249) 496-5600
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Asian
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Sikh
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Asian
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Sikh
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Play Therapy
- Sandplay
- Strength-Based
- Trauma Focused
Gagan Gill
Registered Social Worker, MSW, MEd
Call or Email me for a free 15 minute consultation now - (249) 496-5600
Location
Additional Location
Gerrard Street East
Toronto, ON M4L
(249) 496-5600