Therapists in G6P
In the whirlwind of daily life, it's easy to lose touch with yourself—especially when you're juggling parenting, work, and relationships. I offer a grounded, relatable space to slow down and tune in. Together, we’ll untangle what’s been keeping you stuck and build practical tools for emotional balance and connection.
In the whirlwind of daily life, it's easy to lose touch with yourself—especially when you're juggling parenting, work, and relationships. I offer a grounded, relatable space to slow down and tune in. Together, we’ll untangle what’s been keeping you stuck and build practical tools for emotional balance and connection.
More Therapists Nearby
Je suis travailleuse sociale depuis plus de 15 ans et j'accompagne des personnes vivant avec l'anxiété, la dépression, des difficultés d'adaptation, des enjeux conjugaux et familiaux, des situations de crise, des transitions de vie, des difficultés d'estime de soi ainsi que des périodes d'épuisement.
On me décrit souvent comme une intervenante authentique, empathique et rassurante. Mon objectif est de vous offrir un espace sécuritaire et sans jugement afin de vous aider à mieux comprendre ce que vous vivez, retrouver vos forces et avancer avec plus de confiance et de sérénité.
Je suis travailleuse sociale depuis plus de 15 ans et j'accompagne des personnes vivant avec l'anxiété, la dépression, des difficultés d'adaptation, des enjeux conjugaux et familiaux, des situations de crise, des transitions de vie, des difficultés d'estime de soi ainsi que des périodes d'épuisement.
On me décrit souvent comme une intervenante authentique, empathique et rassurante. Mon objectif est de vous offrir un espace sécuritaire et sans jugement afin de vous aider à mieux comprendre ce que vous vivez, retrouver vos forces et avancer avec plus de confiance et de sérénité.
Online Therapists
Are you trying to keep up with the demands of life, but keep falling short? Mental health issues like depression, anxiety, and mood disorders can take over in a way that feels out of our control. Many people say they don’t know where to start or how to make meaningful change. I've seen first hand how therapy can support you in taking back control and making change. I support people experiencing issues related to mood disorders, anxiety, and major life transitions. I am especially passionate about working with individuals who have been diagnosed with Bipolar Disorder, whether it’s a new diagnosis or working through rough patches.
Are you trying to keep up with the demands of life, but keep falling short? Mental health issues like depression, anxiety, and mood disorders can take over in a way that feels out of our control. Many people say they don’t know where to start or how to make meaningful change. I've seen first hand how therapy can support you in taking back control and making change. I support people experiencing issues related to mood disorders, anxiety, and major life transitions. I am especially passionate about working with individuals who have been diagnosed with Bipolar Disorder, whether it’s a new diagnosis or working through rough patches.
My ideal clients are those who feel uncertain about where to start. I believe in working together to build a trusting relationship and create personalized plans—whether for yourself, your children, or loved ones. Art and play therapy offer powerful benefits and can make beginning therapy feel more natural. No artistic skill required—it's all about the process.
My ideal clients are those who feel uncertain about where to start. I believe in working together to build a trusting relationship and create personalized plans—whether for yourself, your children, or loved ones. Art and play therapy offer powerful benefits and can make beginning therapy feel more natural. No artistic skill required—it's all about the process.
I am a Licensed Clinical Counselor and in the process of obtaining my Psychotherapy permit with the l’ordre des psychologues du Quebec (OPQ). I hold a Masters of Science (M.Sc.) in Clinical Psychology and a Bachelor of Arts (B.A.) in Psychology from Concordia University.
I have expertise in treating depression, anxiety, Borderline Personality Disorder, family issues,
relationship challenges, emotional-regulation difficulties, low self-esteem, early life trauma, PTSD, life stress, anger management, psychological well-being, and workplace issues.
I have extensive internship training at the Argyle Institute in Psychodynamic
I am a Licensed Clinical Counselor and in the process of obtaining my Psychotherapy permit with the l’ordre des psychologues du Quebec (OPQ). I hold a Masters of Science (M.Sc.) in Clinical Psychology and a Bachelor of Arts (B.A.) in Psychology from Concordia University.
I have expertise in treating depression, anxiety, Borderline Personality Disorder, family issues,
relationship challenges, emotional-regulation difficulties, low self-esteem, early life trauma, PTSD, life stress, anger management, psychological well-being, and workplace issues.
I have extensive internship training at the Argyle Institute in Psychodynamic
Dealing with chronic pain, anxiety, or emotional stress that just won’t let up? Does it feel like your body is constantly at odds with itself? Maybe you’re battling persistent pain, or feeling the physical toll of anxiety—like a racing heartbeat, tightness in your chest, headaches or stomach aches that seem to come out of nowhere. You might be exhausted from trying to find answers, yet nothing brings lasting relief. Pain and anxiety may be holding you back, leaving you disconnected, stuck, frustrated, and drained. I want you to know: you don’t have to keep living this way.
Dealing with chronic pain, anxiety, or emotional stress that just won’t let up? Does it feel like your body is constantly at odds with itself? Maybe you’re battling persistent pain, or feeling the physical toll of anxiety—like a racing heartbeat, tightness in your chest, headaches or stomach aches that seem to come out of nowhere. You might be exhausted from trying to find answers, yet nothing brings lasting relief. Pain and anxiety may be holding you back, leaving you disconnected, stuck, frustrated, and drained. I want you to know: you don’t have to keep living this way.
Are you struggling with addiction and addictive behaviors? Have you tried to make changes in your life but keep falling into the same repetitive patterns? Whether it be alcohol, drugs, gambling, sex, video games, or any other addictive behavior, making positive changes alone can be very difficult.
Are you struggling with addiction and addictive behaviors? Have you tried to make changes in your life but keep falling into the same repetitive patterns? Whether it be alcohol, drugs, gambling, sex, video games, or any other addictive behavior, making positive changes alone can be very difficult.
I am a licensed registered psychotherapist, in practice for almost 16 years. I specialize in working with adolescents, and adults who are struggling with anxiety, depression, ADHD, anger management, relationship issues, low self-esteem, parenting problems, school or peer problems, and transitional or career issues. I strive to create a warm, supportive and nonjudgmental environment where we can work together to make healthy changes. I am experienced in providing brief and long-term therapy, and provide help that addresses immediate concerns, as well as provides enduring change.
I am a licensed registered psychotherapist, in practice for almost 16 years. I specialize in working with adolescents, and adults who are struggling with anxiety, depression, ADHD, anger management, relationship issues, low self-esteem, parenting problems, school or peer problems, and transitional or career issues. I strive to create a warm, supportive and nonjudgmental environment where we can work together to make healthy changes. I am experienced in providing brief and long-term therapy, and provide help that addresses immediate concerns, as well as provides enduring change.
Catherine Laforce Napier, BA (major in Psychology), MSW, is a licensed social worker and member of the OTSTCFQ. She has developed a specialization in mental health through over 15 years of professional experience in various clinical settings, including an outpatient psychiatry clinic. Through her anti-oppressive, person-centered approach, as well as her compassionate listening style, Catherine creates a safe and inclusive therapeutic environment. As a proud member of the 2SLGBTQI+ community, she offers a welcoming space that respects each person’s differences.
Catherine Laforce Napier, BA (major in Psychology), MSW, is a licensed social worker and member of the OTSTCFQ. She has developed a specialization in mental health through over 15 years of professional experience in various clinical settings, including an outpatient psychiatry clinic. Through her anti-oppressive, person-centered approach, as well as her compassionate listening style, Catherine creates a safe and inclusive therapeutic environment. As a proud member of the 2SLGBTQI+ community, she offers a welcoming space that respects each person’s differences.
Many people come to therapy feeling stuck, overwhelmed, anxious, or unsure of how to move forward. If that sounds like you, you're not alone, and you don't have to figure it out on your own. I'm a Master's-level counselling psychology practicum student, practicing under the clinical supervision of Dr. Samantha Goldwater-Adler, Psychologist. When you work with me, you'll find a warm, supportive, and non-judgmental space where you can speak openly, explore what's been difficult, and work toward meaningful change.
Many people come to therapy feeling stuck, overwhelmed, anxious, or unsure of how to move forward. If that sounds like you, you're not alone, and you don't have to figure it out on your own. I'm a Master's-level counselling psychology practicum student, practicing under the clinical supervision of Dr. Samantha Goldwater-Adler, Psychologist. When you work with me, you'll find a warm, supportive, and non-judgmental space where you can speak openly, explore what's been difficult, and work toward meaningful change.
If you're reading this, you have probably been feeling overwhelmed, stuck, or hopeless. You may be afraid that there is no way out of the dark hole of anxiety, depression, OCD, trauma, or grief. Perhaps you are sick of low self-esteem or procrastination sabotaging your life. Or you might be feeling totally alone and lost in your relationship, academic or workplace problems. You may be questioning if you are capable of change or ever feeling better. The answer is YES and I can help! With more than 17 years of experience, I'm dedicated to helping clients lead healthier, more meaningful and productive lives.
If you're reading this, you have probably been feeling overwhelmed, stuck, or hopeless. You may be afraid that there is no way out of the dark hole of anxiety, depression, OCD, trauma, or grief. Perhaps you are sick of low self-esteem or procrastination sabotaging your life. Or you might be feeling totally alone and lost in your relationship, academic or workplace problems. You may be questioning if you are capable of change or ever feeling better. The answer is YES and I can help! With more than 17 years of experience, I'm dedicated to helping clients lead healthier, more meaningful and productive lives.
Life sometimes imposes overwhelming challenges that cause us feel lost and believe there is no choice but to suffer. When we are in the midst of a crisis it is not always easy to see a way out. However, in these circumstances, there is often an opportunity for personal growth. It is at this time that a professional may help you identify inner obstacles preventing you from moving forward and experiencing life to its fullest. I see my role as helping clients with that. My clinical practice focuses on individuals and couples from a wide variety of cultural backgrounds, struggling with relationship issues, anxiety, and depression.
Life sometimes imposes overwhelming challenges that cause us feel lost and believe there is no choice but to suffer. When we are in the midst of a crisis it is not always easy to see a way out. However, in these circumstances, there is often an opportunity for personal growth. It is at this time that a professional may help you identify inner obstacles preventing you from moving forward and experiencing life to its fullest. I see my role as helping clients with that. My clinical practice focuses on individuals and couples from a wide variety of cultural backgrounds, struggling with relationship issues, anxiety, and depression.
Are you feeling overwhelmed by anxiety and depression? Are you struggling to manage your emotions and symptoms? Perhaps your challenges are affecting your relationships, leaving you feeling hopeless and disconnected from your goals.
You are not alone in your suffering. If you allow me, I will be here to support you. My goal is to help you navigate difficult life experiences, overcome symptoms of depression and anxiety, and regain a sense of ease, peace, and emotional balance.
I work with individuals in-clinic and online, using a compassionate, non-judgmental approach grounded in cognitive-behavioral therapy and mindfulness.
Are you feeling overwhelmed by anxiety and depression? Are you struggling to manage your emotions and symptoms? Perhaps your challenges are affecting your relationships, leaving you feeling hopeless and disconnected from your goals.
You are not alone in your suffering. If you allow me, I will be here to support you. My goal is to help you navigate difficult life experiences, overcome symptoms of depression and anxiety, and regain a sense of ease, peace, and emotional balance.
I work with individuals in-clinic and online, using a compassionate, non-judgmental approach grounded in cognitive-behavioral therapy and mindfulness.
Does it ever feel like your past is intruding on your present without your permission? Perhaps you live with a constant sense of hypervigilance, find it difficult to trust others, or feel a lingering disconnect from yourself. Whether these patterns show up as repetitive, painful cycles in your relationship or as an overwhelming weight in your personal life, please know this: these reactions make sense. They are survival strategies that once protected you, but they don't have to run your life anymore.
Does it ever feel like your past is intruding on your present without your permission? Perhaps you live with a constant sense of hypervigilance, find it difficult to trust others, or feel a lingering disconnect from yourself. Whether these patterns show up as repetitive, painful cycles in your relationship or as an overwhelming weight in your personal life, please know this: these reactions make sense. They are survival strategies that once protected you, but they don't have to run your life anymore.
I offer a warm, supportive space where you can feel heard and understood. Together, we’ll make sense of what you’re experiencing and find ways to move through challenges with more ease, clarity, and self-compassion.
I offer a warm, supportive space where you can feel heard and understood. Together, we’ll make sense of what you’re experiencing and find ways to move through challenges with more ease, clarity, and self-compassion.
If you feel that you are struggling with symptoms of depression, anxiety, low self-esteem, and/or are struggling to maintain healthy relationships, I am here to support you in identifying your needs, as well as developing insight and implementing strategies that promote overall well-being.
If you feel that you are struggling with symptoms of depression, anxiety, low self-esteem, and/or are struggling to maintain healthy relationships, I am here to support you in identifying your needs, as well as developing insight and implementing strategies that promote overall well-being.
The human experience, while shared, can sometimes feel lonely and isolating. I am a trauma-informed, anti-oppression centered therapist, who has worked with people who are experiencing difficult life circumstances. We can work on depression, anxiety, trauma, grief, life transitions, confusion about life direction, motivation and relationships. Working together, we can problem-solve and build capacity towards coping with difficulties. I am person-centered, and use psychodynamic, and somatic approaches to help you meet your goals.
The human experience, while shared, can sometimes feel lonely and isolating. I am a trauma-informed, anti-oppression centered therapist, who has worked with people who are experiencing difficult life circumstances. We can work on depression, anxiety, trauma, grief, life transitions, confusion about life direction, motivation and relationships. Working together, we can problem-solve and build capacity towards coping with difficulties. I am person-centered, and use psychodynamic, and somatic approaches to help you meet your goals.
Maybe you’ve been feeling anxious, burnt out, or disconnected from your sense of self. Or perhaps your child is struggling to express big emotions and needs a space to play and process safely. You’re looking for more than talk—you want a creative, compassionate space to explore what’s happening inside and begin to feel lighter, freer, and more whole.
While I integrate traditional talk therapy, I also draw on the creative arts as powerful tools for healing. Art, movement, and imagination can open doors that words alone can’t, helping us access deeper insight and new possibilities for growth and connection.
Maybe you’ve been feeling anxious, burnt out, or disconnected from your sense of self. Or perhaps your child is struggling to express big emotions and needs a space to play and process safely. You’re looking for more than talk—you want a creative, compassionate space to explore what’s happening inside and begin to feel lighter, freer, and more whole.
While I integrate traditional talk therapy, I also draw on the creative arts as powerful tools for healing. Art, movement, and imagination can open doors that words alone can’t, helping us access deeper insight and new possibilities for growth and connection.
Reaching out for support isn’t always easy — especially when you’re feeling overwhelmed, disconnected, or unsure where to begin. I’m here to meet you where you are. I offer a warm, collaborative space where your story is valued — a space that welcomes both words and images, and where your lived experience is met with care, curiosity, and cultural sensitivity. Whatever you’re experiencing, you don’t have to face it alone.
I have experience supporting children, adolescents, and adults through a wide range of concerns, including trauma, anxiety, depression, relationship challenges, migration, and questions of identity.
Reaching out for support isn’t always easy — especially when you’re feeling overwhelmed, disconnected, or unsure where to begin. I’m here to meet you where you are. I offer a warm, collaborative space where your story is valued — a space that welcomes both words and images, and where your lived experience is met with care, curiosity, and cultural sensitivity. Whatever you’re experiencing, you don’t have to face it alone.
I have experience supporting children, adolescents, and adults through a wide range of concerns, including trauma, anxiety, depression, relationship challenges, migration, and questions of identity.
I am a psychologist with expertise in treating anxiety, depression, self-esteem, and emotional regulation difficulties, as well as couple and sexual dysfunction. I work with adults and provide individual, couple, and family therapy.
I am a psychologist with expertise in treating anxiety, depression, self-esteem, and emotional regulation difficulties, as well as couple and sexual dysfunction. I work with adults and provide individual, couple, and family therapy.
How does your Counsellor compare?
Number of Counsellors in G6P
< 10
Counsellors in G6P who prioritize treating:
| 100% | Relationship Issues |
| 100% | Domestic Abuse |
| 100% | Eating Disorders |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Chronic Pain |
| 100% | Grief |
Average years in practice
2 Years
Gender breakdown
| 100% | Female |
How Counsellors in G6P see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in G6P?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.