Photo of Anne-Pascale Menard, MScOT, Occupational Therapist
Anne-Pascale Menard
Occupational Therapist, MScOT
Verified Verified
Québec, QC G1V
Are you feeling overwhelmed, stressed, or on the verge of burnout? My approach is designed for anyone ready to take action, regain balance, and integrate self-care and healthy habits into their lives. Whether you’re navigating anxiety, stress, or simply looking to reengage with your work and personal life in a more meaningful way, I’m here to guide you. Together, we'll uncover new ways of being and doing that resonate with your true self, helping you to create a life that feels more aligned, empowered, and fulfilling.
Are you feeling overwhelmed, stressed, or on the verge of burnout? My approach is designed for anyone ready to take action, regain balance, and integrate self-care and healthy habits into their lives. Whether you’re navigating anxiety, stress, or simply looking to reengage with your work and personal life in a more meaningful way, I’m here to guide you. Together, we'll uncover new ways of being and doing that resonate with your true self, helping you to create a life that feels more aligned, empowered, and fulfilling.
(581) 803-5169 View (581) 803-5169
Photo of Michelle Strazzeri Psychotherapy For You Quebec), MSW, RSW, Registered Social Worker
Michelle Strazzeri Psychotherapy For You Quebec)
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
For 9 years I have worked with individuals, couples and families on a wide variety of issues including communication breakdown, trauma, abuse, accident, injury, addictions, depression, anxiety and other mental health concerns. I understand that change is difficult, and it is hard to take the first step in seeking out therapy support. I know it takes courage to start this process. I offer a safe, private, confidential environment to explore what you want your life to look like and to help you get there. Therapy is hard work, but the reward is a more satisfying you.
For 9 years I have worked with individuals, couples and families on a wide variety of issues including communication breakdown, trauma, abuse, accident, injury, addictions, depression, anxiety and other mental health concerns. I understand that change is difficult, and it is hard to take the first step in seeking out therapy support. I know it takes courage to start this process. I offer a safe, private, confidential environment to explore what you want your life to look like and to help you get there. Therapy is hard work, but the reward is a more satisfying you.
(581) 880-2403 View (581) 880-2403
Photo of Samantha Umutoni, MSW, RSW, Registered Social Worker
Samantha Umutoni
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Québec, QC G1V
Hi, my name is Samantha, a licensed therapist with a master’s degree in social work. I provide virtual counselling to youths and adults living in Quebec, New-Brunswick and Ontario. I specialize in trauma, depression, addiction, anti-oppression, life transition, and low self-esteem. I believe that everyone has the capacity to make positive changes in their lives, and I provide a warm and safe environment where people feel empowered to find the best version of themselves. Throughout my career, I have provided support to clients affected by war and conflicts, neglect, separation, child abuse, domestic violence, discrimination, bullying
Hi, my name is Samantha, a licensed therapist with a master’s degree in social work. I provide virtual counselling to youths and adults living in Quebec, New-Brunswick and Ontario. I specialize in trauma, depression, addiction, anti-oppression, life transition, and low self-esteem. I believe that everyone has the capacity to make positive changes in their lives, and I provide a warm and safe environment where people feel empowered to find the best version of themselves. Throughout my career, I have provided support to clients affected by war and conflicts, neglect, separation, child abuse, domestic violence, discrimination, bullying
(581) 481-5477 View (581) 481-5477

More Therapists Nearby

Photo of Genevieve Martin, MSW, RSW, MSS, TSI, Registered Social Worker
Genevieve Martin
Registered Social Worker, MSW, RSW, MSS, TSI
Verified Verified
Online Only
Waitlist for new clients
Sometimes, transformations and changes are the steppingstones that allow you to realize your full potential. Taking the time to reflect and to gain a better perspective on its own life path helps to shed a light on what makes you unique. This insight makes it easier for you to be aware of your strengths and your limits, and you become better equipped to achieve your personal goals.
Sometimes, transformations and changes are the steppingstones that allow you to realize your full potential. Taking the time to reflect and to gain a better perspective on its own life path helps to shed a light on what makes you unique. This insight makes it easier for you to be aware of your strengths and your limits, and you become better equipped to achieve your personal goals.
(819) 510-5528 View (819) 510-5528
Photo of Martine Ntahe, MA, CCC, Counsellor
Martine Ntahe
Counsellor, MA, CCC
Verified Verified
Online Only
I commend you for taking the first step towards healing. Everyone struggles with concerns in their life, it may be depression, anxiety, grief, family breakdowns, or struggling to figure out day-to-day life. You want to live a whole and happy life, and I would love to be that person to walk this journey with you. I provide a safe and non-judgmental space where you feel heard, valued, and empowered. I am culturally sensitive, client-centered, and a trauma-informed counsellor who believes in our ability to learn and grow.
I commend you for taking the first step towards healing. Everyone struggles with concerns in their life, it may be depression, anxiety, grief, family breakdowns, or struggling to figure out day-to-day life. You want to live a whole and happy life, and I would love to be that person to walk this journey with you. I provide a safe and non-judgmental space where you feel heard, valued, and empowered. I am culturally sensitive, client-centered, and a trauma-informed counsellor who believes in our ability to learn and grow.
View
Photo of Pierre Khoury, MA, Registered Psychotherapist
Pierre Khoury
Registered Psychotherapist, MA
Verified Verified
Online Only
I'm a licensed psychotherapist and teacher of psychology at University. I teach the following courses: interpersonal relationship, interviewing techniques, intervention models, and personality psychlogy. I am a member of OCCOQ (L'ordre des conseillers et conseillères d'orientation). I offer an hybrid approach between humanistic and cognitive behavioral models. I believe in adapting to whatever works best for YOU, as a unique individual, while prirotizing action and concreteness. You will find me to be non-judgemental, culturally sensitive, creative and especially interactive in my style of intervention.
I'm a licensed psychotherapist and teacher of psychology at University. I teach the following courses: interpersonal relationship, interviewing techniques, intervention models, and personality psychlogy. I am a member of OCCOQ (L'ordre des conseillers et conseillères d'orientation). I offer an hybrid approach between humanistic and cognitive behavioral models. I believe in adapting to whatever works best for YOU, as a unique individual, while prirotizing action and concreteness. You will find me to be non-judgemental, culturally sensitive, creative and especially interactive in my style of intervention.
(438) 817-0325 View (438) 817-0325
Photo of Pawel Biedrzycki - Heyday Therapy Inc, BA, MA, RP, Registered Psychotherapist
Heyday Therapy Inc
Registered Psychotherapist, BA, MA, RP
Verified Verified
Serves Area
It is natural to need professional support when struggling with mental health. Here are examples of some issues that our therapists can help you with: anger management, anxiety/stress and depression management, addiction, burnout, relationship counseling, or couples counseling, marital & pre-marital therapy, family conflicts, modern parenting, blended families, children and divorce, teen issues, relationship problems, instability, conflict or communication issues, dating issues, infidelity peer relationships Illness or disease diagnoses bereavement, grief and loss counselling, career and corporate coaching, etc.
It is natural to need professional support when struggling with mental health. Here are examples of some issues that our therapists can help you with: anger management, anxiety/stress and depression management, addiction, burnout, relationship counseling, or couples counseling, marital & pre-marital therapy, family conflicts, modern parenting, blended families, children and divorce, teen issues, relationship problems, instability, conflict or communication issues, dating issues, infidelity peer relationships Illness or disease diagnoses bereavement, grief and loss counselling, career and corporate coaching, etc.
(647) 797-9743 View (647) 797-9743
Photo of Kryzel Abalus, BA, MACP, Registered Psychotherapist (Qualifying)
Kryzel Abalus
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
9 Endorsed
Online Only
Waitlist for new clients
Now accepting new clients - Carrying the burdens of the past? Feeling drained, scared, or helpless? I get it! I aim to help you work through your stressors to help you process, learn, and cope with the past and present. I typically work with folks struggling with anxiety, stress, trauma, depression, grief, relationships, boundary setting, career troubles, and more. I hold an inviting, validating, and supportive space that centres you as the expert in your experiences, acknowledging that your goals and your knowledge hold meaning and value.
Now accepting new clients - Carrying the burdens of the past? Feeling drained, scared, or helpless? I get it! I aim to help you work through your stressors to help you process, learn, and cope with the past and present. I typically work with folks struggling with anxiety, stress, trauma, depression, grief, relationships, boundary setting, career troubles, and more. I hold an inviting, validating, and supportive space that centres you as the expert in your experiences, acknowledging that your goals and your knowledge hold meaning and value.
View
Photo of Adele Fox - Adele Fox & Associates, RPsych, Psychologist
Adele Fox & Associates
Psychologist, RPsych
Verified Verified
1 Endorsed
Serves Area
When you are looking for a therapist, one of the most important things aside from training and approaches used is the personality fit! Over the years as a Psychologist, I have learned that you can be good at working in many areas, but you can only be great at some! For that reason, I decided to gather a team of therapists whom I trust and that have unique skill sets and varying personality styles to choose from.
When you are looking for a therapist, one of the most important things aside from training and approaches used is the personality fit! Over the years as a Psychologist, I have learned that you can be good at working in many areas, but you can only be great at some! For that reason, I decided to gather a team of therapists whom I trust and that have unique skill sets and varying personality styles to choose from.
(825) 819-0166 View (825) 819-0166
Photo of Jordan Gruenhage, MA, CCC, RCC, Counsellor
Jordan Gruenhage
Counsellor, MA, CCC, RCC
Verified Verified
1 Endorsed
Online Only
Are you a gay man who is overwhelmed by the intensity of your feelings? Do certain situations feel triggering or remind you of a past trauma? It can feel unbearable when you’re just trying to keep it together, and hoping nobody notices when you start breathing rapidly, sweating, or shaking. Even between intense moments, there can be a low-level anxiety that feels like it’s always lurking, ready to take over at any time. Not to mention the shame about not feeling in control of your responses. The good news is that there are specific skills that can be learned to listen to your emotions and think about your past in a whole new way.
Are you a gay man who is overwhelmed by the intensity of your feelings? Do certain situations feel triggering or remind you of a past trauma? It can feel unbearable when you’re just trying to keep it together, and hoping nobody notices when you start breathing rapidly, sweating, or shaking. Even between intense moments, there can be a low-level anxiety that feels like it’s always lurking, ready to take over at any time. Not to mention the shame about not feeling in control of your responses. The good news is that there are specific skills that can be learned to listen to your emotions and think about your past in a whole new way.
(877) 542-8727 View (877) 542-8727
Photo of Jessica Bastonnais - Jessica Bastonnais, Therapie Sanare Therapy, MSW, RSW, MSS, TS, Registered Social Worker
Jessica Bastonnais, Therapie Sanare Therapy
Registered Social Worker, MSW, RSW, MSS, TS
Verified Verified
Online Only
I specialize in therapy for men! I also work with women and people, regardless of their gender identification, sexual orientation, their ethnic and cultural background! :) Do you feel trapped? Nobody understands you? You have tried everything but nothing works? You've said it, shouted it, screamed it but no one heard you? It is difficult or impossible to say no without feeling guilty? You have been told that crying is for the weak? You've been told that something is wrong with you? I can help you work through all of this and help you become yourself again! I also offer ADHD coaching and couple's therapy (for Ontario's residents)
I specialize in therapy for men! I also work with women and people, regardless of their gender identification, sexual orientation, their ethnic and cultural background! :) Do you feel trapped? Nobody understands you? You have tried everything but nothing works? You've said it, shouted it, screamed it but no one heard you? It is difficult or impossible to say no without feeling guilty? You have been told that crying is for the weak? You've been told that something is wrong with you? I can help you work through all of this and help you become yourself again! I also offer ADHD coaching and couple's therapy (for Ontario's residents)
(343) 321-0618 View (343) 321-0618
Photo of Agustin de Brito - Psicólogo Cognitivo conductual en Español, MA
Psicólogo Cognitivo conductual en Español
MA
Verified Verified
Online Only
Psicólogo Cognitivo Conductual y Sistemico, de Argentina, con 21 años de trabajo en la práctica clínica. Con amplia experiencia en instituciones de salud mental así como en consultorio privado. CONTACTO: Por Whatsapp:+7372158869 / Instagram:@psicologoagustindebrito / web:www.agustindebrito.com / Mail:agustindebrito@gmail.com
Psicólogo Cognitivo Conductual y Sistemico, de Argentina, con 21 años de trabajo en la práctica clínica. Con amplia experiencia en instituciones de salud mental así como en consultorio privado. CONTACTO: Por Whatsapp:+7372158869 / Instagram:@psicologoagustindebrito / web:www.agustindebrito.com / Mail:agustindebrito@gmail.com
(737) 215-8869 View (737) 215-8869
Photo of Armita Hosseini, MEd, MA, Psychological Associate
Armita Hosseini
Psychological Associate, MEd, MA
Verified Verified
Online Only
Waitlist for new clients
Thank you for visiting my profile. I take an evidence-based and integrative approach to psychological treatment and my goal is to create a safe space that empowers my clients, helps them feel understood and supported to challenge life’s difficulties and ultimately thrive. I believe change is possible when relationships are grounded in trust, openness, and strengths are discovered and celebrated. As I learn about your challenges, I hope to work alongside you, your child or family with a compassionate ear. Currently my practice focuses on Adult Autism and ADHD Assessments.
Thank you for visiting my profile. I take an evidence-based and integrative approach to psychological treatment and my goal is to create a safe space that empowers my clients, helps them feel understood and supported to challenge life’s difficulties and ultimately thrive. I believe change is possible when relationships are grounded in trust, openness, and strengths are discovered and celebrated. As I learn about your challenges, I hope to work alongside you, your child or family with a compassionate ear. Currently my practice focuses on Adult Autism and ADHD Assessments.
(647) 371-1931 View (647) 371-1931
Photo of Kseniya Bulat, BSW, MSW, RSW, EMDR, Registered Social Worker
Kseniya Bulat
Registered Social Worker, BSW, MSW, RSW, EMDR
Verified Verified
4 Endorsed
Online Only
Accepting new clients - Trauma can leave deep marks, affecting everything from your thoughts and emotions to relationships, motivation, sleep, and overall well-being. I understand the weight of these struggles. Together, we’ll work to process the past, navigate present challenges, and build tools to create lasting change. Whether you’re coping with anxiety, stress, or relationship issues, my goal is to offer you a safe, supportive space where you can grow, heal, and gain practical strategies to improve your day-to-day life. Each session will leave you with something meaningful to apply to your journey.
Accepting new clients - Trauma can leave deep marks, affecting everything from your thoughts and emotions to relationships, motivation, sleep, and overall well-being. I understand the weight of these struggles. Together, we’ll work to process the past, navigate present challenges, and build tools to create lasting change. Whether you’re coping with anxiety, stress, or relationship issues, my goal is to offer you a safe, supportive space where you can grow, heal, and gain practical strategies to improve your day-to-day life. Each session will leave you with something meaningful to apply to your journey.
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Photo of Karine Bertrand, Psychologist
Karine Bertrand
Psychologist
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
My life’s work has been about empowering individuals that suffer. Whether it be supporting individuals that have experienced trauma, or struggle with their identity, this work has been about being a witness and a guide to transformation. I have been practicing over twelve years as a Psychologist and, although no longer a midwife, I practiced as one for more than five years in the Inuit communities of Nunavik, in northern Quebec.
My life’s work has been about empowering individuals that suffer. Whether it be supporting individuals that have experienced trauma, or struggle with their identity, this work has been about being a witness and a guide to transformation. I have been practicing over twelve years as a Psychologist and, although no longer a midwife, I practiced as one for more than five years in the Inuit communities of Nunavik, in northern Quebec.
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Photo of Caitlin Sigouin, MSW, TS, Registered Social Worker
Caitlin Sigouin
Registered Social Worker, MSW, TS
Verified Verified
12 Endorsed
Online Only
Caitlin supports adults throughout their parenting journey, through grief and burnout. Whether you’re a new or seasoned parent, this role can feel overwhelming and Caitlin is especially passionate about helping you manage and understand these feelings. She can also help you navigate prenatal and postnatal challenges, and the everyday transitions you experience in parenthood. Caitlin is here to help you build the confidence and skills you need to become a mentally and emotionally strong parent.
Caitlin supports adults throughout their parenting journey, through grief and burnout. Whether you’re a new or seasoned parent, this role can feel overwhelming and Caitlin is especially passionate about helping you manage and understand these feelings. She can also help you navigate prenatal and postnatal challenges, and the everyday transitions you experience in parenthood. Caitlin is here to help you build the confidence and skills you need to become a mentally and emotionally strong parent.
(438) 601-4540 View (438) 601-4540
Photo of Zuraida Dada, RPsych, CPsych, CHPR(R), Psychologist
Zuraida Dada
Psychologist, RPsych, CPsych, CHPR(R)
Verified Verified
Online Only
Accepting new clients. Seasoned psychologist with over 20 years experience. CAP John C Service 2021 award recipient. Registered WCB/WSIB provider. I offer in person & virtual counselling to adult individuals. I treat anxiety, depression, stress, trauma, return to work/fitness for work, career counselling, psychological assessments, executive coaching & life, transition & relationship coaching. I am committed to guiding you to understand yourself better, identify your strengths, improve your resiliency & your coping strategies- resulting in your self- growth, overcoming your life challenges & living a meaningful & fulfilling life.
Accepting new clients. Seasoned psychologist with over 20 years experience. CAP John C Service 2021 award recipient. Registered WCB/WSIB provider. I offer in person & virtual counselling to adult individuals. I treat anxiety, depression, stress, trauma, return to work/fitness for work, career counselling, psychological assessments, executive coaching & life, transition & relationship coaching. I am committed to guiding you to understand yourself better, identify your strengths, improve your resiliency & your coping strategies- resulting in your self- growth, overcoming your life challenges & living a meaningful & fulfilling life.
(581) 205-8173 View (581) 205-8173
Photo of Brian Powell, MSW
Brian Powell
MSW
Verified Verified
Serves Area
Located by Atwater Market on the canal in Montreal, I work with clients in person and online. I treat trauma and PTSD symptoms with EMDR to free you from your emotional pain, disturbing images, negative beliefs, triggers, memories, and sensations. Please CLICK the "Schedule A Consultation" button at my WEBSITE to book a free 20-minute Zoom consultation - www.montrealemdr.com . My average client only sees me for 4-7hrs - I am very busy so please check the "wait list" option on my scheduler as I get a few cancellations a week. www.montrealemdr.com
Located by Atwater Market on the canal in Montreal, I work with clients in person and online. I treat trauma and PTSD symptoms with EMDR to free you from your emotional pain, disturbing images, negative beliefs, triggers, memories, and sensations. Please CLICK the "Schedule A Consultation" button at my WEBSITE to book a free 20-minute Zoom consultation - www.montrealemdr.com . My average client only sees me for 4-7hrs - I am very busy so please check the "wait list" option on my scheduler as I get a few cancellations a week. www.montrealemdr.com
View
Photo of Sophie Ferron, BSW, SE™ , Registered Social Worker
Sophie Ferron
Registered Social Worker, BSW, SE™
Verified Verified
1 Endorsed
Serves Area
Français/English/Español available. Do you feel stuck in life? Do you feel the need to put your emotions into words, and talk to someone who can support you through the trials you're going through? As a social worker for over 25 years, I help people gain the perspective they need to find their own solutions to their problems. I guide them through difficult times so that they can develop a better knowledge of themselves and a different perspective on a situation. I facilitate awareness that leads to concrete actions and changes while respecting each person's pace.
Français/English/Español available. Do you feel stuck in life? Do you feel the need to put your emotions into words, and talk to someone who can support you through the trials you're going through? As a social worker for over 25 years, I help people gain the perspective they need to find their own solutions to their problems. I guide them through difficult times so that they can develop a better knowledge of themselves and a different perspective on a situation. I facilitate awareness that leads to concrete actions and changes while respecting each person's pace.
(438) 796-3145 View (438) 796-3145
Photo of Dr. Justine Janin, PhD, Psychologist
Dr. Justine Janin
Psychologist, PhD
Verified Verified
1 Endorsed
Serves Area
I offer an individual psychotherapy service adapted to the needs and particularities of each one. My approach is integrative and aims to support those who are going through painful periods of life or experience deep dissatisfaction associated with emotional difficulties. I also work with individuals who, without going through a period of "crisis", wish to undertake a process of personal development.
I offer an individual psychotherapy service adapted to the needs and particularities of each one. My approach is integrative and aims to support those who are going through painful periods of life or experience deep dissatisfaction associated with emotional difficulties. I also work with individuals who, without going through a period of "crisis", wish to undertake a process of personal development.
(438) 701-4241 View (438) 701-4241

See more therapy options for G1V

Nearby Searches for G1V

See More Counsellors

How does your Counsellor compare?

Number of Counsellors in G1V

< 10

Counsellors in G1V who prioritize treating:

100% Depression
100% Anxiety
100% Coping Skills
100% Self Esteem
100% Stress
100% Life Transitions
67% Relationship Issues

Average years in practice

13 Years

Top 3 insurances accepted

100% Great-West Life
100% Green Shield Canada
100% Blue Cross

How Counsellors in G1V see their clients

67% In Person and Online
33% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in G1V?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.