Future Self Therapy - Norma Friedlander
Registered Psychotherapist, MEd, RP (she, her)
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by Cash, Wire
Insurance
- Confirm with Insurance Company
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008711 Future Self Therapy - Norma Friedlander
- In Practice for 16 Years
- Membership with Ontario Society for Registered Psychotherapists 2019
- Attended University of Toronto, OISE Counselling Psychology, M.Ed., Graduated 2017
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Group Work & Discovery Workshops
Expertise
- Addiction
- ADHD
- Alcohol Use
- Autism
- Avoidance Motivation Procrastination
- Career Guidance
- Coping Skills
- Depression
- Education and Learning Disabilities
- Grief
- Men's Issues
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Women's Issues
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Groups
Women's Support Group - Feeling Isolated or Alone?
Are you feeling isolated and alone? Looking to build new friendships with like minded women? If you're seeking your place in the world, this support group is for you. Join us to discover ways to make meaningful friendships & learn how to overcome life obstacles. Led by an experienced registered psychotherapist, this life skills psychoeducational group will help you explore your options and find your path. don't miss out on this opportunity to connect and grow. Call or email to sign up today! Infor session on Tues. Sept. 24th, 2024. Group begins Oct 1 2024
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Huron Park Community Center
830 Paisley Blvd W,
Mississauga, ON L5C
Solutions Focused Support for Adult Procrastinator
Procrastinators face unique challenges impacting every aspect of life, work, and relationships. This workshop offers realistic and proven strategies to help adults lead more fulfilling and productive lives. This workshop uses your goals and matches strategies to your build confidence while using effective and healthy habit techniques to support change. Tracking and staying motivated to follow your plan is the end goal. Bring your intention to succeed! Please inquire for new group offering.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Huron Park Community Center
830 Paisley Boulevard West
Mississauga, ON L5C
Discovery Workshop - Top 10 Learning Strategies
Investigate how to learn and recall information for a test, exam or a specific every day life situation that requires you to remember and recall something important. Bring your learning challenges and leave confidently with strategies to improve remembering. Sign up for a free learning strategy presentation. Learn how to use top 10 learning strategies or schedule a one-on one learning strategy appointment. Bring your learning task or psycho-educational assessment for a personalized learning hour and strategize your way to success. Offered online or at your local library if preference is for in person appointments.
Types of Therapy
Age
Session Cost
Group Meets
Location
Huron Park Community Center
830 Paisley Boulevard West
Mississauga, ON L5C
Location
Additional Location
GTA
Toronto
Toronto, ON M5C
(289) 312-0832Nearby Areas
Towns/Cities
Neighborhoods