Therapists in Scarborough, ON

Photo of Diane Holmlund, Registered Psychotherapist in Scarborough, ON
Diane Holmlund
Registered Psychotherapist, RP, MAinMS, CASC
Verified Verified
1 Endorsed
Scarborough, ON M1N  (Online Only)
In a time of so much illness, injustice, and natural, social and political upheaval, how do you find meaning in life, and in your life? Can you create meaning out of the unwanted, the new, or the unknown, as in the time after Covid? Or do you face all too familiar patterns: recent or long-term health issues or diagnoses; employment challenges or family conflict; effects from trauma, dislocation, or isolation; core or changing identity issues; aging, end of life, loss or bereavement? Are you providing care for others through your work or for your own family? What is the story of your life, and what will you now make of it?
In a time of so much illness, injustice, and natural, social and political upheaval, how do you find meaning in life, and in your life? Can you create meaning out of the unwanted, the new, or the unknown, as in the time after Covid? Or do you face all too familiar patterns: recent or long-term health issues or diagnoses; employment challenges or family conflict; effects from trauma, dislocation, or isolation; core or changing identity issues; aging, end of life, loss or bereavement? Are you providing care for others through your work or for your own family? What is the story of your life, and what will you now make of it?
(833) 703-0852 View (833) 703-0852
Photo of Alli Therapy - Kezia Ingrid Shepherd, Registered Psychotherapist (Qualifying) in Scarborough, ON
Alli Therapy - Kezia Ingrid Shepherd
Registered Psychotherapist (Qualifying), BSW
Verified Verified
1 Endorsed
Scarborough, ON M1J  (Online Only)
Whether you're beginning or continuing your therapeutic journey it signifies and demonstrates your commitment to self-discovery and personal growth. Throughout our collaboration we'll navigate your experiences, addressing the complexities of various life challenges. Your willingness to embark on this journey deserves more than just therapeutic support, it warrants an authentic connection - a space where you're able to unfold your story and unique journey. Embracing a holistic therapeutic approach, this space focuses on understanding and addressing the diverse challenges you may face.
Whether you're beginning or continuing your therapeutic journey it signifies and demonstrates your commitment to self-discovery and personal growth. Throughout our collaboration we'll navigate your experiences, addressing the complexities of various life challenges. Your willingness to embark on this journey deserves more than just therapeutic support, it warrants an authentic connection - a space where you're able to unfold your story and unique journey. Embracing a holistic therapeutic approach, this space focuses on understanding and addressing the diverse challenges you may face.
(289) 274-4469 View (289) 274-4469
Photo of Jenany Jeyarajan, Registered Social Worker in Scarborough, ON
Jenany Jeyarajan
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Scarborough, ON M1S
Have you been struggling with long standing depression? Do you feel like the depression comes in bouts? Have you been feeling anxious for as long as you can remember, especially when you were going through significant changes in your life or specifically when you are in social situations? I would love to work with you and be your support while you safely explore your thoughts, core beliefs, feelings and behaviours in a judgment-free, warm and confidential space. I will be genuinely curious when asking you questions that might help you discover your own patterns but also teach you how to respectfully challenge them.
Have you been struggling with long standing depression? Do you feel like the depression comes in bouts? Have you been feeling anxious for as long as you can remember, especially when you were going through significant changes in your life or specifically when you are in social situations? I would love to work with you and be your support while you safely explore your thoughts, core beliefs, feelings and behaviours in a judgment-free, warm and confidential space. I will be genuinely curious when asking you questions that might help you discover your own patterns but also teach you how to respectfully challenge them.
(289) 274-2407 View (289) 274-2407
Photo of Benn Brisland, Registered Social Worker in Scarborough, ON
Benn Brisland
Registered Social Worker, MSW, RSW, CYC
Verified Verified
Scarborough, ON M1N
I offer brief and long-term individual counseling, to pre-teens, adolescents, adults, and families. I especially welcome queer, trans and gender-diverse clients and those who support them; neurodivergent folks; those wanting to improve their mental health and those wanting to address substance use and/or addiction.
I offer brief and long-term individual counseling, to pre-teens, adolescents, adults, and families. I especially welcome queer, trans and gender-diverse clients and those who support them; neurodivergent folks; those wanting to improve their mental health and those wanting to address substance use and/or addiction.
(437) 371-2433 View (437) 371-2433
Photo of Elsa Alvarez Castro, Registered Psychotherapist (Qualifying) in Scarborough, ON
Elsa Alvarez Castro
Registered Psychotherapist (Qualifying)
Verified Verified
Scarborough, ON M1T
Do you have the feeling that your life is not what you had dreamed of? What would you think if I told you that you are prepared to overcome those circumstances by empowering yourself to make your dreams come true? After receiving my psychologist's degree in Colombia, I have accumulated almost 20 years of experience that I will put at your service in person or online.
Do you have the feeling that your life is not what you had dreamed of? What would you think if I told you that you are prepared to overcome those circumstances by empowering yourself to make your dreams come true? After receiving my psychologist's degree in Colombia, I have accumulated almost 20 years of experience that I will put at your service in person or online.
(365) 653-5457 View (365) 653-5457
Photo of Navjot Kaur, Registered Psychotherapist (Qualifying) in Scarborough, ON
Navjot Kaur
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Scarborough, ON M1H
Hello! My name is Navjot and I am a Registered Psychotherapist (Qualifying). I work with diverse cultural backgrounds and clients of all ages. My goal as a therapist is to help guide clients who may be experiencing feelings of anxiety, depression, trauma, grief and family/relationship issues to name a few! When it comes to therapy, I take a client-centered approach where the role of the client is encouraged and prioritized. I strive to provide my clients with a non-judgmental and empathetic space in which they can share, learn and grow.
Hello! My name is Navjot and I am a Registered Psychotherapist (Qualifying). I work with diverse cultural backgrounds and clients of all ages. My goal as a therapist is to help guide clients who may be experiencing feelings of anxiety, depression, trauma, grief and family/relationship issues to name a few! When it comes to therapy, I take a client-centered approach where the role of the client is encouraged and prioritized. I strive to provide my clients with a non-judgmental and empathetic space in which they can share, learn and grow.
(289) 799-7357 View (289) 799-7357
Photo of Natasha Hoyte, Registered Psychotherapist in Scarborough, ON
Natasha Hoyte
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Scarborough, ON M1K  (Online Only)
I am a Registered Psychotherapist and Grief Recovery Specialist with over 10 years of professional experience working in the Violence against Women sector. I support caregiving women, individuals, and groups struggling through trauma, grief, loss, and other life transitions to establish and maintain a fulfilling life now and leave a lasting legacy for their loved ones.
I am a Registered Psychotherapist and Grief Recovery Specialist with over 10 years of professional experience working in the Violence against Women sector. I support caregiving women, individuals, and groups struggling through trauma, grief, loss, and other life transitions to establish and maintain a fulfilling life now and leave a lasting legacy for their loved ones.
(437) 291-7730 View (437) 291-7730
Photo of Emaan Singh, Registered Social Worker in Scarborough, ON
Emaan Singh
Registered Social Worker, RSW
Verified Verified
Scarborough, ON M1S
I want to thank you for taking the first step in seeking support. I acknowledge that getting here may have been tough, but you made it this far, and I commend you for that. Together, let us move forward. My experience supporting children and youth (6+) entails helping them to establish healthy relationships, social skills, executive functioning skills, emotional regulation abilities and behaviour modification techniques, all while encouraging leadership and independent thinking. My work with teens and young adults involves helping them navigate through their experiences with anxiety, depression, self-esteem, trauma, and grief.
I want to thank you for taking the first step in seeking support. I acknowledge that getting here may have been tough, but you made it this far, and I commend you for that. Together, let us move forward. My experience supporting children and youth (6+) entails helping them to establish healthy relationships, social skills, executive functioning skills, emotional regulation abilities and behaviour modification techniques, all while encouraging leadership and independent thinking. My work with teens and young adults involves helping them navigate through their experiences with anxiety, depression, self-esteem, trauma, and grief.
(289) 274-9403 View (289) 274-9403
Photo of Kate Wong, Registered Psychotherapist in Scarborough, ON
Kate Wong
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Scarborough, ON M1K
I am an experienced psychotherapist working with children, youth, and caregivers in community mental health and private practice settings since 2016. I use an integrative approach in my practice and draw from a range of therapeutic modalities depending on your specific needs, situation, and your hopes for therapy. This could include elements of body-based and relational approaches, CBT and DBT therapies, narrative therapy, and trauma-focused therapy.
I am an experienced psychotherapist working with children, youth, and caregivers in community mental health and private practice settings since 2016. I use an integrative approach in my practice and draw from a range of therapeutic modalities depending on your specific needs, situation, and your hopes for therapy. This could include elements of body-based and relational approaches, CBT and DBT therapies, narrative therapy, and trauma-focused therapy.
(289) 806-8981 View (289) 806-8981
Photo of Zahra Kolahdouz, Registered Psychotherapist in Scarborough, ON
Zahra Kolahdouz
Registered Psychotherapist, MA, RP
Verified Verified
Scarborough, ON M1J  (Online Only)
I am Registered Psychotherapist who is passionate about helping people achieve their full potential. My ideal client is someone who is ready to make changes in their life and is committed to healing from mental health concerns such as depression, trauma, anxiety, low self-esteem, and relationship issues.
I am Registered Psychotherapist who is passionate about helping people achieve their full potential. My ideal client is someone who is ready to make changes in their life and is committed to healing from mental health concerns such as depression, trauma, anxiety, low self-esteem, and relationship issues.
(289) 401-5081 View (289) 401-5081
Photo of Jason Lee Rodgers, Registered Psychotherapist in Scarborough, ON
Jason Lee Rodgers
Registered Psychotherapist, MDiv, RP
Verified Verified
Scarborough, ON M1H
I am a registered psychotherapist and spiritual care practitioner with recent experience at several busy Toronto area hospitals in treating paediatric, trauma and cancer patients, among others. I find fulfillment in supporting those individuals who are looking to navigate difficult points in their relationships, those who are struggling to come to terms with a recent or anticipated bereavement / loss and those who are having difficulty getting through their day-to-day activities. We all experience losses of one type or another. It is my goal to help you discover the best way to handle your difficulties and experiences of loss.
I am a registered psychotherapist and spiritual care practitioner with recent experience at several busy Toronto area hospitals in treating paediatric, trauma and cancer patients, among others. I find fulfillment in supporting those individuals who are looking to navigate difficult points in their relationships, those who are struggling to come to terms with a recent or anticipated bereavement / loss and those who are having difficulty getting through their day-to-day activities. We all experience losses of one type or another. It is my goal to help you discover the best way to handle your difficulties and experiences of loss.
(855) 712-6747 View (855) 712-6747
Photo of Better Balance Therapy, Registered Social Worker in Scarborough, ON
Better Balance Therapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Scarborough, ON M1L
Life can be very challenging at times and feel overwhelming, but, you do not need to face it alone. I work with individuals, couples, and, families to help them deepen their understanding of self, in the context of their situation, and, to help influence positive change. With a warm and empathetic approach, I work with you to help you explore your hardship, and understand patterns, behaviours, and, relational dynamics that impact your overall quality of life.
Life can be very challenging at times and feel overwhelming, but, you do not need to face it alone. I work with individuals, couples, and, families to help them deepen their understanding of self, in the context of their situation, and, to help influence positive change. With a warm and empathetic approach, I work with you to help you explore your hardship, and understand patterns, behaviours, and, relational dynamics that impact your overall quality of life.
(855) 979-8825 View (855) 979-8825
Photo of Elif Otag, Registered Psychotherapist (Qualifying) in Scarborough, ON
Elif Otag
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
2 Endorsed
Scarborough, ON M1K
Elif sees clients at The Physical Care Place. She holds a master’s degree in counselling psychology and is a Registered Psychotherapist (Qualifying) with the CRPO. Her therapeutic approach is rooted in a trauma-informed, self-reflective and person-centered philosophy, where she prioritizes creating a safe and non-judgmental environment for her clients to collaboratively explore their mental health concerns. She is proficient in evidence-based treatment modalities such as TF-CBT, CBT, DBT, ACT, NT and mindfulness-based modalities which enhance the therapeutic process and cater to each individual’s unique needs.
Elif sees clients at The Physical Care Place. She holds a master’s degree in counselling psychology and is a Registered Psychotherapist (Qualifying) with the CRPO. Her therapeutic approach is rooted in a trauma-informed, self-reflective and person-centered philosophy, where she prioritizes creating a safe and non-judgmental environment for her clients to collaboratively explore their mental health concerns. She is proficient in evidence-based treatment modalities such as TF-CBT, CBT, DBT, ACT, NT and mindfulness-based modalities which enhance the therapeutic process and cater to each individual’s unique needs.
(289) 302-7191 View (289) 302-7191
Photo of Jeffrey Robinson, Registered Psychotherapist in Scarborough, ON
Jeffrey Robinson
Registered Psychotherapist, MA, PhD, RP
Verified Verified
1 Endorsed
Scarborough, ON M1E
I am passionate about understanding the complexities of the human mind and supporting to those in need. My journey in the field of psychology began with Bachelor's, Masters', and Ph.D degrees in Psychology from the University of Toronto. This was followed by a Master's degree in Counselling Psychology from Yorkville University where I honed my skills in evidence-based therapy techniques. My goal is to empower you to overcome obstacles, develop coping strategies, and achieve a greater sense of well-being. I am committed to providing you with the support and tools you need to navigate life's challenges and create positive change.
I am passionate about understanding the complexities of the human mind and supporting to those in need. My journey in the field of psychology began with Bachelor's, Masters', and Ph.D degrees in Psychology from the University of Toronto. This was followed by a Master's degree in Counselling Psychology from Yorkville University where I honed my skills in evidence-based therapy techniques. My goal is to empower you to overcome obstacles, develop coping strategies, and achieve a greater sense of well-being. I am committed to providing you with the support and tools you need to navigate life's challenges and create positive change.
(289) 277-6541 View (289) 277-6541
Photo of Catherine Chan, Registered Social Worker in Scarborough, ON
Catherine Chan
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Scarborough, ON M1B  (Online Only)
Need a breakthrough? Stand at a crossroad? Wish to take a second look at your road map? Wonder about your dreams and hopes? Want to become the best you can be? Worry about someone? Feel lonely? Exhausted? Anxious? Depressed? Angry? Vulnerable? Are any of these images filling up your space? Do you want some caring, respectful, and inspirational professional support for de-stressing yourself?
Need a breakthrough? Stand at a crossroad? Wish to take a second look at your road map? Wonder about your dreams and hopes? Want to become the best you can be? Worry about someone? Feel lonely? Exhausted? Anxious? Depressed? Angry? Vulnerable? Are any of these images filling up your space? Do you want some caring, respectful, and inspirational professional support for de-stressing yourself?
(289) 207-6684 View (289) 207-6684
Photo of Hamad Al-Bader, Registered Social Worker in Scarborough, ON
Hamad Al-Bader
Registered Social Worker, MSW
Verified Verified
1 Endorsed
Scarborough, ON M1J  (Online Only)
Do you or a loved one struggle with insecurities? Do you suffer from depression or other forms of mental illness, learning difficulties or other challenges? Are your issues preventing you from achieving your goals? The therapist client relationship is intimate and you have taken the first step by seeking out support. If you are driven to find solutions and work towards achieving your goals, if you are willing to be proactive, I may be the right fit for you.
Do you or a loved one struggle with insecurities? Do you suffer from depression or other forms of mental illness, learning difficulties or other challenges? Are your issues preventing you from achieving your goals? The therapist client relationship is intimate and you have taken the first step by seeking out support. If you are driven to find solutions and work towards achieving your goals, if you are willing to be proactive, I may be the right fit for you.
(289) 204-4499 View (289) 204-4499
Photo of James Vickers, Registered Social Worker in Scarborough, ON
James Vickers
Registered Social Worker, MSW, RSW
Verified Verified
Scarborough, ON M1P
Are you in a newer relationship and doubting which direction things are going in? Have you and your partner been facing increased levels of conflict that you are finding more challenging to resolve ? Are you and your partner wondering how to restore things to where they once were? Are you and your partner up against a looming threat of separation and either don't want to give up on the relationship or want to separate in respectful ways that can benefit everyone ?
Are you in a newer relationship and doubting which direction things are going in? Have you and your partner been facing increased levels of conflict that you are finding more challenging to resolve ? Are you and your partner wondering how to restore things to where they once were? Are you and your partner up against a looming threat of separation and either don't want to give up on the relationship or want to separate in respectful ways that can benefit everyone ?
(647) 697-9288 View (647) 697-9288
Photo of AAA Wellness and Rehab, Inc., Registered Social Worker in Scarborough, ON
AAA Wellness and Rehab, Inc.
Registered Social Worker, MSW,RSW, RP(Q), MACP
Verified Verified
Scarborough, ON M1B  (Online Only)
Accepting New Clients, No Waitlist! — Student Health Plans Accepted! — Are you overwhelmed? Are you procrastinating and want to stop? Do you not feel like yourself anymore? Are you feeling "on edge"? Are past traumas impacting your current relationships? Or, do you want to set and meet goals in your life but aren't sure where to start? — Taking that big first step of reaching out can be scary and intimidating, but it is a step forward that is for YOU. Therapy can give you an "outside" perspective that you need to make progress with your goals. — Reach out to set up a free 15-minute call to meet one of our therapists!
Accepting New Clients, No Waitlist! — Student Health Plans Accepted! — Are you overwhelmed? Are you procrastinating and want to stop? Do you not feel like yourself anymore? Are you feeling "on edge"? Are past traumas impacting your current relationships? Or, do you want to set and meet goals in your life but aren't sure where to start? — Taking that big first step of reaching out can be scary and intimidating, but it is a step forward that is for YOU. Therapy can give you an "outside" perspective that you need to make progress with your goals. — Reach out to set up a free 15-minute call to meet one of our therapists!
(289) 274-8025 View (289) 274-8025
Photo of Jennifer Adjei, Registered Social Worker in Scarborough, ON
Jennifer Adjei
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Scarborough, ON M1L
As a Mental Health Social Worker, I have had the privilege of working with racialized and diverse individuals with mental health struggles over the past ten years.
As a Mental Health Social Worker, I have had the privilege of working with racialized and diverse individuals with mental health struggles over the past ten years.
(647) 692-1180 View (647) 692-1180
Photo of Nishat Fatima, Registered Psychotherapist in Scarborough, ON
Nishat Fatima
Registered Psychotherapist, PhD
Verified Verified
Scarborough, ON M1H
Currently accepting new clients online and in-person. Do you feel anxious, depressed, or overwhelmed? Chances are you are feeling stressed and you don't know where to turn for help. As an internationally trained therapist with over 20 years experience, I can help you develop the skills to not just cope, but thrive. I specialize in working with teens and adults with anxiety, low mood, addiction, OCD and trauma. I enjoy working with second- and first-generation immigrants, refugees, and people from multi-cultural backgrounds. I am up-to-date on the most current treatments and use a culturally sensitive approach.
Currently accepting new clients online and in-person. Do you feel anxious, depressed, or overwhelmed? Chances are you are feeling stressed and you don't know where to turn for help. As an internationally trained therapist with over 20 years experience, I can help you develop the skills to not just cope, but thrive. I specialize in working with teens and adults with anxiety, low mood, addiction, OCD and trauma. I enjoy working with second- and first-generation immigrants, refugees, and people from multi-cultural backgrounds. I am up-to-date on the most current treatments and use a culturally sensitive approach.
(647) 598-8854 View (647) 598-8854

See more therapy options for Scarborough

How does your Counsellor compare?

Number of Counsellors in Scarborough, ON

400+

Average cost per session

$150

Counsellors in Scarborough, ON who prioritize treating:

95% Anxiety
90% Depression
86% Self Esteem
85% Relationship Issues
81% Stress
74% Coping Skills
69% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

71% Green Shield Canada
65% SunLife
65% Canada Life | Great-West Life

How Counsellors in Scarborough, ON see their clients

52% Online Only
48% In Person and Online

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Scarborough?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.