Tired of communication roadblocks, your partner not listening to you.... time spent arguing rather than getting along? Family issues? Personal problems that are weighing you down? I strive at helping people get the most out of their relationships and help them tackle difficult issues and decisions. Experienced therapist with over 30 years of counselling experience. I specialize in marital/relationship counselling, have offered Marriage Breakthrough Workshops and Couple Retreats and have helped thousands of couples improve their relationship.

(J'offre des services en français et anglais) *Student fee available* I strongly believe that everyone has innate abilities to heal and improve their relationships. We sometimes need someone on our path to enlighten us with our reflections, questions, and struggles. As a counsellor, I make sure individuals have a safe place to build a solid therapeutic alliance based on trust, non-judgment, authenticity, and acceptance. I believe that if we form a team, we will be able to facilitate your healing process and highlight your inner potential.

I am a registered Psychologist in good standing with the College of Psychologists of Ontario and the Order of Psychologists of Quebec. I have over 20 years of clinical experience working primarily with adults in inpatient and outpatient hospital settings. I have simultaneously provided part-time contract services in private practice since 2000. I recently completed a one year part-time contract with Mental Health services of the Department of National Defense. I work with individuals presenting various difficulties including mood and anxiety disorders, trauma related disorders, work-related issues, relationship issues, and loss and grief. I offer diagnostic assessments and individual therapeutic services.

I work in collaboration with my clients toward a heightened sense of well-being and fulfillment. My strength-based and culturally sensitive approach is designed to assist individuals and couples in developing adaptive coping strategies, and in navigating through difficult times or circumstances. I work with a variety of problems that include but are not restricted to mood disorders, emotional processing, behavioural and addiction concerns, relational issues, and life transitions. I also provide a stress management approach with clients who present with psychological trauma, chronic pain, and/or chronic fatigue.

If you feel stressed or a little lost. If you feel overwhelmed and not enjoying life.I can help you rediscover the best version of yourself. My ideal client is someone who is unsure but wants to learn and is open minded to allow me to journey with them to wholeness. I have over 30 years of experience with all types of clients from prisoners to toddlers. The key to success in working with me is simply keep an open mind, discover who you are and do not be afraid to take a leap into what appears to you to be the unknown. Nous pouvons travailler ensemble pour vous assistez a redecouvrir la vie et la joie dans votre vie!

**OUR PRACTICE IS ACCEPTING NEW CLIENTS IN 2-3 WEEKS! COVERED BY INSURANCE!** Brown Counselling and Therapy Services is a team of qualified therapists who are passionate about working alongside you to provide the support to help you navigate through life's ups and downs. In our fast-paced culture, it can be difficult to focus on bettering our personal well-being, which is why I am dedicated to offering clients a safe and supportive space where they can openly explore the nature of their struggles. I offer fully bilingual virtual services to individuals, couples, and families.

**ACCEPTE DE NOUVEAUX CLIENTS**Je pratique la thérapie individuelle, familiale et de couple en français et en anglais depuis plus de cinq ans. Mes domaines de spécialisation comprennent, l'anxiété, la dépression, le stress, l'affirmation de soi, la confiance en soi, le deuil, les problèmes relationnels, la parentalité, les problèmes de dépendances aux drogues et à l'alcool et les transitions de vie. J'ai travaillé pendant huit ans avec les enfants et les adultes atteints de troubles du spectre de l'autisme. Je sais donc reconnaître les besoins individuels, mais aussi ceux des couples et des familles entourant cette clientèle.

Vous vous sentez bloqué(e) , et vous ne savez pas quelle direction prendre ni même où aller? Votre vie vous défie dans un ou plusieurs des cas suivants et plus : "J'ai des difficultés dans mon couple. Je pars ou je reste" ? "Les enfants ne m'écoutent pas malgré tous mes sacrifices et mes mises en garde". "Ma famille recomposée est un enfer". "Je me sens moche, tout le monde se moque de moi, je le vois dans leur regard mais je ne sais pas quoi faire". "Tout me tombe sur la tête et je me sens seul(e)". "Je viens d'immigrer, je tourne en rond personne ne me comprend". "La colère me rend hors de moi"....

BILINGUE-ACCEPTING NEW CLIENTS Asking for help is often difficult. How do you choose someone who will listen to you, who will not judge you, who will understand what you're struggling with, who will help you gain better control of your life. It's essential to create a caring environment enabling you to feel comfortable enough to self-evaluate, which brings about positive change. My extensive experience in education and counselling make me an effective counsellor, able to help people (like you) become happier, stronger individuals. I know I can help you. You are the expert of your life.

"The Counselling Group" est composé de professionnels expérimentés et qualifiés, détenteurs de titres au niveau de la maîtrise et du doctorat. Nous offrons des évaluations psychologiques ainsi qu’une vaste gamme de services de psychothérapie, de consultation et de soutien aux enfants, aux adolescents et aux adultes. Nos consultations sont adaptées à vos besoins, individuel, couple, famille ou de groupe. Durant votre consultation téléphonique gratuite, nous vous jumellerons à l’un de nos 40 conseillers, selon vos besoins et disponibilités. Nous offrons nos services en anglais, français, espagnol, arabe et en plusieurs autres langues.

My ideal clients lead active lifestyles. Either being professionals in management, health field, sports or the arts industry, they know the importance of a well balanced life and how hard it is to achieve. They are professionals who want to better their emotional and relational lives while overcoming obstacles that might prevent them from becoming who they were meant to be. My clients value others, are willing to be vulnerable and want to contribute to the world around them on a small or a large scale. They value honesty and have the courage to change something others might fear to change. They aspire to lead meaningful lives

**OUR PRACTICE IS ACCEPTING NEW CLIENTS IN 2-3 WEEKS! IN PERSON & BY VIDEO/PHONE! COVERED BY INSURANCE!** Brown Counselling and Therapy Services is a team of qualified therapists who are passionate about working alongside you to provide the tools and support to help you navigate through life's up and downs. I am a qualifying member of the College of Registered Psychotherapists of Ontario (CRPO). Prior to becoming a member of the CRPO, I completed an Honours undergraduate degree in Neuroscience and Mental Health and a post-graduate in Addiction Treatment and Prevention.

Feeling trapped in a prison of your own mind? Feeling like you were meant for more? Anxiety, depression, trauma preventing a better life? You're worth the investment. Covered by most private insurance, I specialize in two areas, workplace anxiety and depression and post-retirement living. I use the most scientifically viable evidence-based methods and techniques to help you live a better life. This isn't magic - it is work but together through guided exercises, insight, and exploration of the self we can make progress towards your goals and improve your quality of life.

As a therapist, my goal is to provide a safe, welcoming and empathetic space to help clients on their healing journey towards wholeness. I am a person-centered therapist and work with clients to develop an individual wellness plan to help them integrate all aspects of their lives including spirituality. As a retired teacher I draw from a wealth of 30 years teaching experience as well as personal life experiences. I integrate techniques from various therapeutic modalities from an attachment and interpersonal lens.

J'offre également des services en français, ma langue maternelle. Une vie peut être remplie de belles expériences, de relations épanouissantes et des moments de détente. Elle peut aussi offrir des défis : certains sont ponctuels, d’autres perdurent un certain temps. Vous avez surement tenté d’y faire face par vous-même ou avec vos proches. Parfois, c’est suffisant et la vie reprend son cours. D’autres fois, vous n’y arrivez pas et une aide professionnelle s’avère bénéfique.

At The Centre for Couples and Relationships, we believe that intimate relationships are central to human connection, attachment, and well-being. As we go through life stressors and challenges, so do our relationships. If your relationship is in need of improved communication, deeper connection, or repair, we can help. We work with couples and partners struggling with issues such as communication, disconnection, intimacy, infidelity, and family dynamics. We provide a safe and supportive environment for you to explore your relationship dynamics and to repair previous patterns of conflict or hurt.

Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Toronto.

If you are suffering in silent, your work is stressful, you are anxious, depressed, feel loneliness, have couple, relationships issues or daily life stress we can work together to restore your joy of life.

I provide bilingual (French/English) psychological services to adults and older adults who are experiencing a variety of challenges including: sleep disorders, chronic insomnia, anxiety, depression, traumatic stress-related issues & PTSD, grief & significant losses, life transitions as well as adjusting to living with major life changes (including injury and illness). I also have a particular interest in working with individuals who are experiencing difficulty adjusting to living with a chronic health condition, including cardiac illness, chronic pain, inflammatory bowel disease, and men’s health issues.