Therapists in Alberta

Spécialisations: transition de vie - anxiété - dépression - deuil, séparation - écrits thérapeutiques

Je travaille avec toutes sortes de personnes, mais les questions 2SLGBTQ+ et les défis d’être queer dans un monde majoritairement hétérosexuel sont souvent au centre de la conversation. Je m’efforce d’aider les gens à comprendre et à exprimer leur identité dans le contexte de l’intersection entre les problèmes 2SLGBTQ + et les problèmes de santé mentale qui accompagnent ce parcours, tels que l’anxiété, la dépression et le trouble obsessionnel-compulsif. De nombreuses personnes dans la communauté 2SLGBTQ+ sont aux prises avec des pensées anxieuses ou intrusives, font face au rejet ou à la perte de la fami

I am an experienced clinician who graduated with honors from both my bachelor’s and master’s degrees. My expertise lies in the field of psychology, where I explore key concepts on how to create change and reach our goals. I use research-based techniques to help clients work on their issues. By bringing unconscious patterns to light, reprocessing past experiences, and establishing attainable goals for the weeks ahead, I help clients gain momentum to move forward while freeing them from old ways of thinking and behaving. These approaches push us to use new neural pathways or change established ones which create long-lasting changes.

I am a Registered Psychologist with over 15 years of experience in counselling. I specialize in clinical psychology. I work with individuals: adults and adolescents, and with couples. I can help you to feel better, to increase your self-esteem and to heal from past experiences. If you experienced trauma, abuse, if you have been struggling with depression, anxiety for a long time call me to schedule an appointment. I will help you to experience well-being, to learn and implement new skills and to see your life differently. I offer different approaches to therapy such as: ACT, CBT-Mindfilness, Psychodynamic, Gottman, Emotion-Focused.

Hello! I am a Registered Clinical Counsellor (RCC) who is passionate about supporting clients to navigate challenging life events or mental health concerns. I am also focused on reducing negative stigma of mental health. I have worked in various roles in the social services sector for ten years before beginning my career as a clinical counsellor, including immigration, disability support, outreach counselling, cultural safety, social work and case management. This professional experience combined with lived experience allows me to practice from trauma-informed, intersectional and anti oppressive frameworks.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Working from a holistic frame, I believe that the source for all healing and lasting change is rooted in the mind-body-spirit triad, as well as the family-community connection. I support persons of all ages and histories in finding those resources that may guide them towards experiencing greater satisfaction in their daily living, sense of well-being, and in their key relationships. Using a variety of approaches, I tailor the therapeutic experience to best match each client's needs at any given point in therapy.

I help people overcome anxiety, depression, addictions, relationship issues, and many others. I ensure that my clients have the tools to maintain the gains they have made with me. The services I offer are effective, efficient, collaborative, and affordable. I have an extensive clinical and academic background in psychology, psychiatry, and pharmacology. Moreover, my education in the humanities and my personal varied background helps me serve clients dealing with multicultural, cross-cultural, and family matters. I have been in a private practice since 2009 with 25 years of experience in the field. I also teach at MacEwan University.

My motivation to advocate and help others comes from my own lived experience with trauma, dysfunction, and mental health. Throughout my life, I’ve always felt the inclination to ask the question "why"... Why am I like this? Why is this affecting me more than others? Why is it so hard to challenge these thoughts? Why can’t I just get better?! Asking the question why can be difficult and scary, however sometimes your breakthrough is on the other side of that question. If we don’t ask the question why, we risk treating the symptom without addressing the cause.

Life can be very challenging and at times overwhelming. Sometimes, it may be difficult to see past and work through certain challenges. I believe that we all have the capacity and resources within ourselves to overcome these challenges and continue to grow through them. To me, the process of therapy is all about engaging with you in a collaborative process to work through any barriers you may be facing. Every person’s life is complex and unique. It is therefore paramount that therapy is based on trust and that you feel safe and empowered.

Welcome! The decision to start therapy can be scary and overwhelming, but I promise, it is one of the best gifts you could ever give yourself. I'm Jessica, a mother to three busy boys, including twins, and a big sports fan. Over the last 13 yrs, I have supported individuals and couples as they navigate life's varying experiences and challenges. I support clients who may be struggling to cope with the stressors of everyday life, life transitions, relationship issues, grief and loss, operational stress, or unresolved trauma. If you're struggling to enjoy life, feeling stuck, or like you're just surviving, I would be honoured to help!

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

I entered this profession to help people shoulder the weight of the responsibilities they may face; the roles of being a friend, partner, family member, employee, business owner, teacher, coach or many of the other hats we wear can make us feel bogged down. Attending to your own needs is not selfish, you cannot pour from an empty cup. You might be looking for someone to listen, objectively, and without judgment; someone to create a space for connection.

During times of heightened stress symptoms related to anxiety, panic, and depression worsen and it can be very hard to maintain hope and positivity during this global crisis. Self-isolating, social distancing, and quarantine are helpful to keep everyone as safe as possible during COVID19, but this also puts added pressure on individuals residing alone, on relationships, and on families. I am passionate about mental and emotional health, and I am available to help you and your loved ones throughout this pandemic and beyond.

Reaching out for support is a courageous and powerful step but it can be daunting to try and find the right Therapist to suit your needs. I am invested in walking alongside you as you get on your journey of healing and growth. Through an evidence-based, trauma-informed, anti-oppressive, collaborative and empathic approach, I will explore with you your need for change. I am a multilingual Psychotherapist with 18 years of experience and have had the privilege to work with individuals, children, youth and families of various backgrounds and ethnicities and diverse presenting issues.

Would you like to feel motivated by life? Cultivate genuine, loving relationships? Feel comfortable in your skin, regardless of what life throws your way? Well you’re certainly not alone! Connection, self-esteem, and self-actualization have all been identified as human needs—essential to our mental health and well-being. Unfortunately, certain emotional, behavioural, or relational patterns can act as barriers to these needs, quelling our personal growth, and leaving us confined to oppressive cycles of anxiety and distress. Relate to any or all of the above? I think we all can—and perhaps I can help.

I see adult and adolescent clients from all sorts of different backgrounds, and who present with a variety of psychological concerns. However, I feel I’m especially well-suited to working with folks who are undergoing significant life change (e.g., job insecurity, divorce, bereavement, diagnosis, etc.), and who are experiencing anger, anxiety, or depression while traversing the flux. I’m also a keen advocate of mental wellbeing within a number of specific communities, including: veterans and first responders, men (cis and trans), LGBTQ+ folks, expatriates/immigrants, entrepreneurs, and people practicing consensual non-monogamy.

Often described as having a calm presence, Sara Jungen is a Registered Psychologist who is passionate about supporting individuals to live in the present, unburdened by the past. Sara completed her B.A. (honours) in Psychology at the University of Calgary, and after some time doing therapeutic work both locally and internationally, it became clear that in order to be of most benefit to others, she needed to further her training and delve deeper into her own process.