Freha Mian
HBSc, MA, RP, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Surrey, BC V3S
Connect with Freha Mian
Are you feeling overwhelmed by anxiety, facing challenges in your relationships, or simply feeling stuck in life? As a Psychotherapist, I work with my clients to help guide them on a journey of self-awareness and personal growth to aid them in living a more fulfilling life. My aim is to work with you to recognize and overcome challenges that may be holding you back from living the life you envisioned for yourself.
I utilize a holistic, client-centered approach, where each session is tailored to meet your specific needs while addressing your presenting concerns and also exploring their underlying causes. Sessions will take a collaborative approach where I will support you in identifying and voicing your core concerns and goals in a safe and confidential environment.
As a unique individual going through your own personalized journey through life, you require a unique approach tailored to your specific needs. My aim is to work with you to reduce stagnation by recognizing stuck points so that you can live a more meaningful life.
Email Freha Mian now for a free 15 minute consultation
Connect with Freha Mian
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa, Wire
Email me for a free 15 minute consultation now.
Freha Mian
HBSc, MA, RP, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 23150 Freha Mian
Email me for a free 15 minute consultation now.
Freha Mian
HBSc, MA, RP, RCC
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Depression
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Autism
- Behavioural Issues
- Bisexual
- Body Positivity
- Chronic Illness
- Chronic Pain
- Coping Skills
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email
Freha Mian
HBSc, MA, RP, RCC
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
I also speak
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
I also speak
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Gottman Method
- Interpersonal
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Freha Mian
HBSc, MA, RP, RCC
Location
Nearby Areas
Freha Mian
HBSc, MA, RP, RCC